#roadtotwoplates

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..so close but so far away! 😭😭😭
#idratherbedeadlifting #butgoals #legday #roadtotwoplates

I've never posted any workout stuff here before (mostly because I'm incredibly self conscious about working out in general) but I figured I'd post this anyways. Set a personal best for my squats at 205. It's funny because I totally thought this was gonna end in disaster but I said "ah screw it let's give it a shot anyways." Road to 2 plates here I come! Shout out to the dopest trainer ever aka @kennedy.colby

#squats #workingout #roadtotwoplates

Coach said its time to up the weight so that's just what I did! I admit I couldn't do my full set at this weight but I did more than I ever have. #spartanarena #roadtotwoplates #bootygainz

Starting the new year off with a max of 215.. 10 days off from my goal but I did it guys πŸ˜πŸ€—πŸ™ŒπŸ’ͺ
#womanwholift #squatsquatsquat #workfordahhbooty #roadtotwoplates

My high bar squat is pretty pathetic (mostly cuz I don't do it often) but managed a PR of 286 for a triple @8 and half, before x5 x4 @8. Then, a bench PR of 206 @9, after a heavy triple and before x5 x5 @6. Big thanks to @willie.haller for telling me to keep my wrists straight and reminding me to arch more on the bench #roadtotwoplates #roadtosecondworldbench #thenattynorris

205 2X3. Would have been 3X3 but I literally choked up during the final rep. πŸ˜… the journey continues. #RoadToTwoPlates

MOST RECENT

Nice little wide-grip bench PR yesterday πŸ’ͺ🏽 210 for 3. #slowlybutsurely

Paused wide-grip bench for 6 today. Still feeling as solid as ever.

Slowly but surely- 187.5 for 2 sets of 4 today. Feeling good. I think the 2 plate club is (finally) around the corner 🍽🍽 Thanks for the spots @underdog.strength πŸ‘πŸ½

201x3x2 thanks for getting me a decent raw bench @nryanwestbrook 😘#roadtotwoplates

I was getting jealous of everyone copping L's, so I had to go get me one. Mock meet right before my birthday didn't go as plannedπŸ˜‚squatted 386 (5 lb PR), benched 206 for a pretty bad grinder cuz I lost tightness, and deadlifted 426 for a 60 lb conv' PR. 1018 @156.6. Didn't even match my old gym totalπŸ€·πŸ½β€β™‚οΈNot a total loss cuz I didn't peak at all, barely deloaded, and switched to conv' last minute πŸ˜‚#ripthesauce #theroadto1100continues #roadtofourplates #roadto500 #roadtotwoplates #bigl

Haven't been excited about bench since...well, ever. Coming along slowly but surely. Thanks @underdogstrengthhq for the spots πŸ‘πŸ½

Back at it... Presses are going up at open gym today! #gainz #startingstrength #thatsnotheavy #press #presses #roadtotwoplates @startingstrength

Now that school's over, I ran out of excuses for my sloppy training...low bar top set 355 @7 (yung speed PR) before x6 x3 @8, then bench top set 205 @8 (yung speed PR pt. 2) then tried for 210 but kept having trouble w/ the unrack on this bench so fail. Did x5 x5 @6 after that, then more accessories. Definitely my best trip out to Barbell w/ @willie.haller so far πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼 #roadtofourplates #roadtotwoplates #thenattynorris #allbacknocalves

SBD issued Mario hat for the speed out of the holeβ›‘πŸ’―low bar top set 381 for a 10 lb. PR (added another comp day to the week). Bench top set 196 for a 5 lb. PR double @ who cares...then, my ego went to my head and tried for 211 paused but, I'm a sad man, not a bad man, so that didn't work. #snipergangkodak #thenattynorris #roadtotwoplates #roadtofourplates #bigmad

My high bar squat is pretty pathetic (mostly cuz I don't do it often) but managed a PR of 286 for a triple @8 and half, before x5 x4 @8. Then, a bench PR of 206 @9, after a heavy triple and before x5 x5 @6. Big thanks to @willie.haller for telling me to keep my wrists straight and reminding me to arch more on the bench #roadtotwoplates #roadtosecondworldbench #thenattynorris

The road to 225. I added 5lbs til I wasent comfortable with the lift. Started at 135 and made it 195. 195 is a new one rep max on bench. #gym #gymlife #gymmouse #lifting #lift #liftlife #weightlifting #benchpress #benchpresspr #PR #roadtotwoplates #gainz #makeithurt #letsmovekilos #wegotthis #ificanyoucan #letsdothis #letsgetbettertogether #imhereforyou #imherewithyou #getbettertoday #letsgo

The squat is the perfect analogy for life. It's about standing back up when something heavy takes you down. πŸ’ͺπŸΌπŸ‘β €
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Personal best - 165lbs x 8 yesssss!!!β €
Must have been my good luck charm @evielangelierπŸ€πŸ’—β €
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13.5 weeks out from Nationals!β €
#TNT #TodayNeverTomorrow #BikiniCompetitor #AroundTheOPA #CBBF #Prep #HumpDay #Squats #PR #Gym #BodyBuilding #Bikini #Fitness #Strength #Gains #Happy #Goals #Nike #JustDoIt #MindOverMatter #BarbellsAndPonytails #GirlsWhoLift #DropItLikeASquat #RoadToTwoPlates

πŸ”₯You know the peak is gonna be good when you get to kick off #bench with 190lbs. for triples! πŸ”₯i like where @jaffestrength 's head is at. πŸ‹πŸ»β€β™€οΈ One thing is for certain: big bench coming soon at the #cetcusopen πŸ‘ŒπŸΌπŸ’― i was recently asked which of the Big Three is my favorite lift. Honestly, i can't even choose between my squat and bench... love them both equally πŸ’•β€οΈ #numbersdontlie #relentless #earnednotgiven #123boiz #56kg #jaffestrength #GorillaBench #ladiesofgbtc #americanbarbellclub #abcstrong #howmuchyabench #ThisisaThreeLiftSport #Whereareyourbenchvideos #powerlifting #RoadtoTwoplates #GWPL #chicksthatbench #TeamFlatBack #uspapower

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