This is me after one month spent @thelifeco in Phuket in June. We have all heard of detoxing, detoxing your physical body that is. I definitely had a physical detox, as this photo shows, but let me tell you about my inner detox, my #emotionaldetox This was my big shift!
I’d been holding on to a lot of negative emotions and beliefs and I was in a pretty rough spot, broke up with my boyfriend, no job after seven years and totally lost and overwhelmed. My emotions and state of mind were holding me captive!
So I went to The Life Co to allow myself the place and space to dig deep. This was the toughest part, not the daily juices and lack of food.
It required ultimate sincerity, patience and a strong desire to rid myself of those nagging, eruptive negative emotions and thoughts. I had to come clean. Emotionally clean. I had to create space for the thoughts and emotions that allowed me to truly heal, feel better and love.
It was painful. I had to face parts of myself I really didn’t want to see, but they were rooted and very real.
After taking the step and going to @thelifeco I let go of a lot of the past and moved into the present. Letting GO.
Are you ready for something like this? Something greater is waiting for you! You don’t need to hold onto old feelings. Once you clear out the BAD, the GOOD has room to come in and hang out.
I kind of became a physically and emotionally clean vessel thanks to The Life Co, and have opened my heart and soul to so many greater experiences and moments. My life is vibrant and EVERYTHING has fallen into place, I’ve never been in a better place #yestohealing #keepingitreal
I’m running a detox retreat in January @thelifeco - please reach out if you are interested ❤️🌟 #rockingon