#ropes

MOST RECENT

Speed sprawls, ladders, ropes and so many more make up your humpday workout! Come along this arvo, brave the rain and smash out a Varsity sesh with us! You know you want to! 😉💦 #f45training #varsity #speedsprawls #ropes #ladders #allthegoodstuff #rainwontstopus #booknow #arvosesh #humpday

Getting our gorilla on!! 🦍
#gorillas #musical #singer #dancer #actor #ropes #jungle #yes #psa #academy #face #makeup #stage
Opening Thursday 7pm

“Engine 3 in the #elmwood neighborhood was called to a dog who jumped out of a window on the landing of a roof. Thanks to some ropes, lowering, and brainstorming we were able to return “Mako” back to the ground with his owner.”
#dogsofinstagram #firedog #rescue #ropes #brainstorming #ladder #outsidethebox #fire #firefighter #pets #bayareafirefighter #berkeley #berkeleyfire #berkeleyfirefighters #berkeleyfiredepartment #anythingunderthesun #expecttheunexpected #mitigate #allriskmitigation #enginecanhandle

✨YOGA CON ELEMENTOS ✨
🔹MARTES Y JUEVES 15:00hs.🔹
✔️Trabajamos las diferentes āsanas (posturas) con el uso de elementos (Props) que facilitan el armado, la alineación y la comprensión de las mismas; desarrollando la CONSCIENCIA corporal y el autoconocimiento.🙌 ➡️Ideal para principiantes y quiénes quieran entender más en profundidad cómo ejecutar de forma correcta las diferentes āsanas.
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Info: WhatsApp 📲 11 33538726
RECOLETA. ~~~~~~~~~~~~~~~~~~~~~~~~~~~
#yogapractice #yogaconelementos #yogaiyengar #props #asanas #consciencia #propiocepcion #kuruntas #ropes #posturas #hatha #recoleta #alineacion #reeducacionpostural #namaste

Officially #inmyfeelings!!! Just you think you got it almost together, a chick named Erecka Brown shows up and snatches your WHOLE LIFE! #motivatedandviolatedatthesametime #rows #ropes #run #planks #squats #abs #back #weights #HIIT #fitness #motivation #grinding #waitforit You name it, we did it! Don't nobody touch our talk to me till tomorrow! @miss_stillblessed

To end today’s workout is a burn out
@gymmolly

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