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What better way to close out 2015 than with a runner's high? 7 sunny NYE day miles along the river. #rwrunstreak #runner #boston #runandgram #nye

Having a ball this morning during the harpoon 5 miler (some more than others πŸ˜‰). Beer earned!🍻@dfbaz @claudiusd8
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #harpoon5miler #willrunforbeer #runandgram #sundayfunday #instarunners #sundayrunday #runfie #happyrunner

Who Run The Wall πŸ™‹πŸΌπŸ‘― #girlswhorun #running #gramming #samesame #winteriscoming

This is me doing my HAPPY DANCE in my very first Boston 2017 celebration jacket! I thought about waiting until the expo to buy it, and then thought, NAH, girl - DO IT. I mean, it never hurts to have a little extra motivation on the days when it starts to waver. πŸ’™πŸ’›πŸ’™πŸ’›
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #celebration #happydance #runnerslife #runnergirl #instarunners #runchat #happyrunner #runandgram #marathoner #bostonmarathon2017 #bostonbound

Running makes me feel vulnerable in a way where, no matter how fast I run, I can't escape it. Today, I thought about the power of vulnerability. To run and be free. To let yourself be seen. To love with your whole heart even though there's no guarantee. To practice gratitude and joy. And to believe that you're enough. Now that's true strength. πŸ’œπŸ’šπŸ’›β€οΈ
#seenonmyrun #run #runhappy #marathontraining #gratitude #instarunners #runandgram #marathon #bbgrunner #2016milesin2016

Post long run feels = yessss! Did this on tired legs last night, apres ski. 10 miles of (mostly) smiles on the treadmill at an easy pace with the last mile @ 8:00 to get the legs turning a little quicker. β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #runner #run #running #bostonbound #marathontraining #girlswhorun #runhappy #runningcommunity #runnerslife #motivation #longrun #runandgram #instarunners

Hello 95 degree weather. πŸ‘‹πŸ½ There's no such thing as readying for summer here in Boston. It arrives unexpectedly and you have to acclimate quickly! Today's evening run was a weird one - HOT and HUMID. A nice and easy 6.5 to keep the legs in motion. πŸ”₯πŸ”₯πŸƒπŸ½β€β™€οΈ
________________________________________________________#happyrunner #instarunners #runandgram #marathoner #runner #marathoner #run #runitfast #enudranceathlete #fitspo #choosetorun #runnersworld #dreambig #trailrunning #trigirl #womensrunningcommunity #runnersofig

It's so nice to be home and to be able to run without red lights, intersections and fast cars. Warm run for day 2 of the #rwrunstreak πŸƒπŸ½β€οΈπŸ˜‹ #plumisland #seenonmyrun #latergram #runner #running #runhappy #runandgram

MOST RECENT

Having a ball this morning during the harpoon 5 miler (some more than others πŸ˜‰). Beer earned!🍻@dfbaz @claudiusd8
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #harpoon5miler #willrunforbeer #runandgram #sundayfunday #instarunners #sundayrunday #runfie #happyrunner

Hello 95 degree weather. πŸ‘‹πŸ½ There's no such thing as readying for summer here in Boston. It arrives unexpectedly and you have to acclimate quickly! Today's evening run was a weird one - HOT and HUMID. A nice and easy 6.5 to keep the legs in motion. πŸ”₯πŸ”₯πŸƒπŸ½β€β™€οΈ
________________________________________________________#happyrunner #instarunners #runandgram #marathoner #runner #marathoner #run #runitfast #enudranceathlete #fitspo #choosetorun #runnersworld #dreambig #trailrunning #trigirl #womensrunningcommunity #runnersofig

You can't always control what happens to you, but you can ALWAYS control how you choose to respond πŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ. @thayerlawson and I had a bike ride planned today, but due to some tire issues with her bike, I had to turn around and head home after 10 minutes. πŸ€·πŸ½β€β™€οΈ We adjusted our plan from biking to running and met up on foot instead. Couldn't have asked for better company or a better day to run 7 idyllic miles along the Charles River. πŸƒπŸ½β€β™€οΈπŸƒπŸ½β€β™€οΈβ˜€οΈβœŒπŸ½ .
. πŸ“·: @thayerlawson β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#happyrunner #instarunners #boston #enduranceathlete #runandgram #trigirl #marathoner #triathlontraining #runitfast #choosetorun #girlswhorun #bbgrunner #womensrunningcommunity #dreambig

Who Run The Wall πŸ™‹πŸΌπŸ‘― #girlswhorun #running #gramming #samesame #winteriscoming

Spontaneity is the spice of life! Switched up today's scheduled gym session on my commute home from work to run outside with @thayerlawson. We both agreed that this weather is too wonderful to be stuck inside. The gym will always be there. Spring in Boston will be gone before you know it! 🌻5.2 total for today. Appreciated every minute of every mile.βœŒπŸ½πŸƒπŸ½β€β™€οΈβ€οΈ

Don't let my giant smile fool you. Running is not always as wonderful as it looks. Some days are battles to get out the door and then turn into trying to just place one foot in front of the other for x amount of time. Friday after a long week often turns into that kind of run. I had no good excuse to skip this one, but wasn't feeling particularly motivated about it either. Easing back into the swing of things, slowly but surely. 4.5 miles to kick off the weekend. πŸ€—πŸƒπŸ½β€β™€οΈπŸ·TGIF, friends!!β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’#runnerscommunity #runninggirl #runhappy #runner #recovery #instarunners #runandgram #loverunning #triathlontraining #triathlon #trigirl #choosetorun #runitfast #marathoner #runnersofinstagram

It's marathon weekend and the city is coming alive! 3 easy, glorious, sunshine-y miles to start the 5 day weekend! πŸ™‹πŸ½Feeling good, mentally & physically. Everything in me is buzzing with anticipation. Let's get this party started! πŸƒπŸ½β€β™€οΈπŸŽ‰πŸ’™πŸ’›
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #bostonstrong #bostonmarathon #bostonbound

When you work around the corner from Marathon street, this pic seems mandatory! 6 days til party time with my favorite people + an extra million! πŸ˜‚πŸŽ‰πŸƒπŸ½β€β™€οΈπŸ’™πŸ’›πŸ¦„ #shesfromboston #85degrees β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#bostonbound #beboston #runnersworld #runner #bostonmarathon #instarunners #happyrunner #marathonstreet #runandgram #runnersworld #runitfast #choosetorun #runnerlicious

Absolutely gorgeous day for a run! It's crazy how many people come out of the woodworks in Boston when you get a nice day! Where have you all been hiding the past 3 months?! πŸ€”I listened to my cranky knee today and cut my last long run short. Not worth jeopardizing race day for a single run. Looking forward to lots of rest this week and letting the adrenaline carry me through Boston! πŸ’™πŸ’›β€οΈ
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#bostonbound #shesfromboston #running #marathoner #instarunners #loverunning #run #runandgram #runnerscommunity #runnershigh #choosetorun #runhappy #girlswhorun #runitfast #marathontraining #womensrunningcommunity

It's funny how when you know you have the day off from work, getting out of bed at 6:30am to run is not bad at all! Needed some morning miles before Boston gets heaps of β„οΈβ˜ƒοΈπŸŒ¨ and to keep my high energy at bay today while I'm cooped up inside. 6.5 easy, pre-blizzard, celebratory PI day miles. πŸƒπŸ½β€β™€οΈπŸŽ‰πŸ’™πŸŽ‚βœŒπŸ½
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#thoughtabout31thenthoughtagain #runner #runnershigh #loverunning #bostonbound #marathontraining #instarun #instarunners #choosetorun #runandgram #runnersworld #girlswhorun #runnerscommunity #runhappy #inspireandbeinspired #womensrunningcommunity

Ran the black cat 20 miler road race this morning & holy shnikees was it cold! ❄️ There were some large ice chunks hanging out in my hair by the time I was done πŸ˜‚. Despite the ferocious, 20 mph head wind and single digit temps, managed to hold an 8:30 pace. This was one of those runs that makes you mentally stronger because you dread every part of it and question your survival skills. Glad it's done. Time to thaw out, nap, and enjoy Saturday! πŸ˜ŠπŸƒπŸ½β€β™€οΈ

Six soul cleansing, sunset miles tonight with one of the most authentic, thoughtful, beautiful humans I know @thayerlawson. Yay for #internationalwomensday and for having inspirational, badass lady friends! πŸ˜πŸ‘ŠπŸ½πŸƒπŸ½β€β™€οΈπŸ’•
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#inspireandbeinspired #running #friendship #womensrunningcommunity #runbuddy #bostonbound #runnerslife #instarun #instarunners #runandgram #choosetorun #loverunning #marathoner #girlsrule #runnershigh #thegoodlife

Pushed my long run to today in hopes of warmer temps. Not quite sure it helped, but the wonderful company sure did! 8 solo miles before I met up with @thayerlawson for 5 more miles of catch ups! Crazy how those miles fly by. πŸƒπŸ½β€β™€οΈπŸ‘―πŸ˜Š
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#runner #running #marathoner #runbuddy #bostonbound #instarunners #loverunning #marathontraining #runnersworld #runitfast #womensrunningcommunity #runandgram #runnershigh #motivation #girslwhorun

Where there's a will there's a way! I overslept my alarm by 20 minutes, I forgot sandals for the gym shower, a work tank for under my sweater, and my makeup. I was halfway to the gym when I realized all of the above and had a moment of temptation to turn around, skip my run, and crawl back into my cozy bed. I ignored the urge, which was much more satisfying. Managed 6 miles @ 8:30 switching off between a 2.0 & 4.0 incline every 10 min. Followed it up with a shower in my socks! 😝with an au natural face today, took about 5 min to get ready for work. Moral(s) from this am? 1.) When things don't go as planned, adapt. 2.) Be bigger than your excuses. 3.) Embrace the imperfect. HAPPY FRIDAY, loves! πŸ’•
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#runner #running #hotmess #runitfast #loverun #womensrunningcommunity #happyrunner #girlswhorun #runnersworld #runandgram
#bostonbound #marathontraining #fitspo #motivation #instarunners #choosetorun

Dreams are made in the in-betweens. The quiet moments that make you stronger, more resilient and grateful. Whatever you're seeking, there's an opportunity that's waiting for you. The miles will change you. Let them. πŸ¦„
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#dreamer #runnerscommunity #running #marathoner #bostonbound #choosetorun #runnerslife #instarunners #runandgram #run #loverunning #bostonmarathontraining #runitfast #girlswhorun #dedication #motivation #runtoinspire

It was 67 degrees today in Boston! Crazy beautiful day for a long run, but hoping it's not any warmer than this on marathon Monday. 🀞🏽Ran to the Newton hills and out to Wellesley and then turned around and ran back on fairly tired legs. Those hills are no joke! Glad to be learning them now so there are no surprises come race day. 18 total miles @ 8:58. Pizza earned. πŸƒπŸ½β€β™€οΈπŸ•πŸ˜‹
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#marathoner #marathontraining #runner #loverunning #longrun #bostonbound #girlswhorun #runnerscommunity #instarun #instarunners #runnerslife #runandgram #bbgrunner #runitfast #choosetorun #dreambig #motivation

8 weeks out from Boston and the magic is slowly beginning to happen. πŸ’« I ran by feel but wanted some speed sprinkled in tonight. Slowest mile was the first @ 9:28, fastest was mile 4 @ 7:19. Total 6.5 miles @ 8:29 pace with avg HR 133. Still in one piece, so happy to be hanging in there! πŸ‘πŸ½
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#runner #happyrunner #runnerslife #runfar #marathontraining #bostonbound #running #marathontraining #girlswhorun #runitfast #loverunning #instarunners #bbgrunner #runnerscommunity #igrunners #runandgram

One of the perks of being an afternoon runner is that it was 49 degrees and super sunny (hello shorts) when I set out for my long run! β˜€οΈnot gonna lie, was dreading this run for most of the morning because of some lingering aches and pains this week. Took the first 8 miles nice and easy and then the next 8 a little faster. Ran the Newton hills twice (towards Hopkinton & back towards Boston) to get familiar with πŸ’”hill and to get some extra motivation going. I found myself smiling so wide a few times that I laughed out loud. 16 total miles @ 9:05 that left my legs wanting more. πŸƒπŸ½β€β™€οΈ
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#runner #runningcommunity #marathoner #marathontraining #bostonbound #runlong #instarun #instarunners #runandgram #runitfast #runnerslife #girlswhorun #loverunning #happyrunner

More snow fell last night into this morning. Honestly, as much as I grumble and moan about commuting in the snow, today was breathtaking. Clear roads, sunny days, & pretty views make the best winter runs. Joy to my soul!πŸƒπŸ½β€β™€οΈβ„οΈβ€οΈ
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#runner #running #bostonbound #winter #marathontraining #instarunners #runnerslife #girlswhorun #runandgram #motivation #loverunning #happyrunner #womensrunningcommunity

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