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#rocktape

MOST RECENT

I love it when certain people come to visit. #sincetheverybeginning 🙏🏽😇🙏🏽🤗 Repost from @giesworld23
Oh yes another great much needed body work session by @thainamic_bodywork! I always feel so good after leaving. You need body work done, @thainamic_bodywork is the place to go! Thank you Allan! #cupping #thaimassage #deeptissue 🙌🏽 🐙 . 💆🏽. 🎋. 💪🏽 .👇🏽 .

#getthaidup #thainamicbodyworkandrelaxation #thaimassage #sportthaimassage #dynamiccupping #myofascialdecompression #hotbamboofusion #deeptissue #neuromusculartherapy #dct #dynamiccontractiontechnique #rocktape #rockblade #gostrongerlonger #reiki #enduranceathletes #npc #roadtopro #ifbb #correctiveexercisespecialist #itsnotworkifyoulovewhatyoudo #allansgotyourback

Open 18.1 - South East Region 🇺🇸 - amazing day...new challenges and feeling so good on my third Open....tks #miami for the energy and my new family of @shazamfitness .... I learned to finish always standing....but was hard!!! And for my coach's @ggzanim and @pridpinto you are part of that and will always be 🐲♥🐺See you next Thursday @thedavecastro for the next workout!!! #miamilife #crossfit #crossfiter #open2018 #18.1 #shazamfitness #iamshazam #prfactory #rocktape #rebooknano #roguefitness #livingonparadise #love #happiness #peace #friendship

Снова участвую в мировых онлайн соревнования по Кроссфиту #crossfitopens2018 , 190 тысяч участников по всему миру выполняют один и тот же комплек , 5 недель 5 комплексов, первый сдан и с неплохим результатом 8 раундов 256 повторений в категории Атлет, не смотря на многочисленные травмы, дружище @rockdoc_wellness врач физиотерапевт восстанавливал меня как мог, заклеил всего лентами #rocktape и поддерживал на протяжение комплекса вместе с друзьями @yuri_smolin2018 и любимой женой @ulasavel , жду следующего комплекса , буду восстанавливаться .
На видео последни раунд, в конце просто свалился с гребного тренажера и не мог вздохнуть , выложился по полной. .
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#crossfit #crossfitopen #s2scrossfit #opens18point1 #open18point1 #balifitcamp #кроссфит #crossfitrussia #rocktaperussia #сила #воля #спорт #кроссфитопен #бали2018 #балифорум #baliforum #strong #t2b

✖️Post treino vibes. When broken #rocktape yourself back together ✖️ @rocktapeaustralia #saturdayfeels #goodvibes #bjj #openmat #legacy #thisisourlegacy #gostrongerlonger #ocean #ozbjj

What an awesome night judging and competing in my first @crossfitgames open!! Couldn't be happier with our team and community. What a great time!

#lifeisworthcompetingfor #competeeveryday #junkbrands #Spartan #reebok #crossfit #theopen #amnestycrossfit #judging #competion #family #grindallwinter #rocktape #rowing #thedavecastro

We all have multiple projects that we are working on daily, some of us, or should I say majority of us tend to forget that the most important one is the engine that’s running all the projects. 👌GET ADJUSTED! #chirologygroup #askdrc #alignyourselfwithhealth
This post is sponsored by @ClifBar
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#ClifBar #RockTape #ColdLaserTherapy #Chiropractic #SportsRehab #GetAdjusted #Chiropractor #SportsChiropractor #SportsRecovery #BayArea #EastBay #SanFranciscoBayArea #Doctor #Beastmode #Boxing #MMA #ContraCosta #Football #Basketball #Baseball #Motorsports #Crossfit #Bodybuilding #Fitness #Posture #Egoscue

Get yourself a judge who captures your emotions. #18point1 #crossfitgames #checkinforcharity #hopeforhaiti

Some lineman work @trvll.coleman @matawan_football

This off season is way too long 😔 #rocktape #tocktapeaustralia #princessracewear #prwscreenprint

Flashback Friday to putting myself on the line betting @malcbuff that he couldn't hit me @woodwardwest

The CrossFit Open started today 🙌
I am here to help you recover & excel! We have new patient chiropractic treatments available so come in and set yourself up for success.
Good Luck Everyone🥇
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#crossfit #open #crossfitopen #2018 #fittestonearth #reebok #exercise #move #WOD #reps #max #strength #endurance #doitall #bethebest #success #champion #win #goals #crushit #beawesome #movement #jointhealth #doms #recovery #vitC #chiropractic #rocktape #train #goodluck

明天就是高雄Mizuno馬拉松了
大家準備好了嗎?
小編分享一下 @u8922053 林尚平Peter Lin在台北渣打馬拉松的完賽心得
他持續挑戰自己 不間斷的練習
讓人期待他不停更新的好成績!

今天洛克貼都會在世運主場館二樓為您服務喔!
高雄馬讓洛克貼陪著你破PB、安全完賽吧!

1/28 台北渣打馬拉松
原本不想記錄這場賽事的,原因很簡單就是準備不好、調整不好、狀況不好,就是一整個痛苦的馬拉松,2018年是第四次參與台北渣打馬,包含了2015年的初馬、2016年霸王級寒流馬、以及2017年BQ達標馬,每年都有不同的意義,那今年呢?2018年跑到爆掉的馬XDDDD!!!
這場比賽目標就是前30K 4:00-4:05/K,後面視狀況而定,前30K扣除5K-6K去上一次廁所外速度變慢外,都在預期的配速內,30-35K基本HOLD住在4:12/K,36K後徹底爆炸大概剩4:30-4:40/K,最後的6K只能狼狽的拖著沉重的身體回到終點!晶片時間:2:57:54。果然沒練就一定沒有!心裡想著明年渣打是該跑場半馬了吧XD
這邊不得不提一下,因本身超級會流汗,之前的使用過的肌貼都有過因為汗水脫落的情況,但#rocktape 黏性好就算流汗再多也沒有脫落👍🏻,用過幾次後就回不去了✌🏻 #初馬遇真愛 #國道馬拉松 #波士頓馬拉松 #cn4s #跑山卡好 #justdoit

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