#rollerderbygirl

MOST RECENT

Introducing the team taking on France on November 25th – Next up we have Menace, this is Menace’s first time in the England training squad, her super strong offensive and defensive skills have wowed roller derby fans this season with @rainycityrollerderby and she looks to do the same with England on November 25th! Tickets are still on sale, head to the link in the bio for more info. *
Follow my instagram if you love 😍 roller derby : ➡ @we_love_roller_derby 👫Love to tag? Please do!⤵ * .
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#Credit: @englandrollerderby
#rollerderby
#rollerderbygirls
#rollerderbygirl
#rollerderbylove
#rollerderbyworldcup
#rollerderbylife
#rollerderbychile
#rollerderbyisawesome
#rollerderbyuk
#rollerderbyau
#rollerderbyforlife
#rollerderbybout
#rollerderbylifestyle
#rollerderbyproblems
#rollerderbysavedmysoul
#rollerderbyphotographer
#rollerderbyofinstagram
#rollerderbyphotography

Walking in on Monday like 💥🥊 @nardinimartini looking badass AF in the NAF Muscle Tee! Go get ‘em today fam 🙏🖕#namasteasfuck

2 more days!!! A epic rematch!!! Next Up ~ Last years champs the Cherry Bombs take on the undefeated Las Putas Del Fuego. Will the Cherry Bombs come out with a bang and put out the Putas Fuego? Come check out all the hard hitting action live in person. *This game will take place at the Travis County Expo Center*

Doors open at 6pm, wheels hit the track at 7pm! Free admission for children 12 & under!

Live Music by Dangercakes

Did you get a discount code from a TXRD skater? Lucky you! Be sure to select "Skater Ticket" in order to correctly apply the skater discount code.

You can also buy discounted vendor tickets at the fine establishments listed below. Besides saving some $$$, you might just run into some rollergirls too!

Medusa Skates - 3515 Hyridge Dr.
Texas Chili Parlor - 1409 Lavaca St.
Pasta & Co - 3502 Kerbey Ln.
StriveGreen - 1634 Barton Springs Rd.
Don's Automotive - 1636 S. 1st St.
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Follow my instagram if you love 😍 roller derby : ➡ @we_love_roller_derby 👫Love to tag? Please do!⤵ * .
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#Credit: @texasrollerderby
#rollerderby
#rollerderbygirls
#rollerderbygirl
#rollerderbylove
#rollerderbyworldcup
#rollerderbylife
#rollerderbychile
#rollerderbyisawesome
#rollerderbyuk
#rollerderbyau
#rollerderbyforlife
#rollerderbybout
#rollerderbylifestyle
#rollerderbyproblems
#rollerderbysavedmysoul
#rollerderbyphotographer
#rollerderbyofinstagram
#rollerderbyphotography

📖 Collaborate and listen 💅🏼⠀
Self-care in Derby has teamed up with @treble909 to share the self-care love. Check out the list below! It might have just the thing you need. ⠀
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#Repost @treble909 with @get_repost
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Self-care Sunday with @selfcareinderby

- Shutting off -⠀
Sometimes you want to be amongst it, knowing and learning all the things. But sometimes, our roller derby world can get a little overwhelming. If this is happening to you, allocate some time out. Shutting off doesn’t have to be long, it could be for an hour, day or week, just some time where you can separate yourself from the hustle and bustle of the sport and be reminded of the real world. ⠀

- Pump up jam -⠀
Music can really affect your mood, so if you need some pumping up before a game, put on your favourite tunes to get your in the mood. Find a jam that makes your feel confident, strap on those headphones and dance around like no-ones watching. ⠀

- Foot Soak -⠀
We often forget to look after our poor feet with all the pulled muscles and torn ligaments we get in roller derby. Our tootsies do all the work, so make some time to give them some TLC. Suggestions include: a foot massage, dry needling or a soak in Epsom salts. ⠀

- Visualisation -⠀
Popular with the top roller derby teams, visualising what success looks and feels before a game is a great no impact way to improve your athletic ability. Be it alone or with your team, talking through a few scenarios can help you feel more capable in the tough moments that arise mid-jam.⠀

Find more roller derby specific self-care tips at www.instagram.com/selfcareinderby ⠀
#SelfCareSunday #SelfCareinDerby

What a fabulous weekend! I was lucky enough to get to skate in the #sdprideparade for #astroglide & then with my #hcdg ladies last night. I'm a little burned and tired but definitely loving life! #astropride #hcdgporvida #rollerderbygirl

Drew some skates (and skaters) today! I'm hoping these will help the #missfitsrollerderby fundraiser out, at least a little bit! #watercolor #myart #rollerderby #rollerderbygirl

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