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#rossdickerson

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16 weeks of dedication 💪🏼 75kg to 83kg & 2% body fat reduction. The @dickersonross lean bulk is by far the best plan out there 🙌🏼 #dickersonross #rossdickerson #dickersonrosstransformations

Day 2 of training I'm on a path to change myself #MOOSE #rossdickerson #new body
I'm doing boxing training with my bud MOMO .

#rossdickerson #motivational #resultsinprogress mental game always gonna be the real struggle

Ross Dickerson 💪🏽 #rossdickerson #muscle #shredded #fibo2016

transformation.......
#rossdickerson

The struggle is what makes you appreciate the results! #gymlife #beast #rossdickerson #motivation

Fibo was nice with @dickersonross thanks brah :D
#fibo2016 #fitness #rossdickerson #ifbb #cologne

Meet @dickersonross couple weeks back in viper, super funny guy. #rossdickerson #viperrooms #kingston

MOST RECENT

Day 2 of training I'm on a path to change myself #MOOSE #rossdickerson #new body
I'm doing boxing training with my bud MOMO .

Very cool grey tracksuit from the new Fallout collection, available now from @gymshark - modelled by @dickersonross
#gymshark #rossdickerson #gymworship
Follow us @gymworship to keep up to date with the latest men's gym wear trends.

#ready to go destroy the gym #arms#abs#rossdickerson#MOOSE nation

Siempre que hagan este ejercicio lleven la barra hacia las clavículas , eviten hacer jalones tras nuca, es más propenso a lesionarse el hombro y además no tiene beneficios extras.
#gym #rossdickerson #gymshark #fitnessm

Can we just all pick our jaws back up and take a minute to look at this specimen!!
Jeeesuussss christ!!!!!!
Rosco hit me up there if ya need a PT 😅😂😂😂 #rossdickerson #babe #beaut #hotstuff #absgallor #bythebeardofzeus #sweetbabyjesus #illtakeoneofthem

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