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#romaleo

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Oh this is getting serious. I finally got sucked into lifting WITH lifters. No one needs pictures of that! #heregoes #trynewthings #nike #romaleo

The romaleos competition insole is THICC. experimenting with high bar.
#thicc #Romaleo #HotParker #Obsidian

Next dilemma- do I get another pair of black Nike Romaleo 3's or the Volt?! #squatkings
#squat
#nike
#romaleo
#toomuchmoneybitches

FS Nike Romaleo 3 size 10.5 us
Brand new, $200 or trade for 08 #Adistar. #nike #romaleo3 #romaleo #nikeweightlifting

Perfect combination #nike #romaleo 3 and #schiekbelts! Getting closer to my squat goal of 315lbs 3x5.

Had a good run with the Romaleo 2s, now it's time to see what the 3s are made of 🔥💯 #weightlifting#usaw#nike#romaleo

This is the "dad can you just stay in bed instead of going to work out this morning" look 🐾 #rottweiler #rottweilerpuppy #romaleo #puppydogeyes

Romaleo 3s finally camr in! First pair of lifters! #nike #romaleo #powerlifting #fitness

MOST RECENT

Could of had a huge day but decided to yolo my third deadlift so I missed a new total total pr. Tied my best squat at 440. Got a new bench pr 319 but didn't get it recorded. Got my second deadlift of 463 but missed 480 afterwards. This meet confirmed to me that I need to go up a weight class as I was pretty much the tallest dude there. @joeyflexx7 thanks again for working with me and trying to make me stronger. You are the best man.
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#teamjoeyflexx #powerlifting #powerlifter #usapl #florida #squat #benchpress #deadlift #converse #romaleo2 #usapowerlifting #romaleo #nike #sbd #sleeves #gym #gaines #pr #strengthshop #strengthshopbelt #gangstawraps #slingshot

Do you want to know what’s the coolest part about this?! What gives me goosebumps?! What fills my soul, makes me smile and fuels my path?! Seeing other people’s expressions and how genuinely happy they were for me. Some of them had never even met me before. The guy who filmed this had never seen me before in his life. I’ve been around for a bit, trained here, there and (a bit) everywhere. I had never felt this rush of support before. So thank you @matchboxcrossfit . We Are One.

By the way. Last lift was made with 7 seconds left on the clock 😂
#strongereverday #crossfit #crossfitportugal #crossfitlisboa #nike #romaleo #semperfit #tugasox #comepetition #clean #powerclean #pr #cleanpr #community #support #athlete @crossfit #barbellbabes #thisgirlcan #healthyisthenewskinny #womenofcrossfit #strengthshopuk #strongstrongfriends

Safety Squat Bar today, big fan of this as a squat variation. The low slung chamber provides a different centre of mass to the bar and a different training stimulus through the torso and legs. .
Super-setted with hanging knee raises 😎. .
#squat #hesquats #safetysquatbar #legday #power #strength #abs #core #nike #romaleo #opuk @oneperformanceuk

@amandajuggleslife called this 'lunar landing' HAHAHAHAHAHAHAHA

@Regranned from @hackneyweightliftingclub - HWC lifter Amelia achieved a very impressive 93kg total made up of a 42kg snatch and a 51kg CJ. This was amazing considering she missed her first two snatches!! Amelia finished with a gold medal in the 48kg class at the Cork Open 2017
Lifts S 42, CJ 51/53
#corkopen #weightliftingireland #latinpower #hackneyweightliftingclub #girlswholift #eleiko #adidasweightlifting #romaleo #nikewomen #weightlifting#coachpat #commitment#coachdaphne

HWC lifter Amelia achieved a very impressive 93kg total made up of a 42kg snatch and a 51kg CJ. This was amazing considering she missed her first two snatches!! Amelia finished with a gold medal in the 48kg class at the Cork Open 2017
Lifts S 42, CJ 51/53
#corkopen #weightliftingireland #latinpower #hackneyweightliftingclub #girlswholift #eleiko #adidasweightlifting #romaleo #nikewomen #weightlifting

Did the #crossfit total today pr #backsquat by 15# for 450# think I had more in the tank. 200# strict press , 15# PR on deadlift for 570# , didn't get that video. #romaleo @lululemon #lululemon top #hylete #beardsofinstagram #powerlifting #alltheweight #waffles #crossfitmerlehay #dadbod #roguefitness

@marksmellybell and @andyfrisella said to do a 24hour fast - no food, just ketones, water, vitamins, coffee (I don't drink this...if you know my personality it's obvious why haha). Anyway, it's really easy. Lifting legs with totally normal strength. Some lil lame dude commented on Mark's post and was like 'sorry gotta lift legs'. Sorry your mindset is weak, bro 💪🏼💪🏼 I'm trying to find out when @timferriss does his 3 day fast next, cause I'm in there like swimwear.

I had 3 hours of sleep before heading out to the @matchboxcrossfit 1 year anniversary celebration. The goal was to have fun, celebrate an amazing place and team, and my new found home! I walked out with a new PR and the whole box cheering for me as I was the last one to do the lift. ❤️ and we always talk about community and all but there is nothing better than to see everyone put their egos to the side and support each and every lifter! Proud to be part of this familly! ❤️
Photos by @diogobranco.oficial
#matchbox #matchboxcrossfit #crossfit #crossfitportugal #lisboa #lif #romaleo #weightlifiting #pr #clean #powerclean #happy #competition #rehband #strengthshopuk #strengthshop #strongereverday

La petite gamme de fin de journée...pour finir sur 95/105/112 (en vidéo),le lendemain d'une grosse séance cardio footing 😅
Même sans jus...on s'accroche pour se rapprocher un peu plus du PR...😁 #weighlifting #haltérophilie #powerlifting #muscle #musculation #snatch #clean #squats #legs #motivation #fit #fitfam #fitness #crossfit #olympicweightlifting #training #hard #coachlife #romaleo #nike #ink #tatoo #nopainnogain #nevergiveup #lille #instasport

300 for a high bar single. Time to work numbers with this new max!
@RPE9
#gainz #nike #romaleo #fit #power #powerlift #gainz #strength #strong #success #rpe #squats #legday #glutes #athlete #skwaats

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