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Nice day cruising at the Mundi Skate park.
#rockandrollracing #rockandrollmountainbiking #perthisok #WA #bikelife

🐣 Burn off those eggs-tra calories with our Easter competition! 🐣
Experience Perth Hills and Rock and Roll Mountain Biking have teamed up to offer you a chance to win a 'Twilight for Two' guided mountain bike ride. Worth over $300.00, the prize includes bike and helmet hire for two people, a two-hour twilight ride in the Perth Hills and refreshments.
For your chance to get outdoors and into the picture-perfect Perth Hills, visit www.experienceperthhills.com.au

Support Your Team Day at High School today @rocknrollmtb #rockandrollmountainbiking #rockandrollracing

The safety of our customers when out on our hire bikes or riding with us is of high importance. We want you to have 100% confidence in your safety equipment. We trust Bell Helmets to keep our customers safe out on the trails. We replace all our helmets every 12 months to ensure they are always in perfect condition.
#bellbikehelmets #monzacycling #bellhelmets #rockandrollmountainbiking #rockandrollracing

This is how I spent my Sunday morning - mountain bike riding 😊 #mtb #weekendfun #westernaustralia #calamunndacamelfarm #rockandrollmountainbiking

Sensational weather and mountain bikers galore. Everyone's getting ready for the State XCO πŸ… #familyfriendly #goatfarmersrock #mygirls❀


It may look shady under the trees, but today was hot, Hot, HOT! πŸ”₯β˜€πŸ”₯
Time to start riding earlier in the day and then cooling off with a swim at the πŸ–

Some more Cape to Cape goodness. Day 1 rolling start from Xanadu Winery. This is the cleanest I'll be for the next 3hrs!!
Thanks Focused Ninja Photography for the πŸ“·

Burning through The Pines on Day 4 of the Cape to Cape.

I have had so much fun both on & off two wheels these past few days!
Thanks Flow mtb for the πŸ“·

It's a wrap! Cape to Cape 2017 is officially over...4 days, 230km, 1600 riders.
Stoked to finish 2nd in Masters women & 12th female overall. Although the competition was fierce, it was also friendly and I've made plenty of new friends in the last week.
Before the celebrations kick off with vigor, I need to thank my coach and bike mechanic extraordinaire - Mark Wardle @rocknrollmtb. So happy & proud to ride for such an amazing team #rockandrollmountainbiking

Blasting through Middle Earth yesterday! My favourite day of the Cape to Cape.
20km of blissful single track almost all to myself...well that's what it felt like, even though there were 1600 other riders in the race 😌
Photo credit: Real Image Photography

Day 2 Cape to Cape - A much better day on the bike. Not so many cramps, plus the blissful trails through Boranup forest to take my mind off the pain of the flat out 19km sprint start!
Found a new friend along the way @sarah_hunterpt. Two more days to go πŸ’ͺ

Late update - One lady changed categories and I ended up in third place on the podium. What a surprise! πŸ‘
Thanks Allie for the πŸ“·

Finished day 1!! No crashes, just a casual chat to a tree on the way through - no blood so all good.
3 days to go...

It's here! No more sleeps to go!!

All natural, gluten free goodness - perfect to replenish my energy after a hard ride.
1 day until the #capetocapemtb

Mmmm, Mud face! Perhaps I should have put the new mudguard on BEFORE my ride, not afterwards?!
So proud to be riding for Rock and Roll Mountain Biking in the up coming Cape to Cape. 2 days to go!! #rocknrollmtb

An early Christmas present for my hands. New gloves and new grips πŸ‘
3 days until the Cape to Cape ❗❗

Not many of my mountain bike rides finish by the sea. It's such a beautiful sight - even after you've been belted by the sea breeze for the last 30 minutes of the ride!
Starting the final count down:
7 days to go before the Cape to Cape πŸ˜€ πŸš΄πŸŽ‰

Triple treat day - a new mate, new tyres and new trails πŸ˜‹
AND there were no magpies to dive-bomb us...winning!

A "grassy ass" ride. It's what you do when it's school holidays and you don't have time to get to the dirt. 😁

Magical Meelup 🌹 Amazing sunny day after so much mud 🌞

Had a crazy day on the bike today! I competed in the State Championships for cross country mountain biking for the first time.

After crashing not once, but twice 😭 in the warm up - I got through the whole race with all my skin intact and a second place in Women's Elite.

There was also the presentations for the winners of the overall race series this season where I came third in Ladies A grade. Super Stoked!! πŸ‘

As always, a super big thanks to #rockandrollmountainbiking for tips & coaching to help me get through the gnarly obstacles and onto the start line.

New Kit Day! Production samples of our 2018 team kit arrived today. They look awesome and you will not miss our team riders at coming races.

Thanks to all our sponsors and supporters. Great job by Feathers and Scales on the design of the kit.
#rocknrollmtb #rockandrollmountainbiking #rockandrollracing #trekbikes #trekbikesaustralia #feathersandscales #fistarmy #fisthandwear #urbis #fullcreamcreative

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