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#rocksolidpeace

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Day 263: I love walking around the city. I feel alive, I feel like I belong, I feel like it’s all possible. I love my life these days. I love how I reflected this evening and realized that I am at a place where I have begun to validate myself. Huge! I love where I am professionally and personally. That is something that I am 💯grateful for. I love the authentic deep connections I am experiencing. I love that my babe and I do what we do during the day and connect in the evenings. I love that tonight we get connect on this amazing island #manhattan and experience a taste of Tuscany. .
#grateful #love #loveislove #thecity #newyorkcity #lovemyself #lovemylife #validate #professional #career #teacher #education #colleagues #babe #island #teacher #lifecoach #queens #nyc #dinner #rocksolidpeace #emotionocean

Day 143: Have fun, appreciate your team, practice gratitude, enjoy your life! #havefun #team #gratitude #appreciate #enjoy #sohohouse #rocksolidpeace #emotionocean

Day 226: I was so nervous to be in a bathing suit, I was nervous about going to Greece and not being at my ideal weight. It disturbed my peace at times. I meditated, talked to my amaze team about it, my babe and did the work. The work being - loving myself, my affirmations, loving myself some more, unconditionally. At times I struggle with my own body image issues. I am learning to love my thighs. I am practicing loving myself regardless of the number on the scale. Posting this pic of me is a moment I am grateful for. It is me choosing to love myself, to be proud of myself, and to celebrate my hard work (mind, body, spirit). Today and always love yourself unconditionally, and celebrate your rockstar self:) .
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#grateful #greece #bathingsuit #bikini #landsend #peace #innerpeace #meditate #celebrate #celebrateyou #hardwork #bodyimage #bodypositive #loveyourself #unconditionally #selflove #affirmations #team #mindbodyspirit #rockstar #nammos #mykonos #beachclub #nammosmykonos #summer #vacation #nyc #lifecoach #rocksolidpeace #emotionocean @nammosmykonos @landsend

The best Friday night dinner:) My post-its. Me for my babe. Love you so much 😘❤️😘Waited 35 years for you. Grateful. #friday #night #dinner #postit #mybabe #myperson #loveyou #loveyousomuch #grateful #rocksolidpeace #emotionocean

Day 255: Some moments stay with you long after they've passed. This is one of those moments. Grateful. My parents, siblings, and our best buds all laughing together, teasing one another, being my favorite thing-->family. I smile, and am full of gratitude. Thank you, G! .
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#moments #family #dinner #birthday #mama #siblings #facetime #parents #laughter #laugh #enjoy #havefun #familia #bestfriends #beau #thankyou #favorite #smile #gratitude #grateful #inspiration #pennstate #education #teacher #queens #nyc #teachers #rocksolidpeace #emotionocean @n_torres910 @sophia__85 @rich_r81 @lord.sj @emvallejo_

Day 261: Spotted on our evening walk-->fresh 🥖My dream come true:) Smelled soooo good! .
#bread #loaves #bakery #sogood #30thave #evening #walk #astoria #queens #nyc #home #pan #delicious #delicioso #querico #rocksolidpeace #emotionocean

Day 246: Took my first @soulcycle class and it was everything I've heard about and more. It's officially my new favorite workout. Thank you @jamieartsis for your fantastic class. Super psyched to do this back in NYC! .
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#soulcycle #workout #mindbodyspirit #california #santamonica #exercise #sweat #loveyourself #love #smiles #peace #innerpeace #happy #bike #spin #favorite #selflove #selfcare #loveyourself #yes #lifecoach #teacher #nyc #rocksolidpeace #emotionocean

MOST RECENT

Day 263: I love walking around the city. I feel alive, I feel like I belong, I feel like it’s all possible. I love my life these days. I love how I reflected this evening and realized that I am at a place where I have begun to validate myself. Huge! I love where I am professionally and personally. That is something that I am 💯grateful for. I love the authentic deep connections I am experiencing. I love that my babe and I do what we do during the day and connect in the evenings. I love that tonight we get connect on this amazing island #manhattan and experience a taste of Tuscany. .
#grateful #love #loveislove #thecity #newyorkcity #lovemyself #lovemylife #validate #professional #career #teacher #education #colleagues #babe #island #teacher #lifecoach #queens #nyc #dinner #rocksolidpeace #emotionocean

Day 261: Spotted on our evening walk-->fresh 🥖My dream come true:) Smelled soooo good! .
#bread #loaves #bakery #sogood #30thave #evening #walk #astoria #queens #nyc #home #pan #delicious #delicioso #querico #rocksolidpeace #emotionocean

Day 260: One of my favorite sayings that I learned in Alanon is: Sit still and do nothing. I am use to living my life in a way where everything is a decision, extremes, words such as always, never, fixed mindset, an emotion mind, black or white. For over three decades I struggled with understanding, gray. The beautiful color that is gray, the duality of emotions, wants, the conflict, and that it is okay to sit and be still. That it is okay to not make a decision, to trust my gut, to listen to my intuition. To know that when I don't know what choice to make, to give myself time because it will come, I will know. I need to be still, meditate, and listen. As I was journaling I looked up at my Miracles Now cards by @gabbybernstein and picked a few cards. This one was money, and a beautiful reminder to what I know. The upside of not knowing is that I get to practice living in the gray, I get to step up my game, I get to be still, I get to listen to my inner guide and know what the next steps are from a place of rock solid peace.

#meditate #rocksolidpeace #enlightenment #bestill #meditation #grow #gray #grey #beautiful #intuition #gabbybernstein #journal #reflect #write #growth #inspiration #miraclesnow #positivevibes #innerguide #confidence #listen #teacher #lifecoach #rocksolidpeace #emotionocean

Day 259: Happy Birthday to my bff, chosen sister, my person @carmela.palazzo_ Own your light girl, and rock this year! I adore you and love you to the moon and back, always. Grateful for your fierce, strong, loving spirit. Wishing you blessings, love, and beautiful adventures. ❤️🎂❤️
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#happybirthday #birthday #felizcumpleaños #amiga #sister #chosensister #soulsister #myperson #loveyou #grateful #fierce #light #strong #loving #inspiration #blessings #beautiful #adventures #bestbudsforlife #flushing #kids #woman #nyc #rocksolidpeace #emotionocean

Grateful. My favorite flowers. Bright colors. Sunshine in a bouquet. Instant happiness. My babe 💯knows the way to my heart. Grateful for his love, kindness, and beautiful heart. #worththewait .
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#grateful #flowers #dozen #gerberdaisy #favorite #bouquet #mybabe #myperson #mylove #happiness #loveyou #amore #loa #believe #trust #faith #amazing #inspiration #meditate #nyc #rocksolidpeace #emotionocean

Day 258: The reason I created Emotion Ocean, right here in this picture. Little Nancy needed this class. When I went to #TonyRobbins Business Mastery in January my bff Carmela sent me a pic of us when we were kids, and said what would life have been like if they both had, had Emotion Ocean. Powerful and the reason I continue to create Emotion Ocean, this year expanding to first grade. 🙌🏼💯🙌🏼Excited for the lessons I will teach, and the lessons I will for sure learn. Next level! #truestory 💯💯💯
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#reason #create #picture #photograph #childhood #children #kids #sisters #littleme #littleus #bff #bestfriends #powerful #inspiration #motivation #grow #firstgrade #meditate #mindfulness #confidence #teachpeace #futureleaders #flushing #meditate #happy #peace #rocksolidpeace #emotionocean @carmela.palazzo_

Day 257: Grateful for bday dinner celebrating my bff @carmela.palazzo_ You my dear are the best of the best! Love you, sister! Yes, my dear, this year is going to be AMAZING! 🎂❤️🎂
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#birthday #dinner #bday #celebrate #bff #sister #family #friends #amigas #mygirl #westvillage #nyc #cornelia #favorite #love #lookup #flushing #delicious #palma #lifecoach #teacher #healthcoach #rocksolidpeace #emotionocean

Day 256: Love notes are 💯💯💯 the way to my heart and make me totally swoon. Write me a post-it and I'm yours! To the moon and back for you:) Grateful to come home to these, his beautiful heart, and his love. Love you, babe! .
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#grateful #lovenotes #postit #notes #home #kitchen #bathroom #painting #livingroom #heart #myheart #bff #beautiful #heart #create #fantastic #loveyou #loveyou #loveyousomuch #loa #mybabe #inspiration #inspire #myperson #smiling #astoria #nyc #lifecoach #teacher #rocksolidpeace #emotionocean

Day 255: Some moments stay with you long after they've passed. This is one of those moments. Grateful. My parents, siblings, and our best buds all laughing together, teasing one another, being my favorite thing-->family. I smile, and am full of gratitude. Thank you, G! .
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#moments #family #dinner #birthday #mama #siblings #facetime #parents #laughter #laugh #enjoy #havefun #familia #bestfriends #beau #thankyou #favorite #smile #gratitude #grateful #inspiration #pennstate #education #teacher #queens #nyc #teachers #rocksolidpeace #emotionocean @n_torres910 @sophia__85 @rich_r81 @lord.sj @emvallejo_

Day 254: Feliz Cumpleaños mama! Wishing my beautiful madre @n_torres910 the happiest birthday en todo el mundo! Love you con todo mi corazón! 🎂❤️🎂
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#birthday #felizcumpleaños #cumpleaños #happybirthday #mama #beautiful #belos #laughter #laugh #mother #mom #mommy #bday #dinner #family #siblings #love #amor #papa #loveyou #rocksolidpeace #emotionocean

Beyond GRATEFUL for our friendship! Over 30 years right here! YES! 🙌🏼From 61st road to all grown up:) Super excited to celebrate the next chapter of #kayandmattrimony 🙌🏼❤️🙌🏼Love you @carmela.palazzo_ @mpisacano @marked_man718 @kla_rae .
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#flushing #61stroad #friends #childhoodfriends #bffs #bestfriends #brothers #sisters #family #buds #love #friendship #wedding #bridalshower #groomtobe #groom #amazing #loveyou #grateful #bestbudsforlife #queens #lic #rocksolidpeace #emotionocean

Day 253: Love, sunshine, and laughter for my girl @kla_rae today and always! Grateful to celebrate the soon to be Mrs. Pisacano!!!! Love you Kgirl! .
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#bridalshower #bridetobe #friends #buds #flushing #bffs #love #loveyou #sunshine #laughter #beauty #beautiful #sisterhood #celebrate #hello #crabhouse #lic #bridalparty #thankyou #family #friends #kayandmattrimony #rocksolidpeace #emotionocean @kla_rae @crabhousenyc

Day 251: It's a beautiful day to change lives! The excitement and energy of the first day of school is like no other. Our influence, impact, and good fortune as teachers is crystal clear. I remember why I changed careers, I remember why I stay. For me, today is the best, most inspiring, and beautiful day of the school year. For, today and everyday is a beautiful day to change lives.
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#firstday #school #teachers #firstgrade #believe #peace #futureleader #teach #beautifulday #inspire #inspiration #energy #children #kids #students #parents #livingthedream #teacher #lifecoach #nyc #90210 #education #rocksolidpeace #emotionocean

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