#rocksolidpeace

MOST RECENT

Day 168: Oh the changes:) Hello 37 weeks! The picture on the right of me was when I was about 20 weeks. The range of emotions I have felt watching my body change throughout my pregnancy have been both wonderful and at times overwhelming. All to land here:) Proud to be in a bathing suit at 37 weeks. Proud that I am appreciating my body and grateful for the miracle that I am carrying. And in awe for what our bodies are able to do - simply miraculous. Carrying our baby boy, catching some sun with my husband, and being in a place of appreciating my body, well that’s worth all the therapy, and self love in the world. To all the mamas and mamas to be, take a moment to honor, celebrate, and embrace the magic that is your body, that is carrying or has carried the miracles we call life.
#theyearofjoy #joy #babybump #pregnant #momtobe #momma #selflove #healthy #mindbodyspirit #therapy #miracle #babyboy #saturday #sun #honor #celebrate #37weeks #20weeks #home #bermuda #rocksolidpeace #emotionocean

Day 167: Buenos Dias! I love waking up and seeing all the green outside. Automatically makes me feel joy and gratitude 🙏🏼 Wishing you all a beautiful day full of some outdoor time!
#theyearofjoy #joy #morning #buenosdias #gratitude #grateful #appreciation #outdoors #greenery #trees #mothernature #trees #countrylife #home #feliz #loa #happy #rocksolidpeace #emotionocean

Day 166: Our school Carnival was 💯💯💯 awesome 😎! Bouncy houses, cotton candy, ice pops, face painting, dunk tanks, and beautiful weather. We all had a blast! Today was a great win of a day:) #theyearofjoy #joy #carnival #schoolcarnival #fun #bouncyhouse #cottoncandy #laughter #beautiful #weather #happykids #happyteachers #happiness #thebest #loa #greatday #school #rocksolidpeace #emotionocean

Day 165: What did mom do when she was pregnant with me? She took a lot of selfies and shopping:) Hahaha! And felt a world of - Joy!
#theyearofjoy #joy #36weeks #momtobe #babyboy #prego #babybump #homegoods #letote #smile #happiness #loa #shopping #havefun #rocksolidpeace #emotionocean

Day 164: I do a lot of driving during the week. Work, home, city, country, friends, errands, appointments, it’s a lot of driving. So, I 💯 appreciate uplifting bumper stickers and license plates. Grateful to have spotted this blessing! Sending you all love and blessings:) Nancy
#theyearofjoy #joy #blessings #god #blessyou #ford #driving #grateful #thankyou #ontheroad #positivity #loa #uplifting #rocksolidpeace #emotionocean

Day 163: So much gratitude and appreciation for my Winchester family! 18 is the best 💯💯💯 Thank you for all the love and kindness for my little Peanut, and for the beautiful baby shower! Excited for our boys to have play dates, Eva! Aunt Shannon and Aunt Diane - I love you. And am forever grateful for your sisterhood. Sebastian is one lucky little Peanut. Your hearts are gold, pure gold! Showers of Happiness indeed:) #theyearofjoy #joy #babyshower #grateful #thankyou #love #family #appreciation #friends #showersofhappiness #cake #thebest #teachers #school #aunt #nephew #sisterhood #babyboy #playdate #rocksolidpeace #emotionocean

Day 162: Happy 4 months to us! 👰🏻❤️🎩 #newlyweds Wishing you all a beautiful day full of love, peace, and joy:) Love, Mr. & Mrs. Tucker
#theyearofjoy #joy #happyanniversary #post-it #notes #love #loveyou #husbandandwife #mybabe #peace #happiness #teamus #home #tuckereverafter #rocksolidpeace #emotionocean

Day 161: Smile! It’s Saturday:) Think of three good things in your life, the things that make you smile, that make you feel joy. Access those feelings and take it all in. My good things? Meditating with my husband this morning, eating breakfast outside, feeling Sebastian move all around, and our family growing together. Bonus: The insights I received while meditating. Abundance vs. Lack, Fear vs. Love, and trusting as @abrahamhickspublications Everything is working out for me. Happy Saturday peeps! Go enjoy the good! Love, Nancy
#theyearofjoy #joy #meditate #meditation #breathe #innerpeace #breakfast #goodstuff #happy #abrahamhicks #loa #inspiration #outside #insights #love #family #momtobe #babyboy #rocksolidpeace #emotionocean

Day 159: Motherhood. Transitioning into motherhood. It gives me all the feels. With each day, our baby boy is closer and closer. 36 weeks on Monday. I’m excited, nervous, and full of To Do lists. These woman, their hearts, their words, their openness, I am forever grateful for. “Thriving into Motherhood and Womanhood” was exactly the event my mind, body, and spirit needed. @bewellwitharielle Thank you for being you! You are an inspiration as a woman, mom, and authentic human being. Girl, you dropped so many gems tonight! I loved the beautiful reminder from Abraham Hicks “Everything is working out for me.” And 💯 loved when you said “I am trying my best. And my best is different every hour” Yes, yes, yes! @kathleenbooker8697 Thank you for your kindness and the most beautiful blessing for me and my baby boy. Love you. @bexlife Thank you for reminding me in the power of asking for help. And to have grace for myself. Love. @randizinn Thank you for your honesty on the conflicting feelings of this beautiful journey and keeping it real. I am excited to read your book:) Enjoy Paris! @soul_camp I love your events! And love your hearts, light, friendship, and support in this journey of motherhood and womanhood. And @richellefredson Was so awesome to meet in person!!! Sisterhood. Motherhood. Womanhood. Sending so much love to you all. Soon to be mama, Nancy
#theyearofjoy #joy #soulcamp #sisterhood #motherhood #gaiam #momtobe #babyboy #blessings #keepitreal #honest #journey #selfcare #selflove #selfacceptance #wellness #meditate #breathe #peace #rocksolidpeace #emotionocean @lordandtaylor @gaiam

Day 158: Teaching Emotion Ocean Afterschool is straight up joy for me. I love it! I also love the messages my students write on the whiteboard at the start of class. “be HaPPY” was written by a young 1st grader:) Yes, yes, yes! In class we learn how to be happy, confident, peaceful humans by meditating, journaling, having dance parties, developing our peace toolkit, and learning skills and strategies to live an awesome peaceful life. We have conversations on real life, we share our vulnerabilities, and we do this all with respect. Respect for ourselves, and for each other. It is amazing to be a part of these children’s journey in learning skills and strategies to develop their own wellness practice of self-care and self-love. Students from 1st grade to 5th grade learning how to chill themselves out, how to lean into love, grow their courage and confidence by meditating, power poses, affirmations, and dance parties, and knowing their power comes from inside of them, from their breath, from the peace inside of them. Watching them learn all this at a young age always gets me, watching and listening to their AHA moments is amazing and pure joy for me. It is an honor for me to teach this class, and one I am full of gratitude for. It is also my dream come to life. Teaching this class is living the dream for me:) It is in inspiring others that we are inspired. A huge thank you to my awesome students and their supportive parents for inspiring me class after class!
#theyearofjoy #joy #behappy #students #wellness #peace #toolkit #confidence #happychildren #teach #afterschool #inspiration #kidswhomeditate #meditation #innerpeace #inspire #thankyou #parents #selfcare #rocksolidpeace #emotionocean

Day 157: Take time to reflect, to think of all the good stuff in your life. There is good stuff. You’re here. You’re breathing. Create. Believe. Have faith. Reach out to your team. Get a really good therapist. It takes work. Hard work. It is 💯worth it. You are loved. Your life is worth it. You are worth it. You matter. Nothing is permanent. Life flows. Get skills. Get help. Reach out for help, reach out and keep in touch with each other, smile, and remind others that they matter. I send my prayers and love to the friends and family affected by suicide and I send my prayers and love to anyone who is in that painful space. And to everyone, I send you strength and love. I ask for everyone today, to say a prayer for each other. Please join me in praying for us all. Dear G, I pray that everyone knows that they matter. They do. That they reach out. They call. I pray that know they are loved. I pray that they know they matter. I pray that they do. Amen. I encourage you to enjoy the beauty of this photo, to breathe mindfully, to remember that you are special, to reflect on the things that bring you joy, and to follow your joy! Love you, Nancy
#theyearofjoy #joy #mentalhealth #mentalhealthawareness #gratitude #mindbodyspirit #youmatter #worthit #love #meditate #pray #tools #mindfulness #therapy #sunset #venicebeach #mothernature #rocksolidpeace #emotionocean

You matter. You do. Reach out. Call. You are loved. You matter. You do.
National Prevention Suicide Lifeline
1-800-273-8255
Sending my prayers and love to everyone, Nancy
#mentalhealth #mentalhealthawareness #youmatter #call #reachout #loved #breathe #mindbodyspirit #rocksolidpeace #emotionocean

Day 156: Fries with melted mozzarella and a side order of blue cheese dressing. That is all:) Delicious happiness!
#theyearofjoy #joy #cheesefries #delicious #happiness #yummyfood #momtobe #yass #dinner #queens #35weeks #rocksolidpeace #emotionocean

Day 155: Date night! I love date night. I love getting dressed to go out for a nice dinner with my husband. It’s one of my favorite things to do. These past few months we have been on the go, go, go getting ready for our little Peanut, and also transitioning to married life. All really good stuff:) Tonight and this weekend we got to take it all in and celebrate it up!
#theyearofjoy #joy #datenight #dinner #theinn #poundridge #jeangeorges #babyboy #littlepeanut #marriedlife #newlyweds #momtobe #daddy #teamus #rocksolidpeace #emotionocean

Mi familia! My family! I am grateful for your love, grace, and beautiful support as I transition into motherhood. You are all wonderful mamas with amazing hearts, that fill me with inspiration. I love you so much! And I thank God, that Sebastian gets to call you familia!
#theyearofjoy #joy #babyshower #happiness #babyboy #love #familia #family #tias #abuelitas #primas #cousins #aunts #zia #loa #momtobe #moms #mamas #inspiration #rocksolidpeace #emotionocean
Also a HUGE thank you to @m_chaves_celebrations for the AMAZING decor. You continue to be the best of the best. And our official go to for helping us with invitations, decorations, etc. for our celebrations!!!!

My amazing sisterhood of woman who I am full of joy and gratitude to call my girls, my sisters, my home team, my friends. Your hearts, your love, and happiness for our son Sebastian is THE BEST! Love you so much!❤️
#theyearofjoy #joy #babyshower #babyboy #sisters #sisterhood #girls #mygirls #hometeam #thebest #hearts #rocksolidpeace #emotionocean

Day 154: The biggest THANK YOU to my family for putting together one of the most special days ever for me. My baby shower was absolutely amazing. My family, the love, the kindness and the beautiful smiles all around the room. The love and excitement for our son Sebastian’s arrival is something I will always remember. Tia Sophia - your heart and your desire to make this the best day for me, is something I can’t ever fully thank you for. It was beyond the BEST day. I love you. Your nephew is lucky to have you as his Tía! Tía Emily - The games were great! My water broke:) Your heart is the best. Love you! Mama - I love you. Thank you for your spirit, love, and support. Sebastian and all of us are blessed because of your heart. Tio Steven & Janelle - So Grateful for your hearts, kindness, and your message on Sebastian’s rock. Yes, you will 💯be best friends! My incredible husband Robert - Sebastian. Our son. Our beautiful gift. I remember the day we prayed for him. And here we are today babe, celebrating his Baby Shower! I love you, everyday. Team Us. And to our son Sebastian - You my little Peanut, are loved soooooo much by Mommy and Daddy. And you have the best familia in the world. They adore you, love you, and have the best hearts. Also, they throw the best parties! Thank you G, for such a beautiful joyful day! My heart is full of love!
#theyearofjoy #joy #babyshower #familia #tiasophia #tiaemily #mama #abuelita #grandma #nana #momtobe #sisters #family #thankyou #lucky #grateful #love #husband #thebest #appreciation #loa #inspiration #babyboy #bestdayever #happiness #rocksolidpeace #emotionocean @n_torres910 @sophia__85 @lord.sj @iolana_2

Day 153: While driving in the city I saw this car. It made me laugh and smile. And then I saw the license plate and felt this awesome alignment with the universe, with love, with peace. Signs. Love. Sending you all, a big smile and an awesome I love you. Nancy
#theyearofjoy #joy #smile #iloveyou #alignment #love #peace #theuniversehasyourback #loa #beopen #thecity #nyc #toyota #rocksolidpeace #emotionocean

Day 152: OMGoodness! Check this out - a book written by Amneet Kaur, young author, 4th grade student and an Emotion Ocean Ambassador. She surprised me with this and blew me away! JOY, pure solid joy! Peeps, My words for you today are to take a chance and follow your dreams, know your gifts and share them with the world. Love, Nancy
#theyearofjoy #joy #joyful #4thgrade #ambassador #inspiration #meditation #meditate #knowyourself #innerguide #loa #feelings #confident #mindfulness #breathe #inspire #dreams #rocksolidpeace #emotionocean

Most Popular Instagram Hashtags