#rolfmethod

MOST RECENT

Fun waiting area! NEW Frankie Magazine to check out 💜 or you can read your Wild Unknown Animal Spirit cards 🔮🦄 or you can just colour 🖍🎨 ☺️ #enjoythewait #goodvibes #naturalhealth #acupuncture #rmt #rolfmethod #counselling

Got to experience the Rolf Method today! Amazed. #rolfmethod

#Repost @jackrabbitwestfield with @get_repost
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Join us March 1st from 6:30pm to 7:30pm for a Structural Integration Workshop in partner with @americare.pt
Get ready for racing season by learning the Rolf Method. RSVP by clicking link in bio.#jackrabbit #rolfmethod

“It is not how deep you go, it’s how you go deep” Ida Rolf #structuralintegration is a process of awakening the layers and creating balanced function. It is not a deep tissue massage; which can be a lovely, yet is quite a different thing. 💕 #rolfmethod

My hands only look gnarly #rolfmethod #loveyourbody

This image is from an old, mind bending and brilliant book I found on our beloved Teacher, Emmett’s bookshelf. “Rhythms of Vision” by Dr. Lawrence Blair. A book for the far out at heart. #idarolflegacy #rolfmethod “Form and Function are two sides of the same coin, in order to enhance function, appropriate form must exist or be created. “
Dr. Ida Rolf

Join us March 1st from 6:30pm to 7:30pm for a Structural Integration Workshop in partner with @americare.pt
Get ready for racing season by learning the Rolf Method. RSVP by clicking link in bio.#jackrabbit #rolfmethod

🇧🇷
Imagine um prédio construído há alguns anos. A ação gravitacional e o tempo vão desequilibrando sua estrutura, que certamente precisará de reparos.
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Assim é o nosso corpo: precisa de ajustes estruturais periódicos para manter-se no eixo.
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INTEGRAÇÃO ESTRUTURAL é um método que auxilia na fluência de movimento e equilíbrio através da liberação da fáscia pelo toque. Fáscia é a estrutura em rede que permeia todos os ossos, músculos, nervos e órgãos, como se fosse uma grande teia dando unidade à estrutura corporal.
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Maus hábitos posturais, movimentos rotineiros ineficazes e até mesmo estresse físico e emocional causam tensões na fáscia. Muitas vezes não nos damos conta dessas tensões. Outras vezes, ao percebermos incômodos e dores, tentamos endireitar o corpo corrigindo a postura, sem necessariamente lidar com a origem do desconforto.
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É nesse momento em que a Integração Estrutural pode ajudar, liberando a fáscia para que o corpo se movimente de maneira mais natural, eficiente e livre.
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🇺🇸
Imagine a building constructed a few years ago. The gravitational force and the time will unbalance its structure, which will certainly need repairs.
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Our body works the same way: requires periodic structural adjustments to keep the shaft.
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STRUCTURAL INTEGRATION is a method that aids the fluency of movement and balance in our body through the release of the fascia by touch. Fascia is the network structure that permeates all the bones, muscles, nerves and organs, and works as a net giving unity to the body structure.
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Bad postural habits, ineffective routine movements and even physical or emotional stress can cause tension in the fascia. Often we do not realize these tensions. Other times, when realizing the annoyance and pain, we try to straighten the body correcting our posture, not necessarily dealing with the source of the discomfort.
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#metodorolf #rolfing #integracaoestrutural #structuralintegration #nopainallgain #rolfmethod

Happy New Year! Welcome 2018! Great start with a super little mention in @telegraph on Sunday. Thanks to @queenofretreats Caroline who penned the 50 best spas article.
#health #healthylifestyle #wellness #spa #yoga #alternative #holidays #rolfmethod #structuralintegration #rolfing #thepolishedonion #london #travel #happiness #love #life
@kamalayakohsamui

Well, it’s back to the grind for many of us today. But don’t let the grind keep you from following through with your renewed commitment to self care and healing. We’re back to normal hours to meet your holistic health care needs. #thetahealing #thetahealer #reiki #massage #raindroptherapy #intuitivemassage #rolfmethod #structural-integration #emeraldcoast #healingclinic #ftwaltonbeach #850fortwaltonbeachlife

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