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#runawaybarbell

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When you have a crappy lift and your barbell punishes you as a result. Clean & Jerk 245lbs #crossfit #weightlifting #jerkweakness #runawaybarbell #nodroppingweightsbefore5pm @crossfitqs

WATCH UNTIL THE END

Funniest thing that's happened in a long time. Watch @bjugstadtom face 😂😂 Came an inch from shattering those mirrors #runawaybarbell #thatwouldabeenexpensive #wheredthatbarcomefrom #tomsfacepriceless

I didn't want that PR anyway. #fitness #runawaybarbell #crossfit
Thanks to @essig14 for the assist.

Accessory work on a Friday! Beautiful SoCal morning rocking some Cleans (165lbs/75kg) and legless rope climbs (got em back..yas!). Almost back to 💯...more rehab....#fitness #roadtorecovery #clangandbang #runawaybarbell 😂🏋🏽

Went inside to change the music and came out and my barbell was gone...found it in the woods.... oops. #barbell #runawaybarbell #crossfitcrazy #ferngully

Split jerk single at 215. #speedwobbles #runawaybarbell

MOST RECENT

Accessory work on a Friday! Beautiful SoCal morning rocking some Cleans (165lbs/75kg) and legless rope climbs (got em back..yas!). Almost back to 💯...more rehab....#fitness #roadtorecovery #clangandbang #runawaybarbell 😂🏋🏽

I didn't want that PR anyway. #fitness #runawaybarbell #crossfit
Thanks to @essig14 for the assist.

When you have a crappy lift and your barbell punishes you as a result. Clean & Jerk 245lbs #crossfit #weightlifting #jerkweakness #runawaybarbell #nodroppingweightsbefore5pm @crossfitqs

Went inside to change the music and came out and my barbell was gone...found it in the woods.... oops. #barbell #runawaybarbell #crossfitcrazy #ferngully

225# fail. Felt easy to get up.. I just couldn't get on my heels. Ill get this soon! Just gonna take some lightweight reps for form. Thanks to @dentwlifter8587 for the tips and encouragement today!#CrossfitIncognito #Crossfit #incognitoarmy #Runawaybarbell

When the barbell decides to do that annoying bounce away from you... #babycomeback #why #alliwanttodoislift #runawaybarbell #fail

WATCH UNTIL THE END

Funniest thing that's happened in a long time. Watch @bjugstadtom face 😂😂 Came an inch from shattering those mirrors #runawaybarbell #thatwouldabeenexpensive #wheredthatbarcomefrom #tomsfacepriceless

2 squat clean (not TnG) + 1 squat clean and split jerk. Probably the ugliest split jerk I've ever seen. #paytheman #crossfit #cleans #jerks #rogue #garage #runawaybarbell

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