#roseville

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Double Scoop of Sea Salt Caramel is the best way to start the weekend! All of our stores are open late for you to cool down! #theparloricecream #sacramento #roseville #anderson
PCūüď∑: @i_praskovya

There always comes times in our lives where time is limited and you have to prioritize. Training hasn't been at the top of my list and I haven't been able to find the right balance between it all. Exhaustion sets in quickly and motivation gets lost. Then there are people who come in and push your limits and it wakes you back up inside. Yesterday I coached 7, hour long group training sessions, but knew I had to get my time in as well. I enjoy doing the WODs that are set up for them. Yesterday's 30 min AMRAP killed. I was able to get through one and a half rounds with a minute to spare. Then finished with 30 min of weights.
30 MIN AMRAP
500 M SkiErg=500 M total

50 KB Snatch=100 total

50 Bosu Mountain Climbers=100 total

50 OL DB deadlift=100 total
500 M Row=1000 M total

50 Jump Squats=50 total

50 BB Row=50 total

50 Sit up wall balls=50 total

With all adversities in life, know that with one step at a time and a good support system there is always a way through it. Stay positive and stay focused is something I repeat in class daily. Now I will remind myself to do the same.
Thank you to @d_villasenor for annihilating me with his intense workouts and getting me back where I need to be mentally to attack training. You're always killing it and I'm proud of you're hard work ūüĎäūüŹľ #spartan #spartantraining #ultrabeasttraining #spartanrace #spartanwomen #ocr #training #nevergiveup #wod #keeppushing #skierg #strength #strongwomen #fit #fitfam #fitmom #fitspo #fitness #fitnessaddict #fitnessjourney #fitnessmotivation #balance #positivity #roseville

Morgen.
We are offering studio photo sessions at no cost, with a complimentary 8x10 matted portrait, and up to 40% off printed products and digital images. You create your own package and only pay for what you order. We offer specials on outdoor photo sessions too.
The in-studio offer is for a limited time only. Contact us for more details.
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Third time the charmūüėČūüíĀūüŹĺūüėė

The weekend is here! Here are some things going on in Midtown -
.
@midtownfarmersmarket returns Saturday with vendors, artisans, and live music! The bike valet has returned so we encourage riding bikes the rest of spring/summer. 8am-1pm - 20th St. between J & L St. #midtownfarmersmarket
.
@wideopenwalls_ has artists all over Sacramento creating murals! Check their site for details and see where the artists are in Midtown this weekend!
.
@harlowsnightclub has Adrian Bellue Project performing on Sunday at 7pm. Doors open at 5:30pm, performance begins at 7pm. $15 before, $20 at the door.
.
If you're looking for parking, the East End Garage offers the best parking deals in midtown until the early am. 1214 17th St. Lastly, if there‚Äôs anything else going on, feel free to let us know in the comments! Make sure to tag us and use our hashtag #exploremidtown this weekend when out and about. ūüďł: @artbyraphael

‚ÄĘ ‚ÄĘ ‚ÄĘ STYLE is always in fashion ‚ÄĘ ‚ÄĘ ‚ÄĘ

Love my blondies! ūüôĆūüŹľ

@wideopenwalls916_ | How many Wide Open Walls murals have you seen so far?

This morning @sacrunningtours gave us the lowdown on the murals now gracing the alleys of @downtownsac and @exploremidtown. Peep our IG story for details.

And you can always book your own tour on sacrunningtours.com.

#sacramento365 #visitsacramento #inthesac #wow916 #artforall

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Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
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Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

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Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
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Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
#Uber: https://­get.uber.com/invite/­TRYFREE12

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Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
#Uber: https://­get.uber.com/invite/­TRYFREE12

#Lyft: https://­www.lyft.com/invited/­AV3

#Minibar : TRY6

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Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
#Uber: https://­get.uber.com/invite/­TRYFREE12

#Lyft: https://­www.lyft.com/invited/­AV3

#Minibar : TRY6

#UberEats :EATFREE3

#Drizly : TRY409 
Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

A huge turnout at todays auction in Roseville! Another successful sale for the Belle Lindfield team and congratulations to the new owners!

4
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Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
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#Drizly : TRY409 
Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

Strawberry ūüćďBlonde text 209-204-2579 for appointments and receive 20% off ūüėć #jacquelinethehairgirl

4
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Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
#Uber: https://­get.uber.com/invite/­TRYFREE12

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#Minibar : TRY6

#UberEats :EATFREE3

#Drizly : TRY409 
Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
#Uber: https://­get.uber.com/invite/­TRYFREE12

#Lyft: https://­www.lyft.com/invited/­AV3

#Minibar : TRY6

#UberEats :EATFREE3

#Drizly : TRY409 
Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

4
#Uber: https://­get.uber.com/invite/­TRYFREE12

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#Minibar : TRY6

#UberEats :EATFREE3

#Drizly : TRY409 
Get your first Uber ride for FREE. Add promo code ‚ÄúTRYFREE12‚ÄĚ in the app under the promotions tab

Don't have a designated driver? No worries, if you're new to UBER..just download the app to get your first ride free!!! If you & your friend are both new & do this you'll get a uber ride there and back! Code never expires so once you have it set up you'll be good to go!!!! UBER gave you $40 in UBER credit towards your first rides! You must be new to UBER . Enter Promo Code  TRYFREE12 FOR $40credit
#ubercode #lyftcode #Milpitas #MissionViejo #Modesto #Monterey #MorenoValley #MorganHill #Napa #NewportBeach #Oakland #Oceanside #Oxnard #PalmSprings-PalmDes­ert #PaloAltoMenloPark #Pasadena #PasoRobles #Pleasanton #Poway #RanchoCucamonga #Redding #Redlands #Richmond #Riverside #Roseville

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