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#roar30

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Learning all things fitness. #alwaysevolving #roar30 #anytimefitnesslanecove #teamlanecove
Next ROAR30 class tonight 6pm!!! #areyoureadytoroar

Hop on in after that Easter long weekend and try our ROAR30 sessions!! πŸ’ͺ🏽🐰#eastergains #favgym #roar30 #killinit #getmygoodside

Full day of training today at Sydney lots of new and exciting things coming πŸ˜‰ hold tight 🀞🏽 I got something that is going to blow everyone way πŸ’¨πŸ’¨. #grouptraining #roar30 #anytimefitness #killerworkout

5.30am Roar30 Crew showing what it's all about.
Never been so impressed with the teamwork this morning. As people finished what was a brutal session they were getting behind everyone, doing extras with people still going.
Team training at its best!!!
Come join the crew!!!
#atfwollongong #jointhecrew #roar30

ROAR 30 BENCHMARK CHALLENGE πŸ’¦
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This might look like a bunch of scribble but it's about so much more! Tonight I joined in on Tanya's ROAR 30 session and pushed myself to my absolute limits. Legs heavy, arms shaking, dry mouth, pounding chest but smashing it out alongside a group of members who were all feeling the exact same way!
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Not one of us were the same weight, age or fitness level, but what was the same was our drive and determination. We kept each other accountable, and motivated each other to push harder and faster. Because that's what ROAR 30 is all about working as a TEAM!
We have fun together but most of all we WORK!
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You have to experience this firsthand to understand just how good it is, book a trial now and stop making excuses! Take your training To the next level πŸ’ͺ🏼! Tomorrow night 6pm who's coming?
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I loved every second of tonight's session and I'll be back for round 2 in 4 weeks time thanks guys!! - Kiera
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#atfcessnock #anytimefitness #roar30 #teamtraining

Yeah the boys! 😎πŸ’ͺ🏻
Throwing it back with an old #roar30 session for a partner workout

Roar30 this morning smashing it on the @crankitfitness straps.
Love them so much. Core, strength & so much more.
#roar30

Smashed the new ROAR30 Benchmark this week with 7 minutes to spare and feeling fab! πŸ’ͺ
How on earth will I beat that in 4 weeks!
#smashinggoals #roar30 #dyinginside

Even trainers need a booty kicking! PT Ben is putting the Dare to himself to try Amy's Roar 30 class this Saturday at 8am! Who wants to join in and dare to try something new this month? #idareto #roar30 #anytimefitnessbeldon #anytimefitness #anytimefitnessaustralia

MOST RECENT

πŸ”₯πŸ”₯25minutes of HITT training at your own pace ??
Yep I said it !
There's no pressure to conduct special moves
Everyone works at their own pace πŸ”₯πŸ”₯
Never tried it ?? We will be there every step of the way running these classes next week
Monday *6pm *7pm
Wednesday *6am *7am
THIS CLASS IS FREE !! Bring a friend and they can train Free πŸ™ŒπŸ»TAG a friend and let us know you'll be coming the first 4 will receive FREE gift pack worth over $59.00 πŸ™ŒπŸ»πŸ™ŒπŸ» #roar30 #hitttraining #phdsupplements #anytimefitnessvictorharbor #anytimevh2017 #makeitcount

ROAR 30 TEAM TRAINING COURSE COMPLETED ! BIG CONGRATULATIONS TO ALL OF US ! we smashed our multi work outs !! And have got more experience at the end of the day !
#teamwork #workasweatπŸ’¦πŸ˜Ž #doms4days #fitness #alwayslearnin #alwayspushing
#fitchicks #feelinggood #healthyheart #roar30

Welcome to monday! I like to start my day first up with roar30. Give it a go at your local anytime. Guarantee you'll sweat it up big time. Killer sesh this morning along side with my buddy @mandaj85 ✌

Tuesdays and Thursdays 6pm with Heather πŸƒβ€β™€οΈ
Wednesdays and Fridays 6am with Clinton πŸƒπŸ»#roar30 #areyoureadytoroar #anytimefitnesslanecove #anytimefitness #teamlanecove

Learning all things fitness. #alwaysevolving #roar30 #anytimefitnesslanecove #teamlanecove
Next ROAR30 class tonight 6pm!!! #areyoureadytoroar

ROAR30 baby, tomorrow at 6pm with our gorgeous girl Heather #roar30 #strong #fit #anytimefitness #anytimefitnesslanecove #lanecove #teamlanecove #areyoureadytoroar

This one keeps amazing me.
Amanda has done Roar30 from day one. Has done my challenges and improves every session. @mandaj85
But was struck down by Ross river virus over a month ago.
Rest and a complete change in programming and sessions was a must with someone that wants to trainer 2 times a day for 7 days.
This week has brought the old weapon back out after fighting such a nasty virus.
So proud!! Today's non stop session in totals.
350 skip rope.
280m tank (140kg sled)
52 reps of
Atomic lunge
Superman push ups
Step ups
Knee tucks
Rows
Kettle bell swing
Bag thrusters
Under 30mins. #teamchief

ROAR30 TEAM TRAINING

Are you ready roar?? Now I not going to lie to you, its tough!
Our Roar30 team training is designed to get you results! It is high intensity cardio and strength endurance training run in blocks so you can track your progress.

It is a team environment capped at a max of 10 people per session so you receive the extra attention form a personal trainer with the same class like feel. You will be in a team of like minded people all chasing that same goal.

And don't get me wrong when I say its tough because it is i have tried it myself, BUT nothing comes easy!! If you would like to book in a free teaser session to try it out click the link below

http://anyt.me/3GG

#roar30 #teamtraining #affairymeadow #teamfm #anytimefitness #anytimefitnessaustralia #traintomakeadifference #smashgoals #getresults

Team training is here!! #personaltraining in small group offerings! Get your #crew together and book in for the #best small group training available 😎#fitness #fun #lifestyle #roar30 #anytimefitnessaustralia #anytimefitness #anytimefitnessbunbury #cardio #strength #fitnesslifestyle

#roar30 this morning with the birthday girl, our beautiful member Maddie #smashedit #hardcore #teamlanecove #anytimefitness #anytimefitnesslanecove #squadgoals #squad

Smashed the new ROAR30 Benchmark this week with 7 minutes to spare and feeling fab! πŸ’ͺ
How on earth will I beat that in 4 weeks!
#smashinggoals #roar30 #dyinginside

βœ–οΈROAR WITH YOUR TEAM βœ–οΈDo you have goals? Do you want to smash them? YOU CAN!!! And do all of this with your Roar30 team! They will be there to motivate and encourage you through each session, as you will do for them. Together with your trainer, you will be able to achieve your goals. Chat to one of the trainers or staff about signing up for your teaser session, or if you want to find out more about Roar30 #anytimefitness #roar30 #grouptraining #unleashed #teamgong #traintogethergaintogether #traintochange #improveyourself πŸ’œπŸ’œπŸ’œ

Are you ready to ROAR 6pm tonight!! Hurry!!! #roar30 #teamlanecove #anytimefitness #anytimefitnesslanecove

ROAR 30
Safe to say I wrecked them.
Great effort by all πŸ’ͺ

Ben and Raana to the ROAR challenge this morning 🐯 will you?
Classes run every Tuesday, Thursday and Saturday

Tag a friend you would like to take the challenge with

#roar30 #teambeldon #ptamy #anytimefitnessbeldon

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