Big shout out to the NHS - 10 out of 10, would recommend.
And also my wonderful wife and great team mates for looking after me last night. I would have preferred for this to happen after the fitness session though!
As you can tell from my eyes, those were some good ass painkillers the doctors gave me.
But I'll be back 💪🏻 #rugby #rugbyunion #rugbyproblems #nhs