Tutorial alert swipe right!!🚨 whaaa this is my first tutorial on here! I feel a bit silly but who cares 😜 It’s all about my favorite move, the vinyasa wave 🌊 it’s a beautiful movement that cultivates grace, upper-body strength and spinal intelligence as well as core awakening 💪🏼 all the juice! Let me know what u think! And if you would like me to do a tutorial on something let me know!!!