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#roosterstrong

MOST RECENT

The #diamondstrengthsystems team. Three different backgrounds, three different coaching styles, one passion. DM us to get started on your journey.
#personaltrainer #contestprep #competitionprep #bodybuilding #naturalbodybuilding #powerlifting #gym #fitfam #roosterstrong

#Repost @rooster_strong with @get_repost
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Low box squats tonight. Hit a PR for a dub. Trying to work all angles and be conjugate AF. #roosterstrong #diamondstrengthsystems #squats #legs #fitness #fitfam #goals #lowboxsquats #westsidebarbell #westsidevstheworld #kneesleeves #iwillneverquit

Low box squats tonight. Hit a PR for a dub. Trying to work all angles and be conjugate AF. #roosterstrong #diamondstrengthsystems #squats #legs #fitness #fitfam #goals #lowboxsquats #westsidebarbell #westsidevstheworld #kneesleeves #iwillneverquit

"Listen to the program James, deload and work through it." Proceeds to fail front squats epically, gets pissed and takes a 9x3, 1x3+ sumo deadlift AMRAP to 15 reps. Feat. #morethigh @sarahmconnoly .

#nattytribe2019 #roosterstrong #bodybuilding #naturalbodybuilding #classicbodybuilding #classicphysique #ocb #theocb #deadlifts #deadlift #sumodeadlift #fitspo #liftangry #legday #legs #quads #quadsofpeace #gym

A little motivation for this snow day ❄️🔥 #amirmarandi #beautyfit

Happy Tuesday Y’all ☕️🏋🏼‍♀️

Head on over to www.roosterstrong.com to check out the moving sale. All items 20% off, in addition to the 10% you'll receive for using TheJ10.
#bodybuilding #naturalbodybuilding #gymapparel #gym #apparel #powerlifting #powerbuilding #personaltrainer #gymgear #roosterstrong

If you’re not having fun, then why are you doing it?! 🤔 Training is the best part for me! This video was right before my last competition (hence super diet face and lack of effort in my appearance 😂)—I was dead dog tired, but lifting puts me right in my happy place!! Needing a kick in the ass lately, so here’s to knowing you’re capable of some pretty impressive stuff—and blowing your own damn mind! 🤯👊🏼🔥

We have a few items that aren’t on the website for sale. Black sweat shirts is size XXL the blue shirt is a Medium. The grey crew neck is a small and the black RoosterStrong shirts are XL. Let us know if you’re interested. 20% off so hoody is $28 tshirts are $18 crew neck is $28 #roosterstrong #powerlifting #apparel #gym #gains #fit #fitness #tshirt #gymwear #20percentoff #forsale #movingsale #gymmotivation #gymtime #motivated #smallbusiness #support

Here it is folks. EVERYTHING IS ON SALE!!!!! That’s right. We’re moving locations and want to get rid of everything so it’s easier to pack and so we can get new products. Comment below on what you would like to see next ! #roosterstrong #powerlifting #sale #bylby #fit #fitfam #gains #goals #liftshit #supps #20%off #squat #bench #deadlift #movingsale

Supine deltoid raise. No momentum, no cheating, pure isolation of the delts. I perform them at about a 45 degree angle to protect the shoulder joint a bit. Contact us at @diamond_strength_systems for more tips and tricks to a better you.
#delts #shoulders #shoulderworkout #lateralraises #personaltrainer #bodybuilding #naturalbodybuilding #natty #nattytribe2019 #classicphysique #ocb #theocb #nysnatural #abfreaknation #abfreak #roosterstrong #diamondstrengthsystems #gym #fitspo #fitfam #usfitfam #fitculture

The only time you should look back is to see how far you’ve come 💛
#lidiaswimwear #liquidsunrayz #beautyfit

Being a trainer isn’t just about the results it’s about the relationships you build with the clients. That’s what makes training fun. Thanks for my Christmas present @haley.newman and @dez.belonge #personaltrainer #roosterstrong #fitnessgoals

#Repost @rooster_strong with @get_repost
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Another night doin what I love best. Lifting weights and hanging with @the_abbylin. Felling good and kicking it up a notch next week. Just trying to be the best powerlifter I can be. #roosterstrong #diamondstrengthsystems #bench #speed #westsidevstheworld #westsidebarbell #RS #roadtoarnold #xpc2018 #2018 #begoodbebadorbedifferent #iwillneverquit

Another night doin what I love best. Lifting weights and hanging with @the_abbylin. Felling good and kicking it up a notch next week. Just trying to be the best powerlifter I can be. #roosterstrong #diamondstrengthsystems #bench #speed #westsidevstheworld #westsidebarbell #RS #roadtoarnold #xpc2018 #2018 #begoodbebadorbedifferent #iwillneverquit

The guys over at www.roosterstrong.com are clearing out inventory to make room for new designs! New Year new threads! Head on over to check out a variety of gym apparel and accessories at great prices. Don't forget to use the code TheJ10 at checkout for 10% off your total order.
#gymapparel #gym #roosterstrong #fitness #fitculture #bodybuildingnatural #naturalbodybuilding #bodybuilding #fitfam #usfitfam #powerbuilding #powerlifting #shredded #contestprep

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