Deep into the here and Now. Where else would I be?
Detach your Being to your mind, your ego is not who you are. Don't hold onto the past, do not expect from the future - they don't exist. Use them only when needed for your actions in the present.
The Now is all there is. If it is an unpleasant moment - just accept it! Watch it, work with it and do not go against it, and act on it if necessary. Be a Watcher your emotions - don't let them overtake you. The Present is the key to happiness. Simple fact - not easy to fully understand and put into practice - but so so powerful. •
The shades of green Nature offers is my healing colour, which one is yours? 🍏🥝🌲🌳🌴🌱🌿