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#roadtousas

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Told ya guys my class was small!! Oh well🤗 Im super happy with how i looked, and the cheers and compliments i got off stage were so amazing to hear😊 I really focused on my stage presence/posing this show. Which is a very big part of bodybuilding!! Everyone told me how confident, graceful, and natural i looked on stage. Being told that you make muscle look feminine and sexy, is so important to me. And what womens.physique is truly about!! THAT is a huge victory in itself. Doing a full posing routine for my first time and having those compliments made meant so much to me🤗 This prep we brought me in at 80% because the real focus was USAS. So im going to take a few days to eat and relax than its back to the grinde to get shredded as cheese 😉😉 #RoadToUSAS #HereWeGo
Thank you to any and everyone who supported me yesterday and during prep! You all mean so much to me, from my best friends I've had for years to the people who were coming up to me at the show saying i inspire them and how amazing they thought i looked. Every amount of support and good energy is soaked in and appreciated so so much 😘😘 #Repost @musclecontest (@get_repost)
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GNC @gnclivewell & BULK SUPPLEMENTS @bulksupplements proudly presents Jon Lindsay's MuscleContest 2017 NPC CALIFORNIA STATE *National Qualifier*

WOMEN'S PHYSIQUE
Class B Winners

1st Chandler Powell-Vecchione
2nd Kimberly Packer 👏🏼👏🏼👏🏼👏🏼👏🏼
CONGRATULATIONS!!!

So proud of this woman! Such an inspiration and beautiful on the inside and out 🦄🦁👙 #roadtousas #npcbikini #suchababe

Morning pics before heading to Vegas. Going to start carbing up today. I will try to post a lot on my account while in Vegas to let ya'll see the journey. #peakweek #teamjewett #npctexas #roadtousas #campjansen @redcon1official @team8athletics @nutrition4texas

Almost there!! I may not be the smallest, but I'm giving it my all. I'm tired and sore, but I'm so excited for the opportunity to compete. Thank you everyone for your love and support, especially to my family, my boo, my coach, my teammates, and my friends. 🖤 #roadtousas #npcbikini #girlswithmuscle #vixenfit #teamhawaii

#14weeksout Am I shredded yet? 😭😅😆 Everyday is a small step towards the bigger picture and I keep reminding myself that. If you want something you'll work your ass off to get it. #RoadtoUSAs #procardbound

SHOW DAY VS. TODAY
All the right gains in all the right places💪🏽 #roadtousas

Didn't come in lean enough, but I have three more weeks to prepare for Emerald. I'm going to bring my best package yet. #npcbikini #nationallyqualified #vancouvernatural #roadtoUSAs #emeraldcup

They say shows are won from the back! TN athlete, @goldenaestheticsofficial athlete, @_cutz_ athlete #goldenboy #classic #roadtousas

MOST RECENT

Before I'm about to step on for a battle. As I'm thinking about how hard I trained, how Hard I dieted to get here, all I've sacrificed, then........
All thoughts sucked out.
Why? My head is under the lights, there is no turning back now Johnny🦁Get it!! Thankyou @npcwestcoast for the sick pic.
#TheMotivator #celebritytrainer #npc #personaltrainer #classicphysique #fitness #ifbb #mensphysique #malemodel #bodybuilding #trainerapproved #fitnessmodel #abs #contestprep#RoadtoUSAs #fitnessproffessional #chest
#workouts #exercise #abs #obliques #malemodel #muscle #fitfam @trainerapproved #proteincookie
#the$5proteincookie

12 Days of Gluttony. I didn't track macros or watched what I ate. I had 2 deload workouts and 1 cardio session. I drank a little alcohol and had an amazing trip to LA. Very happy with the results. I weighed in this morning at 174 from my 168 stage weight and just finished my first real workout. Great foundation to start this #veganbodybuilding journey. I think I'm at 10% BF which is the optimal starting point for clean bulking 💪🏼👊🏼✌🏼#letsgo #mensphysique #npcphysique #roadtoUSAs #vegasbaby #vegainz #nolookingback #progress

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