#run365

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8.19.17. first light climbing mt whitney

I was a bit bummed this week after feeling sluggish during my runs, but then I realized that it is because I gave it my all last Sunday.
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Perspective dictates happiness.

Get race day ready with #RUN365, the official training program of #TSFM. Fall Training kicks-off on August 26 and 27. Who will be there? (link to sign up in bio)

today i ran 26.2 miles!!! my first ever marathon ๐Ÿƒ๐Ÿปโ€โ™€๏ธ and as i finished i had my very own finish line where i was greeted by my two biggest supporters (mum and dad!)!! absolutely shattered but time to rest up and feed up ๐Ÿ๐Ÿฆ๐Ÿฅ‚ #ultratraining

RUN 963

RUN 16.5 miles
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Legs felt pretty good after the 80 mile bike yesterday ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ There is beauty in the pain... it's only temporary. Don't give up. Keep going one step at a time โœŒ๐Ÿผ๐Ÿ–ค Hope everyone had a fabulous weekend! Now it's time to relax + recover + stuff my face ๐Ÿ• ๐Ÿฉ ๐ŸŽ‚ ๐Ÿ… ๐Ÿ ๐ŸŸ๐ŸŒฎ๐Ÿฅ— #raerunlove #runstreak #run365 #ironmantraining #sundayrunday

@barrysbootcamp hard mode is a Dirty Thirty: 30 mins weights, 30 mins treadmill intervals. Titan mode is this the morning after sake. (With the #run365 crew)

#runstreak day 1000 ascending to the AT in Worthington State Forest. View is at the top of my route, at "backpack 2" site where the Douglas Trail meets the Appalachian Trail. Much of the ascent ended up being walking (I guesstimate around 15% grade) but at least the distance from the end of the trail to my campsite was a solid mile ๐Ÿ˜Ž

This was Saturday evening, which is why the Sun is relatively low. Gotta figure out my plan for #SundayRunday since we have a tight schedule.

MOST RECENT

Day 9 - 1 mile. Already had 14,000 steps in. The run was a formality. My face is as pink as my awesome @hobyidaho shirt. #amyworksout #run365 #happyandhealthy

RUN 963

RUN 16.5 miles
.
.
Legs felt pretty good after the 80 mile bike yesterday ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ There is beauty in the pain... it's only temporary. Don't give up. Keep going one step at a time โœŒ๐Ÿผ๐Ÿ–ค Hope everyone had a fabulous weekend! Now it's time to relax + recover + stuff my face ๐Ÿ• ๐Ÿฉ ๐ŸŽ‚ ๐Ÿ… ๐Ÿ ๐ŸŸ๐ŸŒฎ๐Ÿฅ— #raerunlove #runstreak #run365 #ironmantraining #sundayrunday

@barrysbootcamp hard mode is a Dirty Thirty: 30 mins weights, 30 mins treadmill intervals. Titan mode is this the morning after sake. (With the #run365 crew)

I ran across the Golden Gate Bridge at 6:34 am from Sausalito for you ๐Ÿฉ Give me the rainbow sprinkles ๐ŸŒˆ ๐ŸŒ‰ #run365sf #run365 #johnnydoughnuts #doughnuts #๐Ÿฉ #sf #sanfrancisco #equatorcoffee #lifeofadiabetic

Why not do another 2 miles when the first 3 were so much fun? #run365

8.19.17. first light climbing mt whitney

I was a bit bummed this week after feeling sluggish during my runs, but then I realized that it is because I gave it my all last Sunday.
.
Perspective dictates happiness.

#runstreak day 1000 ascending to the AT in Worthington State Forest. View is at the top of my route, at "backpack 2" site where the Douglas Trail meets the Appalachian Trail. Much of the ascent ended up being walking (I guesstimate around 15% grade) but at least the distance from the end of the trail to my campsite was a solid mile ๐Ÿ˜Ž

This was Saturday evening, which is why the Sun is relatively low. Gotta figure out my plan for #SundayRunday since we have a tight schedule.

After a hard dragonboat practice a #run through the city was in order. It was sweltering outside but we were finally due for a hot and sunny summer day in #toronto.
#Running through #leslieville always makes me wish that @thejoshbox and I could afford a house there.
#runmore #runstreak #runhappy #run365 #runlikeagirl #runitfast #runningheroes #runnergirl #runnersworld #runnerscommunity #justdoit #nevernotrunning #nrc #nike #nikerunclub #nikerunning #niketoronto #nikewomen #werun2017 #wearetherunners #runnersofinstagram #igrunners #WhereQueenMeetsKing #torontolife #tdot #4run6

I'm trying to smile because I'm done. But it's too hot. #run365

Mais um passo com o pรฉ, direito Amรชndoas ๐Ÿ‘๐Ÿ‘๐Ÿ‘ NรVEL PRETO #nadapodemeparar #nikeplus #run#rio #dedeu #nrc #run365 #strongman #beach #iphone7 #nivelpreto #sunday #naturephotography

After being sick most of the day yesterday, it was a tough race for us today - but @pharmerjb ROCKED it out and #Stadertot and I enjoyed our slightly slower race :-) #Bardog5k is always awesome! Thanks @breakawayrunning for another great event! #teamrun365 #run365 #RUNAugust๐Ÿ”ฅ RSD1693 #missedourlil10yroldspeedster!

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