#roseville

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Life is good! We enjoyed a beautiful day at the water park to celebrate my daughter's 13th birthday. Christian and I kicked back and rode all of the rides that he was tall enough for and ate some ice cream. -
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-I've been reading a lot of posts lately about balance and moderation and there's definitely a time and place for everything. I get a lot of DM's asking how I track the food in my stories and I'll say it again- I do not. During the offseason I don't track because it's not very conducive to my lifestyle. Not tracking isn't optimal for bodybuilding but it is for life (for me). I have a good relationship with food and am fortunate and experienced enough to be able to eat intuitively. -
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-During contest prep I'm flexible but I track and account for everything I eat because that's what I have to do to get stage ready. It's a period when I'm more food focused, this can apply to any fat loss phase. There's a time to be strict and a time to employ moderation as long as you're able to do so without creating large swings in your body weight in either direction. If you're not able to do that then it may be a good goal to work towards. -
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-#summer #sunsplash #roseville #california #norcal #offseason #family #fatherandson #fatherfit #cuttingedgephysiques #father #barbellapparel #water #icecream #bodybuilding #moderation #balance #intuitiveeating #flexibledieting #iifym #iphone #quads #quadsquad #legday #swimming

- @castatefair nights- All for the gram... Sony a7ii
Sony/Zeiss 16-35mm f4
ISO 50 | f14 | 2 secs

Thank you for your comments and encouragement.
Tap for inspiring photography!!
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• • • • • #castatefair #visitsacramento #downtownsac #igerssac #exploresac #sacramento #mysacramento #sacramento365 #sacramentoproud #midtownsac #sactown #916 #scoutsac #cityoftrees #inthesac #roseville #visitcalifornia #sacfarm2fork #folsom #sacafterdark #sacigers #oldsac #visitca #sacstate #norcal #davis #fair #ignorcal #elkgrove #thepeopleofsacramento

👋🏼 If you are new to following me, I would like to introduce myself. I'm Emma, Owner of Esthi Emma LLC. I am a licensed Esthetician and licensed Tattoo Artist.
I specialize in miroblading 3D brow tattoos, result driven facials, full body waxing, and lash enhancements. You can learn more about the services I offer by clicking the link in my bio. Thanks for following. 😘

Photography by @jacmac197

Warm up with our winter menu. Available from tomorrow

What an incredible and fun week of summer camp at William Jessup University with our middle school students! We were so excited to see many of them make the decision to be baptized and declare their faith publicly. God really showed up and showed off this week! .
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. @jessupu @unleashedgbms @unleashedgbms @unleashedfms @unleashedboms @unleashedm_ms @unleashedbams
#unleashedmiddleschool #youth #roseville #rocklin #youthgroup #baptism #williamjessup #sacramento #sacramento365

Black and grey fading into a color rose from yesterday. @rosevilletattooco

MOST RECENT

Today is the LAST day of our book fair! Stop by Barnes & Noble in Roseville to pick up some books and free cookies! 🍪



#love #cookies #barnesandnoble #bookfair #like #books #booklovers #booklover #cute #dessert #nonprofit #roseville #california #sacramento #bookshelf #instagood #dessert #foodies

It was a beautiful day in Tahoe for a wedding ❤️

Warm up with our winter menu. Available from tomorrow

На фото принцесса 👸🏼, посетившая нас в День своего Рождения🎊🎉
А мы напоминаем, что
маленькие клиенты тоже приходят за обаятельными образами💫
Наши стилисты любят❤️, а главное, умеют работать с детьми!👦🏻👧
Ждём ваших наследников в гости!

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ALLURE Эстетик-центр
📍ул. 20 летия ВЛКСМ, 55
ALLURE beauty & showroom
📍ул. Карла Маркса, 45
Звоните по единому номеру ☎️300-31-31, специалисты call-центра с радостью подберут лучшее время в любом из филиалов.

First time, and destroyed them 🔥🔥😈Muahahaha

A day full of water, heat, slides, long lines and fun with mature mate at #rosevillewaterpark. #roseville #waterpark #heatkiller #fun #mates

Enter the Dragon or Enter the Frenchie???? BRUCE LEE VS. SPRUNGLI!!!!!! Who will win??? Legendary Bruce or Legendary Trojan Man Line...🤣🤣🤣🤣🤣 I think Sprungli has more muscles tho💪💪💪💪🐂🐂🐂🐕🐕🐶🐶 Reserve your puppies today or call us for availability 🐕🐶📞📞☏☏@ 916.606.2581

#doctoru_frenchies#roseville#suncity#frenchieofinstagram#frenchbulldogs#frenchbulldogs#chocolatefrenchies#bluefrenchies#lilacfrenchbulldogs#triplecarriers#creamfrenchbulldogs#trojanman#trojanmanproductions#wrinkles#ropes#quality#structure#healthyfrenchies#pethomes#breeders#exotics#rarecolors#veterinarian#scientist#puppies#studs#norcal#california#sacramento

Garciaumayam08@yahoo.com🌐💻🖱 For further info on available pups and studs, Contact email,PM,DM or call Doctor U🤓👷🌏📞📞💉🐶🐕 SHARE AND TAG FRIENDS LOOKING FOR PET QUALITY AND BREEDING QUALITY.
👷👵👴👩👨👧👨‍👨‍👦👩‍❤️‍👩👩‍👩‍👧‍👧👨‍👨‍👧‍👧

We are back at it Sunday 7/22/2017 Open House 12pm - 3pm. *
1614 Fallen Leaf Ln Lincoln CA. This is a Del Webb Lincoln
55+ Community. •

Any questions please contact me. *
Marianne "Mimi" Kim 916-871-3855 or AgtMimi@AgtMimi.com *
Follow AgtMimi on Facebook for details. •
#roseville #rosevilleca #rosevillerealestate #openhouse #dreamhome #instahome #coldwellbanker #coldwellbankersunridge #location #mustsee #cityofroseville #noplacelikehome #move #bayarea #siliconvalleyrealestate #sanjose #sanjoserealestate #investment #relocation #awardwinningschools #recreation #instahome #rosevillerealtor #golf #delwebb #lincolnca #retirement #goodliving #55andover

This GORGEOUS head of hair 😍😍 @rosenewton.hairstylist

MAUI😙😙😙😙Trojan man daughter, co own with the Dad🤗🤠🤓being spoiled but well deserved and living that in a loving home at Stockton Ca.😙😙😙😙😍😍😍🐩🐕🐂🐂 Reserve your puppies today or call us for availability 🐕🐶📞📞☏☏@ 916.606.2581

#doctoru_frenchies#roseville#suncity#frenchieofinstagram#frenchbulldogs#frenchbulldogs#chocolatefrenchies#bluefrenchies#lilacfrenchbulldogs#triplecarriers#creamfrenchbulldogs#trojanman#trojanmanproductions#wrinkles#ropes#quality#structure#healthyfrenchies#pethomes#breeders#exotics#rarecolors#veterinarian#scientist#puppies#studs#norcal#california#sacramento

Garciaumayam08@yahoo.com🌐💻🖱 For further info on available pups and studs, Contact email,PM,DM or call Doctor U🤓👷🌏📞📞💉🐶🐕 SHARE AND TAG FRIENDS LOOKING FOR PET QUALITY AND BREEDING QUALITY.
👷👵👴👩👨👧👨‍👨‍👦👩‍❤️‍👩👩‍👩‍👧‍👧👨‍👨‍👧‍👧

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