#runandbecome

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Herbalife energy tea down... headphones in... trainers on.... let's run ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ฅ
#runandbecome #herbalife #powerbeatswirless #health #life

Oh my god. Kaneenika Janakova from #Slovakia just broke the women's world best at the Self Transcendence 3100 mile race. 48 days and change. 64 miles a day for almost 7 weeks. That would be an incredible WEEKLY mileage...... Heroic. Amazing. No words.

Present from me to me ๐Ÿ˜ bye bye ยฃ8 primark trainers, hello sexy new running shoes #newshoes #trainers #thisgirlcan shout out to #runandbecome for being so helpful ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

Litt er bedre enn ingenting ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป#edinburgh #running #runandbecome #strava ๐Ÿƒ๐Ÿป๐Ÿƒ๐Ÿป

TONITE!! #edinburgh
Repost from @runandbecome1 using @RepostRegramApp - If you are thinking about getting a new running bra, join our FREE event in Edinburgh! ๐Ÿ‘
The evening will feature a short presentation by a Brooks technical expert, on the importance of a well fitting sports bra and the research and development that goes into finding the perfect fitting bra. There will also be an opportunity to be expertly fitted, with help from the experienced Run and Become team.
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Special price: VAT free (20% off!) all Brooks bras at this event.
Thereโ€™ll be soft drinks, nibbles and a few โ€˜giveawaysโ€™.๐ŸŽ‰
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Wednesday 24th May 2017
7:15pm - 8:15pm
Village Hotel Club, 140 Crewe Road South, Edinburgh, EH4 2NY
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Sign up on our website โžก link in bio.
@brooksrunning #runandbecome #runbetter

Finally made it to Run and Become. ๐Ÿ˜† #runandbecome

Starting a new project: intertwining books. The idea consist in doing one morning run following a book describing a park interesting spots and walk paths and not seeing many other runners. The first one is based on the book Green Metropolis by Elizabeth Barlow Rogers.#urbanrun #urbanlife #runandbecome #runnyc

MOST RECENT

Our website is full of #running advice, product reviews, helpful videos with great exercises to #runbetter and many amazing offers! ๐ŸŽ‰ If you struggle with a choice of equipment, trying to beat an injury or not really sure how to hydrate yourself during a run - check our blogs and vlogs - we are here to help you become a better runner! ๐ŸƒHave a look on our website/ run better/ training advice / nutrition advice / injury & recovery advice/ seasons/ videos โžก๏ธlink in bio. #runandbecome

Important to get some S&C work in during recovery. โœŒ๏ธ Especially since we runners always find excuses not to them and to instead go for a run on the trails any other time. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿƒ๐Ÿƒ #recovery #strength #conditioning #plank #hollowbodyhold #runandbecome

We're so proud of our London colleague, Goska! She completed the 100 mile North Downs Way @centurionrunning race last week. ๐Ÿ’ช Well done @goska.bazooka ! ๐ŸŽ‰๐ŸŽ‰ Photos by @stumarchphoto #runandbecome #runbetter

IAAF Race Walks, The Mall, London.

First easy long run since Athletics Champs last week, legs very tired still ๐Ÿ˜ฌ

#Repost @runandbecome1 (@get_repost)
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#London welcomes the world! 15% OFF #spikes in-store & online. Save now! ๐ŸŽ‰๐ŸƒOffer lasts until Sunday August 13th. #worldchampionship #runandbecome #runbetter #bigtime #runnerscommunity #trackandfield #track #discount #run #london #fitness #theezonerun #instarun #training #cardio #athletes #endurance #compete

Look who has visited our store this week! The Indian world championship team! Good luck on Saturday! ๐Ÿ‘#worldchampionship #runandbecome #runbetter

#London welcomes the world! 15% OFF #spikes in-store & online. Save now! ๐ŸŽ‰๐ŸƒOffer lasts until Sunday August 13th. #worldchampionship #runandbecome #runbetter #bigtime #runnerscommunity #trackandfield #track

Here's another perspective of #American @yolandaholder's epic, down to the wire finish of the Self Transcendence #3100 mile race last night. She became the oldest woman (59), first full time walker, first African American and 4th American to finish this race in its 21 year history. Again, she walked the one block course (a tiny bit more than 1/2 mile) more than 5,600 times over the 52 day window. She braved multiple 90 degree/high humidity days, a stomach virus, the sidewalk surface and the craziness of a NYC summer. But she did it. She reached her goal, one that very few have even attempted. And now she's a legend. ๐Ÿ“ท: Dhanu Alaimo

Don't be put off by the rain today we have a sampling of @theproteinballco in our store today! Cherry & almond is our favourite! ๐Ÿ˜ pop in today to try all 4 flavours! ๐Ÿ‘Œ #runandbecome #runbetter #runforfun #londonrunning #hungryrunner #eatandrun #foodisgood #welovefood #protein #rain #weather #happylife

And folks there you have it. At the last hour of the last of 52 days @yolandaholder the "Walking Diva" just crossed the finish line of the #3100 Mile Race. As the first ever full time walker to participate, she managed to average nearly exactly the 59.8 miles per day needed to finish the world's longest certified race. Yes, this is the race that is staged entirely on a 1/2 mile loop, on a sidewalk, around a high school in the heart of #NYC. @nycmayor offered a soulful message of congratulations to all the runners today and none was more proud of finishing than Yolanda, the oldest female ever to finish ... at - get this - 59 years young. She walks for her mom who passed of diabetes; she walks for all those who suffer and those who care for them; and she walks for you and me and all those who dream of one day touching the very stars that she now walks among.

Eagerly waiting... โฑ
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#5k #running #racetime #srichinmoy #batterseapark #runandbecome #london #atheltics

Aarhus Masters Half Marathon You Are never too old

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