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Today was a great day for Liam! He was very curious in the yard and was feeling comfortable enough to roam on his own with his orange puppy nearby. He had a smile on his face all day long!
We can’t help but to think it is from all the positive energy coming from each and every one of you. Kent, one of our founders, spent the afternoon with Liam giving him love and letting him know how proud you all are of the brave boy that he is becoming.
And, of course, his love for Mama Kitty is growing stronger daily!

We read each and every comment that you leave on our page and it inspires all of us. Keep those wonderful stories coming and we will keep sharing them with Liam! 😇💜💛 #sdfLiam #roadtowellness #adoptable #loveforliam

Keep calm and SmaSh! 🏸🏸 #SmartShuttlersClub #SmartPlayers #RoadToWellness

Gym time 💪🏼 #roadtowellness #lasvegas

Bodyweight exercise outside today. Hope everyone enjoys their Sunday. #combatconditioning #roadtowellness #greatoutdoors

My happy. #RoadToWellness

Breaking news in the Streetdog world!
Volunteers have been working to rescue this baby for months now. We have watched the pups medical condition go from bad to worse and we are beyond thrilled that this morning was finally the time to give in and be rescued!!!! Please stay tuned throughout the day to get more information and updates on our newest little mangey love bug! #whywerescue #rescuedog #roadtowellness #sdfroadtowellness

Wake up and workout 🏋🏻 #TheWeekender #LiveLife #RoadToWellness

first time to post photo of my program's progress. thank you Lord for the strength and thanks to all who supported me. #RoadToWellness #12WeeksAndCounting

MOST RECENT

Just got home from the gym.. Achievement unlock when I don't feel too tired like I use to be when I first started.. 😁😁😁 #roadtowellness #fitnessgoals #fitness #fitgirl #stayhealthy #stayfit #IAmAGymaholic #gymislife #HIIT #pinoyworkout #tuesgrind #nopainnogain #feelingpumped #motivated #progress

#chickenbreast #pumpkin🎃 #tomato🍅 #healthymeal #healthydinner #protein #highnutrionalvalue #highbeveragevalue #roadtowellness #fightingobesity #eatright #healthylifestyle #lowfat #getfitnow #vitaminA #calcium #fibres #vitaminC .
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100gr κολοκύθας αποδίδουν 36kcal.
Προσθέστε 1κ.σ. ελαιόλαδο σε αντικολλητικο τηγάνι. Τεμαχιστε το κοτοπουλο σε μικρά κομμάτια και αφού ροδίσει και από τις δύο μεριές, προσθέστε την κολοκύθα σε μικρά κομμάτια. Προσθέστε μυρωδικά. Γρήγορο γεύμα, έτοιμο σε 15 λεπτά!! .
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Θρεπτική αξία: υψηλή περιεκτικοτητα σε πρωτεΐνη υψηλής βιολογικής αξίας και σε βιταμίνη Α.

So every year I say that I am going to lose weight. For some strange reason, I shed pounds by default in the colder months. This time, I am going to be intentional by participating in the Green Smoothie challenge by @jjsmithonline . We'll see how this is going to go. Consider this my full body before shot! Mind in full preparation as I get ready this extreme lifestyle change. 37 will find me fine as wine again🤣🤣 I mean it! Let's go! #happymonday #roadtowellness #mind #body #spirit #wholeness

Another duckface 🤓🦆👊🏻
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#chiropractor #travel #gopro #missingmalta #malta #goprohero5 #roadtowellness #photooftheday
#peoplehelpingpeople #activize #chiropractor #fitline #fitness #healthy #crossfit

Its awesome to have coaches like these people. They inspire you to push yourself way to your limit. They push you hard so that you'll achieve how you want your physical be. As well as they gave you a positive outlook in life. They are not just body building coaches,fitness coaches,martial artists but they are AWESOME DANCERS as well.. Name it! From popjazz to hiphop to latin to bachatas to filipino folkdance..THEY'VE GOT THE GROVE!!!
So happy to be part a fitbull army.. #healthylifestyle #fitnessmotivation #fitness #healthymind #kickboxing #positivity #strongbody #ofwlife🇦🇪 #mydxblife🇦🇪🇦🇪🇦🇪 #proudpinoy 🇵🇭🇵🇭
#fitbull #roadtowellness #healthybody #healthyinsideandout #motivations #conquer #expatlife

Livin' it. Mom and dad never had to push me. They always said, "You can do whatever you want. Your life. Do good and be happy." So I took that and ran with it. Got to say, so #blessed. Another awesome #sundayfunday in #losgatos. From #openhouse of #roadtowellness with the family to #heirloomtomatoes to a killer #hiphop #workout at #soulcycle with the #bbg gang. Oh and being able to take a fan pic with my favorite soulcycle instructor, steph! #spin. Thank you @training.for.churros for organizing such an awesome event! Kudos always!!! #fitness #weekend #acupuncture #massage #sports #recovery #helpothers #nutrition #motivate #stayhungry #stayhumble #family #workit #believeinyourself #girls #socialentrepreneur #levelup

Sunday night extravaganza! Open house of Road to Wellness with the fam bam. #soulcycle #bbg #openhouse #rtw #fitness #roadtowellness #levelup #charityride

I didn't create a new recipe to share on my website today. Instead I am sharing all my favorite recipes from amazing cooks. These were my "Top 10 Recipes" I used when I started keto.

Thank you @healthfulpursuit @ruledme @thecharliefoundation @fooddreamer @ketodiet_app I don't know what I would have done without you guys. You have made me a better cook and helped me begin my keto journey

#recipes #cooking #mytinykitchen #rootingforyourhealth #roadtowellness #epilepsywarrior #seizurefree

These are all available in our NUTRITION ZONE SHOPS located at
Dubai Mall
0561184019, 043399868
Town Center
0561184021, 043445888
Ibn Battuta Mall
0561184025, 043685390
Sahara Center
0561184042, 065316200
Sharjah City Center
0561184023, 065396610
Dalma Mall
0561184028

#nutrition #healthylife #expatlife #loveyourself #behealthy #uae #dubai #sharjah #abudhabi #mydubai #mydxblife #wellness #emirates #omega3 #fishoil #flaxseedoil #naturesaid #puritanspride #sundown #healthiswealth #healthyheart #healthymind #glowingskin #youngerlooking #roadtowellness

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