[PR] Gain and Get More Likes and Followers on Instagram.

#rocksolidpeace

291 posts

TOP POSTS

Day 325: Happy Birthday to my beautiful niece, Francesca! You my dear are magic inside and out!🌟💫🌟 I am beyond grateful to celebrate lucky 3 with you baby girl 🎂 Lady F, you have my heart, always and always, love you, Tia ❤️
#happybirthday #niece #thirdbirthday #three #magic #beautiful #magicmagic #grateful #celebrate #insideout #sing #happiness #loa #peace #meditate #myheart #always #felizcumpleaños #tia #filters #auntie #cake #rocksolidpeace #emotionocean @carmela.palazzo_

Day 246: Took my first @soulcycle class and it was everything I've heard about and more. It's officially my new favorite workout. Thank you @jamieartsis for your fantastic class. Super psyched to do this back in NYC! .
.
#soulcycle #workout #mindbodyspirit #california #santamonica #exercise #sweat #loveyourself #love #smiles #peace #innerpeace #happy #bike #spin #favorite #selflove #selfcare #loveyourself #yes #lifecoach #teacher #nyc #rocksolidpeace #emotionocean

Day 97: Of all my wins of the day, this is my biggest win! I recently began running, say 2 weeks ago to be exact. A week ago it took me about 45 min to complete a 5K (fancy way of saying 3.1 miles). My long term goal is 5K in 30 minutes. Today's goal was under 40 minutes. Goal achieved!!!! #winning #today #goal #achieved #run #running #fridaynight #workout #goals #5k #gym #moveyourbody #mindbodyspirit #healthy #loveyourself #selflove #rocksolidpeace #emotionocean

Day 318: This moment. This moment has taken many years, hard work, compassion, healing, growth, forgiveness, gratitude, prayers, acceptance, and LOVE. This moment is a moment I️ wanted for so long. This moment I️ will always treasure in my heart; peaceful, full of love, and celebration for the beautiful present. I️ never knew how this moment would happen, I️ couldn’t even imagine it. Anxiety city. Here’s the thing about life though, it’s full of surprises. That, you can count on. #Perspective It’s full of beautiful surprises. And the more I️ surrender the more things surprise me and workout better than I️ could’ve ever planned. The more I️ try to plan and control, the more I️ get in the way. One of my favorite quotes on this is from Abraham Hicks on meditation, “The more problems I give up the more I find they solve themselves.” #truestory The best thing about this moment is that it was beautiful, easy, and full of love and joy. Today goes out to my parents. Thank you for being the parents I️ needed and wanted today, thank you for loving me and being there for us, thank you for the laughter and love, thank you for the kindness and support you showed us, and thank you for the delicious dinner. I️ love you siempre y always, ❤️ Silvana
#love #faith #belief #trust #compassion #forgiveness #acceptance #love #meditate #meditation #loa #inspiration #abrahamhicks #joy #dinner #parents #mybabe #surrender #kindness #growth #peace #kind #blessings #gratitude #grateful #lifecoach #rocksolidlove #rocksolidpeace #emotionocean @n_torres910

Day 226: I was so nervous to be in a bathing suit, I was nervous about going to Greece and not being at my ideal weight. It disturbed my peace at times. I meditated, talked to my amaze team about it, my babe and did the work. The work being - loving myself, my affirmations, loving myself some more, unconditionally. At times I struggle with my own body image issues. I am learning to love my thighs. I am practicing loving myself regardless of the number on the scale. Posting this pic of me is a moment I am grateful for. It is me choosing to love myself, to be proud of myself, and to celebrate my hard work (mind, body, spirit). Today and always love yourself unconditionally, and celebrate your rockstar self:) .
.
.
#grateful #greece #bathingsuit #bikini #landsend #peace #innerpeace #meditate #celebrate #celebrateyou #hardwork #bodyimage #bodypositive #loveyourself #unconditionally #selflove #affirmations #team #mindbodyspirit #rockstar #nammos #mykonos #beachclub #nammosmykonos #summer #vacation #nyc #lifecoach #rocksolidpeace #emotionocean @nammosmykonos @landsend

Day 177: Take three mindful breaths:) Inhale love, Exhale love. Inhale Peace, Exhale peace. Inhale light, Exhale light. I am light, I am love, I am peace. #mindfulness #mindfulmonday #mindfulbreathing #breathe #meditate #monday #love #light #peace #present #youtime #selflove #selfcare #peacemaintenance #innerpeace #rocksolidpeace #emotionocean

Day 98: Be open. "When you see a red bird, it's me saying hello," my aunt Isabel said to us. Every time I see one my heart is full of love, warmth, and smiles. Today, I was walking around and felt moved to look up across the street. That's when I saw this Red Bird. I love this city, I love the signs, and more than anything I love knowing my aunt is always with me, and saying hello. Beyond grateful. #redbird #auntisabel #tia #grateful #thankyou #love #signs #thiscity #nyc #newyorkcity #beopen #loveyou #missyou #smiles #happy #lookup #beautiful #day #saturday #rocksolidpeace #emotionocean

MOST RECENT

Day 325: Happy Birthday to my beautiful niece, Francesca! You my dear are magic inside and out!🌟💫🌟 I am beyond grateful to celebrate lucky 3 with you baby girl 🎂 Lady F, you have my heart, always and always, love you, Tia ❤️
#happybirthday #niece #thirdbirthday #three #magic #beautiful #magicmagic #grateful #celebrate #insideout #sing #happiness #loa #peace #meditate #myheart #always #felizcumpleaños #tia #filters #auntie #cake #rocksolidpeace #emotionocean @carmela.palazzo_

Day 324: It’s beginning to look a lot like Thanksgiving! Super proud and grateful for our Thanksgiving Feast today with our class family of 1st grade students! Thank you for the delicious food, laughter, and learning!
#thanksgivingfeast #thanksgiving #thanksgiving #food #dessert #grateful #thankful #thankyou #teachers #parents #students #children #kids #school #firstgrade #class #classroom #gratitude #gracias #happychildren #inspiration #peace #family #happiness #learnpeace #teachpeace #meditate #community #futurepeaceleaders #rocksolidpeace #emotionocean

Day 321: Yes, Everything is working out for the highest good of all. Yes, Acceptance works. It doesn’t mean it doesn’t hurt. Allow yourself to feel. Allow yourself to use your tools and come back to peace.

#coachingsessions
#rocksolidpeace
#inspiration #motivation #acceptance #meditate #journal #mindfulness #astoria #nofilter #nyc #queens #sunset #magichour

Day 320: That’s a wrap! Grateful for another successful parent teacher conference in the books. A huge shout out to the whole team that makes progress, learning, and growth possible for children, both academically and socially. Team 18, Parents, Teachers, and Students, go team, go! So without further due, enjoy a good laugh and get some good sleep 😴 😂 😴
#parentteacherconference #parents #teachers #school #firstgrade #coteachers #coteaching #niece #funny #filters #laugh #enjoy #life #meditate #havefun #learn #grow #children #kids #students #tia #niece #present #team #peace #meditate #filters #amazing #inspiration #rocksolidpeace #emotionocean @carmela.palazzo_

Day 319: I am so grateful for the amazing gift from A.Dunbar of Abraham Lincoln for our first grade classroom. A perfect addition to our corner of of positivity, peace, light, and inspiration. Our classroom is one of my #happyplaces Surround yourself with the best of the best I️ say! And to me, Abraham Lincoln is the best:) #classroom #gifts # #inspiration #light #peace #abrahamlincoln #lincoln #art #learn #grow #inspire #class #school #children #students #firstgrade #teachers #teacher #teachpeace #meditate #futureleaders #gabbybernstein #theuniversehasyourback #breathe #sharonsalzberg #kindness #lifecoach #rocksolidpeace #emotionocean

Day 318: This moment. This moment has taken many years, hard work, compassion, healing, growth, forgiveness, gratitude, prayers, acceptance, and LOVE. This moment is a moment I️ wanted for so long. This moment I️ will always treasure in my heart; peaceful, full of love, and celebration for the beautiful present. I️ never knew how this moment would happen, I️ couldn’t even imagine it. Anxiety city. Here’s the thing about life though, it’s full of surprises. That, you can count on. #Perspective It’s full of beautiful surprises. And the more I️ surrender the more things surprise me and workout better than I️ could’ve ever planned. The more I️ try to plan and control, the more I️ get in the way. One of my favorite quotes on this is from Abraham Hicks on meditation, “The more problems I give up the more I find they solve themselves.” #truestory The best thing about this moment is that it was beautiful, easy, and full of love and joy. Today goes out to my parents. Thank you for being the parents I️ needed and wanted today, thank you for loving me and being there for us, thank you for the laughter and love, thank you for the kindness and support you showed us, and thank you for the delicious dinner. I️ love you siempre y always, ❤️ Silvana
#love #faith #belief #trust #compassion #forgiveness #acceptance #love #meditate #meditation #loa #inspiration #abrahamhicks #joy #dinner #parents #mybabe #surrender #kindness #growth #peace #kind #blessings #gratitude #grateful #lifecoach #rocksolidlove #rocksolidpeace #emotionocean @n_torres910

Day 317: I’m 💯 grateful and totally addicted to @rizzosastoria pizza! The best sauce and pizza in town. If you’re nearby get yourself a slice of deliciousness 💯Enjoy!
#pizza #ilovepizza #sauce #rizzospizza #astoria #astoriaeats #motivation #inspiration #love #sauce #delicioso #delicious #grateful #present #enjoy #rocksolidpeace #emotionocean

Day 316: Meditated, chilled, and cried a lot. They were tears of happiness, tears of full on gratitude for all the blessings in my life, along with tears because I’m scared. Emotions are on. I️ allowed myself to be today. I️ chilled, read a lot, stayed in bed for a while. An inward kind of day. And so because I️ allowed myself to #be earlier in the day, I️ naturally felt motivated to get my move on, to exercise. My goal was to get 4 miles in. Happy to shared that I️ got on the treadmill and did over 5.5 miles! #win Practice allowing yourself to be, to feel, to chill and do nothing. #surrender This allows for alignment to take the next right action from a place of truth and peace. Sending everyone easy and chill vibes ✌️
#sundayvibes #meditate #meditation #emotions #feelings #peace #paz #love #chill #happiness #read #exercise #run #walk #moveyourbody #inspiration #motivation #authentic #nextmove #truth #selflove #selfcare #blessings #grateful #gratitude #rocksolidpeace #emotionocean

The best, simply the best. Sometimes it’s flowers, and sometimes it’s amazing mugs and journals! Grateful for my babe and his kind and sweet love. Thank you G, for sending me my person:) #grateful #mybabe #myperson #mugs #journal #love #pizza #unicorn #magic #strength #breathe #think #wisdom #flowerpower #peanut #meditate #mindfulness #amor #peace #paz #loa #inspiration #motivation #believe #livingthedream #romance #lifecoach #teacher #rocksolidpeace #emotionocean

Day 315: Thank you to all our Veteran’s for protecting us and keeping us safe, thank you for your service and sacrifice. In class, first graders learned about Veteran’s Day and wrote Thank You cards to our special 🇺🇸 Air Force Veteran friend, Lt. Colonel Tucker 🇺🇸 Grateful for all our Veterans!
#thankyou #veteransday #airforce #grateful #firstgrade #thankyoucards #thankaveteran #teacher #friend #cards #class #children #rocksolidpeace #emotionocean

Day 314: Meditate on this: There’s no order of difficulty in miracles. -ACIM
Have faith, believe, and trust. 🙏🏼❤️🙏🏼
#acim #miracles #faith #believe #acceptance #trust #loa #hearts #love #peace #meditate #meditation #pray #prayer #inspiration #paz #breathe #astoria #nyc #teacher #lifecoach #rocksolidpeace #emotionocean

Day 312: This makes me proud, grateful, and full of hope. Use your voice and exercise your right to vote. Today we celebrate progress and hope! Congratulations to these candidates that have made the history of our country a richer and more hopeful one. God Bless America! •Ravi Bhalla, First Sikh Mayor in US History
•Hala Ayal and Elizabeth Guzman, First Latinas in Virginia State House •Danica Roem, First transgender State Representative in US History
•Vi Lyles, First African American of Charlotte
•Joyce Craig, First elected mayor of Manchester, New Hampshire
Photo by: John Weir
#congratulations #election #winning #history #hope #progress #inspired #happiness #repost #joy #latina #transgender #sikh #africanamerican #newhampshire #woman #charlotte #virginia #godbless #usa #america #rocksolidpeace #emotionocean
Thank you @kkellyyoga for sharing this amazing post! Sending love to you, sister! ❤️

Day 311: Election Day. Where you can 💯count on me voting! As a woman, a naturalized citizen, and a minority voting is a right that I am always happy and grateful to exercise. An endless thank you to all who came before, thank you to all the hard work, and the determination to make today possible. This one is for you, Susan B. Anthony! #100years Exercise your right, and always choose to vote.
#vote #election #right #private #grateful #gratitude #america #therepublic #usa #susanbanthony #getyourvoteon #govote #sticker #woman #citizen #thankyou #rocksolidvote #teacher #lifecoach #nyc #queens #rocksolidpeace #emotionocean

Day 309: Woke up and learned that we were beginning the day an hour earlier! #win I remember daylight saving time in my early 20s being very different. I was usually happy because it meant an extra hour of partying:) Very different than this morning, when I was like—>YES! It’s only 830am, we are going to be able to do so much. And by so much I meant a full day of #easysunday fun! A full day of bonding at home, in the NYC side of the world. A day of jeans, boots, and chill wear. It was a good one:) TV watching, driving in the car together (yes the simple things we rarely get to do together, that I am SOOO #grateful for) Walking around my old stomping grounds in Forest Hills, eating at one of my fav places @bartabacny in Brooklyn, coming with me to an Alanon meeting, and finishing the night with an episode of This Is Us and an ice cream soda float. A win of a weekend, indeed. This weekend was intentional and scheduled as “our” bonding weekend. With all the amazing transitions happening, #realtalk their are also challenges at times. Which is why weekends like this are important, and need to happen. Which is why they are scheduled and intentional. Choose a weekend, a day, or at least 1-3 hours with your babe to bond, love each other up, check in, reconnect, cocreate, and surprise each other with a flower or 2 and some ice cream. #HealthyLove is amazing and real work. It is also 💯 worth it! I am grateful for us, our weekend, and our bonus hour.
#love #sundayfunday #weekend #relationships #romance #meditate #peace #loa #believe #faith #fryeboots #inspiration #mybabe #thisisus #bartabac #astoria #queens #nyc #brooklyn #alanon #selflove #cocreate #lifecoach #rocksolidpeace #emotionocean

Day 308: A partnership, a romance, a friendship, to have all of the above in one, is a dream. Some have even said to me, an idea of grandeur. It’s what I’ve wanted. And the very thing that petrified me. I often wondered - What it would be like to have it. I write this being able to tell you. It makes you listen to *NSYNC, daydream, pray..., time travel to the past and future, shines light on the areas that need healing, fills your heart with gratitude, and makes you grow. It at times trips me out and triggers me. It brings up my insecurities, my fears. I sit still, I listen, I watch and shut down. It makes me feel. To have it, allows me to feel it, feel it all. I am an empath so I feel others, their energy affect me, and my sensitivities are keen. This is my strength and my challenge. Growing together in this way is beautiful, and also real work —> #HealthyLove I share this not to boast but with gratitude and humility to open the conversations on love, growing, self discovery, and holding a place for being human. I am able to do what I do bc my partner supports me. Bc we have similar visions. Bc we made promises in the middle of the night, because we put down our swords, shared our fears, and promised. In this lifetime, this is how it happened for us. For me, to “live the dream” is to change the world, to learn, to love, to grow, to inspire, to teach children to believe in themselves, in their dreams, to use their voice, to own their confidence, it’s partnership, sisterhood, laughter, soul connections, team work, and freedom, freedom to be present.

#love #mybabe #inspiration #amor #miamor #growth #livingthedream #meditate #empath #nsync #feelings #bepresent #inspiration #cookies #chipnyc #rocksolidpeace #emotionocean @nsync

Most Popular Instagram Hashtags