#routinebaseball

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G'night.

These hands lift!!! I love back and bicep day. My calluses are finally coming back since #shouldersurgery this is a no glove zone, well except #baseball gloves. #liftheavy #workhard #momswithmuscle #momswholift #noexcuses #progressnotperfection #fitness #fitnessmotivation #muscles #flex #snapback #weightlifting #biceps #backday #routinebaseball

Happy birthday to me. #routinebaseball

The future of MLB right here πŸ’•βšΎοΈ #routinebaseball

Can't wait to see what the next level will bring πŸ™ŒπŸΌβšΎοΈ #fortheloveofthegame #eat #diamonddancing #routinebaseball #asu

πŸ•πŸŒžπŸ†’ #copey #routinebaseball #2cuties1pic

Baseball golf crew βšΎοΈπŸ’¨πŸŒπŸΌ #Routinebaseball

When I teach defensive fielding with the @twohandspro πŸ‘‰ this video is exactly why... nothing flashy A. Russell flip to B. Zobrist doesn't get any better! #PerfectFundamentals #UsedTwoHands #DoublePlay #routinebaseball #GetTheOut

MOST RECENT

These hands lift!!! I love back and bicep day. My calluses are finally coming back since #shouldersurgery this is a no glove zone, well except #baseball gloves. #liftheavy #workhard #momswithmuscle #momswholift #noexcuses #progressnotperfection #fitness #fitnessmotivation #muscles #flex #snapback #weightlifting #biceps #backday #routinebaseball

Some of the clips from the live hitting on Tuesday against @aj_peterson37 and @peterbayer always hard to tell if it's actually a hit or not in our make shift live BP cage, but you can always be happy with the production of solid contact. #baseball #colorado #hitting #livebp #hittingpost #pecosleague #milb #rays #routinebaseball #jeets #pinktutu #tutu

Our custom shoelaces are on point. All way down to the logo on the tip! Shop at the link in our bio. πŸ’₯πŸ’₯

The new Angry Arthur tee is flying off the shelves. Check this out along with other new drops at the link in our bio. πŸ”₯πŸ”₯

Only small through x-large left in the 'Launch Pad' tee! Snag it while you can at routinebaseball.com. πŸ”₯

Accessorize with some of the new drops. || Collection link is in our bio.

Baseball gear, fashion, and lifestyle. Follow our very own digital magazine. >> @clubhouse_mag

Baseball golf crew βšΎοΈπŸ’¨πŸŒπŸΌ #Routinebaseball

On the move. #KeepItRoutine || Shop all the new drops at the link in our bio.

G'night.

Loving all the snaps with our reflective backpacks. ⚑️⚑️ Snap us at routinesnaps || Shop the new backpack at the link in our bio.

Round 4:
3 sets of:
20 trx rows
50 toe taps
20 bi curls

Round 5 was bonus 210 reps of bicycle crunches, glute bridges, single arm kettle bell shoulder press and calf raises

Credit for the whole workout goes to @drkateirwin not only for creating it but powering through it with me!
#beastmode #oakvillefitness #novahealthclb #oakville #metabolicmonday #fitness