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#rockthatbirth

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Seriously in love with my new @wearescamp jumper πŸ’•
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Ordered at the @spiritfairs after falling for their stuff in a big way!
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And it's grey and neon...I love me a bit of neon!
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'Kind heart, fierce mind, brave spirit' πŸ‘ŒπŸ»πŸ’«
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Yep, that'll do nicely 😊

It's been just over a year since I qualified as a Wise Hippo instructor! ⭐️
β€’
I remember taking a serious leap of faith...deciding not to go back to a corporate life when I found myself at something of a career crossroads after my 2nd baby.
β€’
It took a lot for me to make the decision to set up on my own and become one of those 'mumpreneurs' I'd heard so much about
β€’
It was all a bit alien to me!
β€’
But I am so glad I did...
β€’
Mini Miracles has opened so many wonderful doors for me and has helped me to realise what it is I love doing...
β€’
I have met so many amazing people and have seen such love, strength and courage...in both my clients and the wonderful connections I now have β€’
I am grateful...so bloody grateful πŸ™πŸ»
β€’
And so I thought it fitting to re-share the birth story of where it all began
β€’
My first ever clients πŸ’•
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This story never fails to bring a tear of joy to my eye and I still feel so privileged to have played any part in the positive birth experience Alison had...
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It truly was the right birth on the day! πŸ’•β­οΈπŸ‘πŸ»
β€’
Birth story link in bio πŸ‘†πŸ»

Yay to capturing the beautiful sky over Milton Keynes tonight! β€’
Love this time of day! Always feels like something magical could happen πŸ’«πŸ’•
β€’
Today has been productive and a wee bit magical β€’
I love days like this when I manage to make decisions about things that have been niggling me!
β€’
Can go into the weekend with a clear head and a clear business plan for next week!
β€’
BRING IT ON! ⭐️

"The right education builds confidence in your ability to birth"

I am passionate about teaching you to have the 'right birth on the day' so you can feel prepared and remain calm, relaxed and in control, no matter what happens during your baby's birth.
A completely non-judgemental, supportive and empowering set of classes.
Sounds pretty good, yeah! πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’• #thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbirthbumpandbaby #confidentbirth #minimiracles

We can often think ourselves to be happily independent and self-supportive, but the truth is we all need a good support network when we're pursuing a dream or realising a vision.
Today I spent some time with @amazingbirth.co.uk and it was so good for the soul! Good company, good laughs and someone who totally gets the passion behind being by the side of the rockstar mummas and pappas for birth, bump and baby πŸ™πŸ»πŸ’ͺ🏻
πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ
#thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbirthbumpandbaby #confidentbirth #minimiracles

Positive fist bump πŸ‘ŠπŸ» for the day!
I struggle with letting people down and changing plans last min but with little ones in tow...these things can happen!
Time to cut myself some slack!

Be kind to yourself peeps! We may sometimes feel like we have to... but we don't have to do it all! And that's ok
πŸ™πŸ»
πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ
#thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #timetorest #selfcare #cantrunonanemptytank

You may find yourself on this page because you're pregnant! That's so awesome 😊😊 Although, when you're pregnant you may find that some people feel that they need to share negative thoughts about birthing or negative birth stories and quite frankly you don't need that shit!
So, there's a wonderful free MP3 for you to download and listen to to help those negative thoughts and stories bounce off you and not effect you. It's called the 'Cloak of Protection' and it's just fantastic! So simple but so effective!
And it's a tool you can keep using! I know I still do πŸ˜ŠπŸ‘ŠπŸ» Link for it is in my bio 😘 πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ #thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

MOST RECENT

⭐️Choosing an antenatal and hypnobirthing teacher can be a daunting process!⭐️
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It's important that you go with the person that you think is pretty bloomin' awesome and are really going to enjoy spending time with during this precious period β€’
To help along the way, I have popped together 5 things you might like to consider when choosing your antenatal and hypnobirthing teacher
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Head on over to my FB page (and why not give it a like while you're there!) and catch me chatting about it 😊⭐️
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FB page link in bio ☝🏻
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#thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Yay to capturing the beautiful sky over Milton Keynes tonight! β€’
Love this time of day! Always feels like something magical could happen πŸ’«πŸ’•
β€’
Today has been productive and a wee bit magical β€’
I love days like this when I manage to make decisions about things that have been niggling me!
β€’
Can go into the weekend with a clear head and a clear business plan for next week!
β€’
BRING IT ON! ⭐️

Seriously in love with my new @wearescamp jumper πŸ’•
β€’
Ordered at the @spiritfairs after falling for their stuff in a big way!
β€’
And it's grey and neon...I love me a bit of neon!
β€’
'Kind heart, fierce mind, brave spirit' πŸ‘ŒπŸ»πŸ’«
β€’
Yep, that'll do nicely 😊

It's been just over a year since I qualified as a Wise Hippo instructor! ⭐️
β€’
I remember taking a serious leap of faith...deciding not to go back to a corporate life when I found myself at something of a career crossroads after my 2nd baby.
β€’
It took a lot for me to make the decision to set up on my own and become one of those 'mumpreneurs' I'd heard so much about
β€’
It was all a bit alien to me!
β€’
But I am so glad I did...
β€’
Mini Miracles has opened so many wonderful doors for me and has helped me to realise what it is I love doing...
β€’
I have met so many amazing people and have seen such love, strength and courage...in both my clients and the wonderful connections I now have β€’
I am grateful...so bloody grateful πŸ™πŸ»
β€’
And so I thought it fitting to re-share the birth story of where it all began
β€’
My first ever clients πŸ’•
β€’
This story never fails to bring a tear of joy to my eye and I still feel so privileged to have played any part in the positive birth experience Alison had...
β€’
It truly was the right birth on the day! πŸ’•β­οΈπŸ‘πŸ»
β€’
Birth story link in bio πŸ‘†πŸ»

**The Right Birth on the Day**
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It's the foundation of The Wise Hippo birth preparation programmes .
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And something you'll find me talking about A LOT .
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I truly believe that women should be supported in their choices when it comes to birth, whatever they may be .
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And I'm often told 'But I'm having a C-Section, how will the Birth Programme work for me?' .
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Simple answer is that it will! .
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If you've got a C-Section planned or think you may be planning one, the preparing for a Caesarean section workshop is perfect for clients who have made the decision that a Caesarean section is β€˜the right birth on the day’ for their baby.
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As with all birth, it is important that you feel completely involved in the decision-making and supported every step of the way .
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Link to more details in bio πŸ‘†πŸ»
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Get in touch today!
07801 498776

I've been umming and ahhing about some changes I want to make to the business...
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Feeling a bit nervous to ensure I feel truly aligned with what I'm doing
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Then this morning, this affirmation actually jumped out of the pack at me
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Oh ok then....I'll stop being a pussy and do what lights me up β­οΈπŸ’•πŸ‘πŸ»

I am proud of my achievements πŸ’
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Yeah I am πŸ‘ŠπŸ»
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Perfect affirmation for this mon morn as I start some awesome work for Mini Miracles
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Got me to thinking too about a convo I had with one of my clients
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How we don't feel comfortable celebrating our positive birth experiences...whatever path our birth takes
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That we don't want to stand on a roof and shout 'fuck yeah I rocked it'
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That we'll try and make up some detail so we can join in with the Negative Nancys and not be berated for having a positive birth experience
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Or be told it was just luck
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What the actual? .
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If you've had a positive birth experience, no matter what path your birth took
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You want to be celebrating the shit out of that!
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Let's change the stories and the legends
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Just as it's ok for people to share their experiences
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It's ok to be proud of our achievements .
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And it's ok to celebrate the positive .
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πŸ’•

Forging Familes asked mums what helped them in labour and these are some of the answers given. I love that there's such a range. We are all different. We all have different needs and wants. What works for one mama may not for another. And that's ok. We're fortunate to have options, rights, and incredible support in the uk when birthing our babies. We have the power to have #therightbirthontheday by making decisions about what is right for us and our baby, not anyone else. #informedbirth #confidentbirth #birthwithoutfear #amazingbirtheastmidlands #birthrevolutions #amazingbirth #empoweredbirth #empoweringwomen #rockthatbirth

Psyched to see my little advert in a local mag! .
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Right under the Sudoku challenges...! .
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That's where any self respecting business wants to be right! 🀣
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Awesome πŸ’•
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#itsthesmallthings #thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal #miltonkeynes #aspleyguise #birthmentor

This floored me a bit this morning because sometimes it's a hard one to believe .
but it made me look in the mirror πŸ‘€with a 'you got this', and with a swish of my hair, I made my way out into the world with an air of 'I'm fucking awesome'nessπŸ’ͺ🏻
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The power of a perfectly timed affirmation πŸ’
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They can help change that little inner voice who sometimes likes to sabotage our awesome confidence and self belief
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I love them and I love to see the positive effects they have on my clients
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#thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal #birthmentor #birthyoda

This made me shout MOTHERFUDGING YES 🀣πŸ’ͺ🏻
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Self belief...self trust...self knowledge...all come from my classes
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You will be treated like the expert in yourself and your body that you are
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I am just there to help draw out your confidence and help tell those negative beliefs to DO ONE!
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I trust that you can have the positive birth experience you want
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You got this mama and you are AWESOME πŸ’•πŸ’•
#Repost @rebelheartbirth (@get_repost)
・・・
Sometimes people come to class worried hypnosis will somehow brainwash them.
Fucking hell yes! Fucking believe in yourself! Strut.

@Regrann from @1thatgotawayy - My friendship sometimes comes with a warning label. Luckily so I get the same type of brainwashing from the women and men in my tribe ❀️ - #regrann

Maybe you're keen to know more about what 'The Right Birth on the Day' is all about? ⭐️
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Perhaps making sure you and your partner are a totally kick ass birthing team is too fab an opportunity to pass up? ⭐️
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Possibly you want to know more about how to let go of any fears you have and go on to have the most empowered and positive birth experience you can for you and baby? ⭐️ β€’
If so, book your place on this fab Birthing Programme and come join me in June for awesome antenatal preparation! πŸ’
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The Wise Hippo Birthing Programme runs over 4x 3 hour sessions and are held in the gorgeous studio at Enliven Health in Aspley Guise, Milton Keynes. β€’
Dates for next course are Thursday 1, 8, 22 and 29th June
7-10pm.
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If you think this all sounds pretty good and are feeling YES! I want to take charge of my birth experience, have a look at the course in more detail at my website (link in bio) or get in touch 07801 498776 and find out how I can support you to rock your birth YOUR WAY! πŸ’•πŸ’•

Excited to be teaching in the wonderful studio space at Enliven Health, Aspley Guise as of June! πŸ’•
Next group The Wise Hippo Birthing Programme starts 1st June (1st,8th,22nd & 29th), 7-10pm πŸ’•
Fabulous to have a new home!
πŸ’•πŸ‘
#thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal #miltonkeynes #aspleyguise

Doing some prep in readiness for my next 2 sets of lovely clients ✨✨ And when I'm doing my Wise Hippo Birthing Programme sessions and discussing everything birth, it still never fails to strike me just how bloody awesome our bodies are πŸ’•πŸ’ͺ🏻...and how we should celebrate that...both antenatally and postnatally...πŸ’πŸ’
#thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Happy International Day of the Midwife! πŸ’•
May 5th is recognised every year for highlighting and celebrating the awesome work of Midwives.
πŸ’•
The theme for #IDM2017 is "Midwives, Mothers and Families: Partners for Life!. Midwives everywhere understand that by working in partnership with women and their families they can support them to make better decisions about what they need to have a safe and fulfilling birth."
πŸ’
I personally had the support of the most amazing midwives in Milton Keynes, both in hospital and for my home birth. My choices were supported and listened to, I felt respected, as did my husband and there was nothing but care, love and compassion shown to us. (I'm feeling extremely emotional just thinking about it!)
πŸ’•
To all the midwives out there, thank you. Thank you for the incredible work you do.
We celebrate you...you truly are awesome.
πŸ’•
#idm2017 #thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Yesterday was full of these πŸ‘πŸ»
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Spending the day with seriously fab Wise Hippos celebrating the 4th birthday of The Wise Hippo was deffo good for the soul!
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So psyched for what's a comin' for Mini Miracles!
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Even more awesomeness to ensure the Right Birth on the Day for my wonderful clients & a kick ass start to parenting
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And this is why I truly believe in the power of The Wise Hippo and the wonderful tools, techniques and antenatal & postnatal education I offer
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F*$k yeah! It rocks! Yeeeeeeeeeeeeeeha πŸ’•πŸ’•β€οΈπŸ’β­οΈπŸ’β­οΈπŸ’πŸ’•πŸ’•β­οΈπŸ’•β€οΈ
β€’
#thewisehippo #positive #mypassion #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Books πŸ“šπŸ’•
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Today my lovely husband put aside his strong dislike of putting up shelves (cue much effing and jeffing!) and gave me a wonderful gift of space for my pregnancy, birthing, and parenting books πŸ˜ŠπŸ’•
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It's the little things, but to me that space is so special β€’
And thankfully there's still room for more πŸ€£πŸ‘πŸ»
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#thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal #babycalm #ilovesagoodbook

Eeeeek! Over the moon with my @keri_do.it.like.a.mother merch haul! πŸ’πŸ’
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Super soft tshirt (plenty of movement for breastfeeding πŸ‘πŸ»), another awesome pin to add to the collection and 10% profits to PANDAS UK
Fantastic! β€’
#doitlikeamother #thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Are you pregnant, surrounded by a whole host of different information and wondering how you can feel prepared for the birth of your little one? πŸ€”
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Then you are in the right place! πŸ‘πŸ»
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I remember that feeling of being overwhelmed by information from all different sources during my pregnancies and during my second pregnancy, it wasn't until I signed up to do The Wise Hippo birthing programme that I felt the anxieties about the birth start to melt away.
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There really is no one size fits all approach and I want to work with you to help you get rid of those anxieties or negative beliefs you may be feeling or having and build your inner confidence to rock this birth and parenting thing your way and that is what is most important to me. 😊🀘🏻
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That's why I became an antenatal and postnatal educator so that from early pregnancy, through to a positive birth experience, to the first throws of parenthood; I can be by your side, supporting you as you prepare for the arrival of your little one, however you need it, for bump, birth and baby.
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I am not here to tell you what to do or how to do it, I am here to support you in your choices and offer you a wealth of easy to use tools and techniques for you to practice and use in your daily life πŸ’• and offer the information you can use to make informed choices and have the most empowered and positive pregnancy and birth experience for you and your baby.
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I will help you ensure that everything regarding the birth of your baby has been agreed by you and even if you need to put your care in the hands of the wonderful health professionals we are so fortunate to have in this country, you will know that you have had β€˜the right birth on the day’
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And why is the 'Right Birth on the Day' so bloomin' important?
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As one of the founders of The Wise Hippo, Dany Griffiths so eloquently puts it;
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'...because a woman who knows that her baby has 'the right birth on the day' does not feel traumatised by her baby's birth, in fact it can be one of the most empowering experiences of her life'
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Visit my website for more details on the different workshops and courses available and if you have any questions, get in touch!
Link in bio πŸ‘†πŸ»

Yep! I've opened myself up to opportunities and I have some awesome ones!
New skills, new classes, fantastic new things to offer! I'm so looking forward to sharing it with you! πŸ’πŸ’
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#thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal #calmfamily #settingintentions #manifesting

You are going to become a Daddy!
Congratulations! πŸ’πŸ’ But do you feel the most prepared you could be to be the most kick ass birth partner going? 🀘🏻🀘🏻 .
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You want to, don't you? .
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"Knowing what is expected of you, what to do at each stage of the pregnancy and when she gives birth will feel good, won’t it?

There is only β€˜one thing’ that you need to do while she is giving birth, knowing this well kept secret will set you free from worry and you will learn it here.

Relax, you are in the right place.

Feeling at ease is absolutely possible for you and your partner, as you journey together through pregnancy, birth and into parenthood"

It's time to TAKE ACTION! πŸ‘πŸ» The Birthing4Blokes online course is an amazing resource.

It is designed for Dads-to-be and has been created by Mark Harris, who has had many years successfully working with couples as a midwife...so he knows his shit and all the information and exercises in the course have been tried and tested by hundreds of men.. ...And they work! βœ”οΈ But don't just take my word for it...check it out for yourself!

Link is in my bio πŸ‘†πŸ»πŸ‘†πŸ» And if that wasn't good news enough...the course has a special launch price of Β£59 until March 25th 2017!
Register now! .
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#birthing4blokes #thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #empoweringdads #dadstobe #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Nope nope nope nope nope...no comparing...we are all little balls of fabulous uniqueness and we should celebrate and love ourselves for it.
YOU ROCK πŸ‘πŸ»πŸ‘πŸ»πŸ’ Just a little Happy Thursday reminder πŸ’•β­πŸ’•β­ #thewisehippo #positive #birtheducation #birthpreparation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #hypnosisforchildbirth #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal #yesmumcards

You may find yourself on this page because you're pregnant! That's so awesome 😊😊 Although, when you're pregnant you may find that some people feel that they need to share negative thoughts about birthing or negative birth stories and quite frankly you don't need that shit!
So, there's a wonderful free MP3 for you to download and listen to to help those negative thoughts and stories bounce off you and not effect you. It's called the 'Cloak of Protection' and it's just fantastic! So simple but so effective!
And it's a tool you can keep using! I know I still do πŸ˜ŠπŸ‘ŠπŸ» Link for it is in my bio 😘 πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ #thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Awesome
Made me think...there is no one who is youer than you...so surely that means there is no one better placed to make decisions about your body and the birth of your baby.
The right birth on the day, whatever path it takes, is about being informed and remaining in control.
It can be really tough to question what is being told to you by a medical professional, but remember you aren't asking questions to be difficult! It's your baby and your body.
An easy way of doing this and remain focused is to use your BRAINS!
B - Benefits (what are the benefits of the suggested course of action?)
R - Risks (what are the risks involved? Probe into any immediate risks and what they mean)
A - Alternatives (ask about any alternatives to the suggested course of action and what, if any, benefits or risks may be involved)
I - Instincts (what is your gut feeling? Remember there is no one there that is youer than you and the final decision in anything should be with the Mum. It is only Mum that can truly tap into what is going on with her and baby)
N - Nothing (what happens if you do nothing?! Sometimes buying a bit of time can make the difference between intervention or no intervention)
S - Smile! (Remember though that you, your birth partner/s & the medical professionals are all on the same team & ultimately want the same outcome! Ask those questions, you are not being difficult, you are remaining in control and if you & your birth partner/s do decide to hand over to the medical professionals, you will have made sure it is the right thing for you & baby. The right birth on the day πŸ’•πŸ‘πŸ» and that's pretty awesome πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•
#thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Your body is NOT a lemon πŸ‹
It's sad sometimes to think that we are the only mammal on earth that has doubts in our ability to birth.
Of course, we are very fortunate to have access to amazing medical assistance as needed, but it can often cause us to believe we cannot birth without it.
Absolute birthing royalty Ina May Gaskin famously said "Remember this, for it is as true as it gets; Your body is not a lemon. You are not a machine. The creator is not a careless mechanic. Human female bodies have the same potential to give birth as well as aardvarks, lions, rhinoceri, elephants, moose and water buffalo. Even if it has not been your habit throughout your life so far, I recommend that you learn to think positively about your body" ❀️❀️ I can help with that!
Your body is amazing 😊 πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ #thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

Ohhh Buddy the Elf πŸŽ„πŸŽ„πŸ’•
He's right though! Smiling is a quick and easy way to reduce stress and help improve your mood...even a fake smile can have an effect! And it's infectious πŸ˜€πŸ˜€ so #spreadabitofhappiness #releasesomedopamine
#thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal

A lovely reminder ❀️❀️ Saw the simply wonderful #nickhaines of The Five Institute speak this weekend at our @thewisehippo pod meet about the importance of living with kindness and making this world a kinder one. "Here's to working and living with vitality and flow around the world" 🌍 πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ
#thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #antenatal #postnatal #kindness #randomactsofkindness

Positive fist bump πŸ‘ŠπŸ» for the day!
I struggle with letting people down and changing plans last min but with little ones in tow...these things can happen!
Time to cut myself some slack!

Be kind to yourself peeps! We may sometimes feel like we have to... but we don't have to do it all! And that's ok
πŸ™πŸ»
πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ
#thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbumpbirthandbaby #confidentbirth #minimiracles #timetorest #selfcare #cantrunonanemptytank

We can often think ourselves to be happily independent and self-supportive, but the truth is we all need a good support network when we're pursuing a dream or realising a vision.
Today I spent some time with @amazingbirth.co.uk and it was so good for the soul! Good company, good laughs and someone who totally gets the passion behind being by the side of the rockstar mummas and pappas for birth, bump and baby πŸ™πŸ»πŸ’ͺ🏻
πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈ
#thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbirthbumpandbaby #confidentbirth #minimiracles

"The right education builds confidence in your ability to birth"

I am passionate about teaching you to have the 'right birth on the day' so you can feel prepared and remain calm, relaxed and in control, no matter what happens during your baby's birth.
A completely non-judgemental, supportive and empowering set of classes.
Sounds pretty good, yeah! πŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’•β­οΈπŸ’• #thewisehippo #positive #birtheducation #empoweringmums #mumstobe #birthpartners #birth #hypnobirthing #baby #yougotthis #rockthatbirth #rightbirthontheday #byyoursideforbirthbumpandbaby #confidentbirth #minimiracles

I've been asked at least three times this week, so it's time to declare my #birthing philosophy again, loud and clear! This, #lifeslightmamas, is #notaboutme! As your #doula, I #support YOU. You're going to #rockthatbirth because YOU are amazing! That's what I #believe about #birth. You've got this. #kansascitydoula #birthwithoutfear

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