#runbexrun

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Starting my week with a sweat sesh.. a lot needs to get done over the next 7 days so having my head in the right space is super important and running really does that for me. It's always a bit easier to make sure I get it done when the suns out too! Hope you are having a great morning so far and that you completely smash your goals this week, don't let anything stop you - especially yourself!! ✌️✌🏻✌🏽✌🏼✌🏾
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#runbexrun #runner #cardio #sweat #workout #fitness #fitfam #healthychoices #healthiswealth #wellness #positivemind #goals #wakeuphappy #startyourdayright #vegan #veganfitness #allblackeverything #nikewomen #zoompegasus33 #roadrunner #runtings #fitmum #motherhood #run #nikeplus #goodmorning

Feeling like Forrest Gump today.. Started my usual 6/7km run after dropping Ty off at nursery but 7km in and I'm in Greenwich at the observatory.. It's at least another 6km back to home.. I feel so free!!! #nikeplus #RUNBEXRUN #freedom #greenwich

Run run fast as you can, you can't catch me I'm gingerbread. #gingerbread #wheresthewolf #runbexrun

Getting a 10km run in with the very awesome @mindfulmillee after the school run this morning.. and yes that is a box of insanely good vegan caramel slices that we picked up from @mother.works towards the end of our run! πŸ˜‚ #balance
Now for a meeting with the lovely people at @oatlyab and then home to pick up the kid.. a Monday well spent! πŸ’ͺ🏼

My amazing sister @stellarbex is doing her second #nycmarathon #runbexrun #adventuresinmarathoning

First run in aaaaggggeessss!!!! I had literally run my old trainers into the ground and couldn't afford a new pair 😩I was starting to feel pain in my knees from the lack of support so I decided to just focus on body weight workouts until I got some new shoes.. and there is nothing like that first run in a new pair!! So glad to be back at it. My mind feels more free already! Have an incredible Tuesday guys πŸ™ŒπŸΌ
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#milesforbreakfast #runbexrun #run #londonrunning #workout #fitness #wellness #mentalhealth #fitmum #messyroom #fitfam #nikeplus #allblackeverything #healthychoices #healthylifestyle #veganfitness #vegan #goodmorning #wakeuphappy #newshoes

Highlights from yesterday's 8k.
#runnergirl #runlocal #runselfierepeat #runbexrun

Getting a run in when it's the school holidays would be an absolute myth if I didn't take Ty with me. It's so fun just to get out together and makes it a bit different to the workouts we do at home and so great to run freely rather than trying to keep up with her while I'm carrying a ton of pots and bags when we are out and about! This was the first run we have done together for ages but as always, they are my favourite πŸ’˜
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#Fitfam #healthykids #fitmama #stronggirls #run #londonrunner #runbexrun #healthychoices #healthylifestyle #vegan #vegankids #veganmama #sweat #teachthemyoung #cardio #motherhood #scooter #veganrunner #getthekidsinvolved

Yesterday marked 4 weeks since my surgery!!! About to do my first run in months and my first one lump free!!! I have no distance or speed goals just need to get out there and do it. Excited/nervous
#runner #rehabilitation #runbexrun

MOST RECENT

Starting my week with a sweat sesh.. a lot needs to get done over the next 7 days so having my head in the right space is super important and running really does that for me. It's always a bit easier to make sure I get it done when the suns out too! Hope you are having a great morning so far and that you completely smash your goals this week, don't let anything stop you - especially yourself!! ✌️✌🏻✌🏽✌🏼✌🏾
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#runbexrun #runner #cardio #sweat #workout #fitness #fitfam #healthychoices #healthiswealth #wellness #positivemind #goals #wakeuphappy #startyourdayright #vegan #veganfitness #allblackeverything #nikewomen #zoompegasus33 #roadrunner #runtings #fitmum #motherhood #run #nikeplus #goodmorning

First run in aaaaggggeessss!!!! I had literally run my old trainers into the ground and couldn't afford a new pair 😩I was starting to feel pain in my knees from the lack of support so I decided to just focus on body weight workouts until I got some new shoes.. and there is nothing like that first run in a new pair!! So glad to be back at it. My mind feels more free already! Have an incredible Tuesday guys πŸ™ŒπŸΌ
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#milesforbreakfast #runbexrun #run #londonrunning #workout #fitness #wellness #mentalhealth #fitmum #messyroom #fitfam #nikeplus #allblackeverything #healthychoices #healthylifestyle #veganfitness #vegan #goodmorning #wakeuphappy #newshoes

Good luck to @rebeccarobinson27 on running this years London marathon tomorrow πŸŽ‰πŸŽ‰You are such an inspiration how you have kept on training, no matter what the last couple of months have thrown at you. Now go and enjoy that massive bowl of pasta ❀️❀️ #runbexrun #londonmarathon #bestfriend #bridesmaid

Good morning! Happy Monday!!! I love the start of a new week so much.. so much opportunity and potential for the week ahead! Started this morning with the school run and a slowish 6km run as my knee is feeling a bit weak. I have got a support on so I don't want to bash it around too much. Absolutely craved a run for the last few days and I'm so glad I did it but I will be focussing more on low impact workouts for the rest of the weak to give it a chance to heal. Loving this sunshine too, makes everything so much better! Hope you are having a great morning so far πŸ˜ŠπŸ’˜
P.s. This πŸ• face needs to go 😩

Longest long run day!! Everything hurts, but nothing a hot shower and foam rolling can't fix 😝 Haha, that's optimism!! And now, let the #tapermadness begin!! #marathontraining #headupwingsout #runlocal #runselfierepeat #longrun #runnergirl #runbexrun

Quick morning run to wake me up and sort my head out for the rest of the day. I've been feeling anxious a lot recently and I don't know if it's work related or the fact that I'm turning 30 in April but I feel like I need to put a list of things together to conquer before my bday.. Any suggestions? Does anyone else have a 'before I'm 30' list?? Let me know!
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#runbexrun #runner #nikeplus #sweat #beforeim30 #allblackeverything #nikewomen #motherhood #fitmum #vegan #veganrunner #goodmorning #healthychoices #wishlist #bucketlist #anxiety #runforyourlife #pixieears #cardio #roadrunner #solgar #designedtomove #motherhoodunplugged #fitfam #plans

Running really sorts my head out, I really don't think I would be sane without it!! Who's getting their sweat on today?? Does it change your mood/view of the world after? Interested to see if it effects everyone the same way.. Also, I found some @stancerun socks I got given in a goody bag at an event a while ago and used them for my run, they are awesome! I have some cuts on my ankle from a run I did a few days ago and I couldn't even really feel them with the socks on! Perfect!! Anyway, have an incredible day guys πŸ’š
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#runbexrun #workout #goodmorning #run #stancesocks #allblackeverything #vegan #veganrunner #london #sweat #morningrun #motherhood #fitmama #fitfam #fitness #health #healthylifestyle #cardio #endorphins #longhair #energy #mood #happiness #sanity #running #runhappy #wakeuphappy #nikeplus

Getting a run in when it's the school holidays would be an absolute myth if I didn't take Ty with me. It's so fun just to get out together and makes it a bit different to the workouts we do at home and so great to run freely rather than trying to keep up with her while I'm carrying a ton of pots and bags when we are out and about! This was the first run we have done together for ages but as always, they are my favourite πŸ’˜
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#Fitfam #healthykids #fitmama #stronggirls #run #londonrunner #runbexrun #healthychoices #healthylifestyle #vegan #vegankids #veganmama #sweat #teachthemyoung #cardio #motherhood #scooter #veganrunner #getthekidsinvolved

8km run with my girl @mindfulmillee before we stopped at the awesome @mother.works for a juice and their incredibly yummy cookie dough energy balls.. seriously good (as are their salted caramel slices and turmeric lattes) πŸ€€πŸ’˜ Happy Wednesday!!
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#run #sweat #workout #runbuddy #runbexrun #motherworks #vegan #havkneywick #plantbased #turmericlatte #cookiedough #vegansofldn #london #running #foodgasm #postworkoutmeal #beetrootjuice #nutrition #cleaneats #fitness #fitfam #humpday #eastlondon #runlondon #thrivingonplants

It was actually 8km but my phone didn't track part of my run πŸ˜‘ Anyway.. good morning! How are you?? Happy Monday!!! I am in an exceptional mood!!! One thing I actually really love about 'having an illness' is the comparison between complete physical + mental exhaustion and feeling stronger than ever. Last week I could hardly keep myself standing and even thinking about small things made me want to fall asleep but today's run was incredible. I didn't want to go but after the 1st km I started to really feel excited and happy and free. To live in a body that sometimes doesn't work properly is extremely frustrating especially as I'm not the kind of person that likes to sit around or have people doing stuff for me so days like today when my body feels amazing are so so precious to me now. It's a really beautiful morning, have a wonderful Monday πŸ’˜
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#goodmorning #run #morningrun #london #fitmama #fitfam #mondaymotivation #wakeuphappy #sweat #nikeplus #runbexrun #CFS #workout #justdoit #nikewomen #nikefree5 #allblackeverything #veganrunner #veganmama #healthylifestyle #stronggirltakeover #motherhood #vegan #plantbased #wellness

Getting a 10km run in with the very awesome @mindfulmillee after the school run this morning.. and yes that is a box of insanely good vegan caramel slices that we picked up from @mother.works towards the end of our run! πŸ˜‚ #balance
Now for a meeting with the lovely people at @oatlyab and then home to pick up the kid.. a Monday well spent! πŸ’ͺ🏼

Run run fast as you can, you can't catch me I'm gingerbread. #gingerbread #wheresthewolf #runbexrun

Erm so this is pretty frickin epic.. guess who's in @wgsn Top 5 Instagram accounts to help get you motivated in 2017?!?! 😳Thank you SO much!! ..I better get home and work off that giant falafel wrap I just ate to stay worthy πŸ˜‚Seriously though, this is just incredible. Link to the article is in my bio πŸŽ‰πŸŽ‰πŸŽ‰@pdhuffer Xx
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#speechless #top5instagramaccounts #motivation #dedication #motherhood #parenting #fitmums #vegan #plantbased #veganmama #thankful #wgsn #epic #fitness #fitfam #healthylifestyle #activelifestyle #londonmum #smallbusinessowner #bexfast #solopreneur #healthyliving #prettycool #runbexrun #runner

Monday morning school run done and the first run of the year πŸ’ͺ🏼
This was also the first run I have ever done (that I can remember) without headphones in! It was actually really nice to just be fully immersed in what was going on around me and not be constantly waiting to hear when I had completed a kilometre or how fast (or slow!) I was going. Also finally accepted that I need new running shoes.. does anyone know any good vegan running brands?! Hope you are having a great start to your day so far. Happy Monday! Oh and I've had quite a few messages this week about what I wear to stay warm when I'm running through winter and the answer is @underarmour all day every day! I have a few of their tops that I alternate and you can usually grab them at places like txmaxx and sports direct Xx
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#mondaymotivation #runbexrun #fitfam #fitmum #motherhood #sweat #workout #strength #roadrunner #londonrunner #allblackeverything #wintertraining #vegan #veganrunner #healthychoices #noexcuses #getfit #healthylifestyle #cfs #strongwomen #healthisforlifenotjustforjanuary

Really enjoyed this run today and managed to dodge the frosty patches!! Such a beautiful day. Hope you guys are having a good one so far! Check out my Insta stories for some of my tips for working out even when you don't want to! Will be writing a blog post about it today too πŸ’š
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#fitness #health #nikeplus #runbexrun #runner #running #winterrunning #roadrunner #sweat #christmas #fitfam #fitfluential #blogger #healthblogger #vegan #veganblogger #allblackeverything #getfit #weightloss #fitmama #solopreneur #cleaneating

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