#rouxenylife

MOST RECENT

Sunday #NSV - I bought these super cute shorts from @oldnavy in March because they were soooo pretty. I didn’t try them on and realized they were too tight and the material is super easy to rip so I made them goal shorts. They’re finally loose and comfy and I love them so much! 😍🙌🏽

Still here and still on holiday! Although today is my last day! Boooo! Back to reality tomorrow! Back in work Tuesday! Been a brilliant holiday and it is so much easier to cope with the heat 6 stone lighter that’s for sure! I’ve felt mostly confident this holiday, my mother in law specialises in unflattering awful photos though so a few of those have made me die inside a bit but I’m feeling pretty good. If anything it’s made me realise I still have a long way to go till I reach a target weight, what that is I don’t know, but I’d love to be a size 10 eventually. I’m a 14/16 currently and my inner thighs are showing the most wobbly loose empty skin! Inner arms too but so far nothing really on the stomach/back! It’s a long old journey and certainly not the easy way out that’s for sure!!! Hope everyone’s well and having a lovely weekend 😘😘 #gastricbypass #bypasssupport #bypasssurgery #bypasssurgerypatient #bypassgastrico #gastricballoon #gastricsleeve #gastricband #wlsuk #wlssurgery #wlsprobs #wlsjourney #weightlosssurgery #weightlosssurgeryjourney #rouxenylife #rouxeny #rouxenysurgery #rouxenysupport #rouxenystory

I was going to use this for #facetofacefriday and I didn’t, but I just noticed how much hair loss I have actually had 😳 the downside of #WLS but I wouldn’t trade it for anything.

Happy #facetofacefriday everyone! Took the before photo 2 weeks following my surgery, almost a year ago now. I know I just posted the recent selfie yesterday but when I paired these two photos together, I was pretty shocked at the difference. I’m feeling pretty good lately, feel like I’m finally getting back on track again. 👍🏻
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#wls #wlscommunity #wlssupport #wlseats #rny #rnycommunity #rnyeats #rnyinstacrew #gastric #gastricbypass #rnygastricbypass #rnygastricbypasssurgery #bariatric #bariatricsurgery #postop #postopdiet #bariatricbabes #rouxenylife #weightloss #weightlossjourney #losingweight #weightlosstransformation #facetoface #f2f #f2ff

Did someone say #facetofacefriday? #TGIF 🌓

Long post here, y’all. As I was making the 8-hour drive to my hometown, I stumbled across the Weight Loss Surgery Podcast and decided to give it a listen. The first episode that I clicked on was an interview with @billstreetman, who has successfully maintained a healthy weight for the past 8 years after his WLS. 4 days later, his messages are still swirling in my head. I especially loved his comments on WLS being a tool, and the fact that his response to the “How did you lose weight?” question is eating smaller portions and exercising before he tells them about his RNY. I loved his rationale - because it’s the lifestyle change that helped him lose the weight. His WLS was the tool that helped him eat the smaller portions, but the diet and exercise made him lose the weight. I loved that. Also, his comment about his previous need to convince people he met that he wasn’t just the fat guy in the room took my breath away and brought me to tears. WOW, that resonated with me. It’s something I had never consciously thought about, but, I have been doing it all of my life. That incessant need to prove that I am smart, I am funny, I am better than my obese body makes me out to be - just wow. What an eye-opener. I would definitely recommend this podcast! #WLSpodcast

Starting the day very angelically on holiday today! Tinned sardines 111 calories and 20 G protein. I’m not gonna lie I’ve not exactly eaten great since I came to Malta 2 weeks ago 🙈 thank god my restriction means whatever I’ve been gobbling I can only have a few mouthfuls! So it’s basically been whatever I’ve been wanting to eat but in small quantities! Which I must say has been bloody lovely 👌🏼🤤😆 looking forward to getting back to routine on Tuesday and cracking down again before my next holiday to Menorca in September !!! 🙈🏖🌴☀️ #luckyme #gastricbypass #bypasssupport #bypasssurgery #bypassgastrico #bypasssurgerypatient #gastricbypassfood #rouxenylife #rouxeny #rouxenysurgery #rouxenysupport #rouxenystory #wlsuk #wlsjourney #wlsprobs #wlssurgery #weighlosssurgery

Last time I attempted the stair climber, I made it to 50 steps before I tapped out. Today, I hit 125 and was so happy with my progress. I did day one of 5K Runner (free trial like C25K) and I only had to skip one minute of running. Getting back in the gym is so inspiring because I haven’t gone at this weight in years. My body is capable of so much more than I give it credit for. #gymtime

Took some #selfie advice from @melissa_gets_healthy and loved how it came out. Now keep in mind that I’m literally #makeupfree, my #hairregrowth is out of control and I was in the midst of playing with my little one on the floor of her room, so I didn’t pay much attention to what was in the background, like I normally would. But I love how real it all looks. This is it, this my real life. It’s not perfect, it’s not always photo ready, and sometimes it can get messy but it’s mine and I love it!
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#wls #wlscommunity #wlssupport #wlseats #rny #rnycommunity #rnyeats #rnyinstacrew #gastric #gastricbypass #rnygastricbypass #rnygastricbypasssurgery #bariatric #bariatricsurgery #postop #postopdiet #bariatricbabes #rouxenylife #weightloss #weightlossjourney #losingweight #weightlosstransformation

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