When you promised to rest but end up going to gym to clear your head from life. No better cure than handstands and #mobility drills. You can t think of anything else than the element and your body while doing them- best cure And stress relief. Complete switch off.
Slammed some nice 11kg ball to get my head to the game followed by handstand and handbalance drills and new mobility moves that are work in progress. So good!
Oh and rope climb 😍 gives a serious pump 👏💪 Monkey feels happy again.