#roadtonats

MOST RECENT

Not long to go. 💜💙 #roadtonats

Boring week in the gym, so decided to hit a top single on bench, the only lift treating me well at the moment. I forgot they don’t teach pounds in Italy so my Italian stallion put an extra 2.5 pounds on the right side, but basically did it unaffected rpe 8.5. So, easy single at 297.5 pounds. @jjpowerlifting83 #bench #74kg #roadtonats #usapl #ipf #74kgboiz #powerlifting #teen #recordchasing #pr #prbreaker #fit #fitness #ez

When you have to send your Garmin in for a replacement you pull out the old school $12 special you used to train for your first triathlon... And you set your first ever Strava KOM!
P.S. shout-out to @garmin for their amazing customer service!

#triathlon #garmin #strava #roadtonats #2018 #training #swimbikerun #brooks #throwback #KOM #triathlete

Long stressful weekend at noho 😴 3 weeks to go.
#RoadtoNats #WeAre #Ngakauz #Photoofmeandmysisters

That's us again this year tokoz
#RoadToNats

After a few days of relaxing it was time to try out the new ramp test from @trainerroad to set up the final push for Nationals. New FTP of 251 watts! First real test on my new bike in the areo position. I think this puts me in a really good place to train these last 9 weeks before the big race.

#swimbikerun #triathlon #triathlete #trainerroad #roadtonats #2018 #training #ftp #watts

Northeast Championships was a success. 12 hours of driving each way makes me very sleepy 😴😴😴
Thank you to @thecubicle.us for sponsoring the event as well as letting me help vend 👌
.
.
.
#speedcubing #northeastchamps #teamcubicle #cubewithus #cubing #picoftheday #instagood #roadtrip #summer #fun #competition #roadtonats

This weekend was my first race is 2018. I had an awesome time running the Legend Free State Tri in Lawrence. I felt really good this race and was able to pass about 5 people on the run, including one in the last 500 meters, to claim my first overall podium with a third place finish. (Yes, that is me yelling "WOOOOO" in my finishing picture.) Really excited to see where I can go from here! Huge thanks to my awesome cheering section @ehentgo1, @heatherann_fd, Pat, and my biggest fan baby Nora. Also, I'm excited to announce my first official sponsor @dockdogsbeer! The best post race beer a tired triathlete could ask for!

#triathlon #roadtonats #2018 #swimbikerun #triathlete #paincavepopbottles #swimbikerun #roka #2xu #xterra #feltbikes #felt #brooks #skratchlabs #teamnebraskatriathlon

It’s going to be hard, but hard is not impossible.
Trying to up the mileage, get faster, finesse the technique and some days I can grab an improvement on one one of those. Some days, like today, all I get is a run that is so hard to complete that the completion is all I get and it takes everything I’ve got. #ontothenextone

Safe to say I've explored far too many techs for this silly deck, but can it beat a sky striker field? Probably.... Needs more testing
#spyral #regional #roadtonats #firewallpass #yugioh #yugiohtcg #yugiohcardmarket #vrains

Am I invited to the keg party now? Keg loading 115ish pounds over 20ish feet onto a platform about 4 feet high ish.
Also I didn't believe that I was leaning up as some people told me, but upon reviewing video evidence, I am amazed that I continue to lose fat despite eating like a whale & only doing strongman conditioning for cardio. My body has reached a new set point of around 182lbs as opposed to 195lbs last year. All while growing significantly stronger. Kewl 👍
#kegloading #keg #kegs #strongman #conditioning #roadtonationals #roadtonats #lightweightstrongman #175

Didn't think I would actually be able to do it, but completed the 30 day 5 minute plank challenge yesterday. Thanks to @ehentgo1 for getting me to do it when when I didn't want to and @core10pilates for putting the challenge together... Dyson was pleased to supervise while admiring his accomplishments destroying his newest toy.

#training #coreworkout #core10 #swimbikerun #roadtonats #2018 #strengthwork

THREE DAYS TO GO
The second member of our Trophy team is our amazing President Hannah! Hannah has had a lot of success with EUEC teams over the last few years, despite having never had her own horse, and has been a key player in the B team’s success this year👸🏻🏆 #queen #ourgirlscan #roadtonats #3daystogo🎉

FOUR DAYS TO GO
Our third rider on our Nationals rider countdown is the first member of our Trophy team, Andreas. Andreas has had an amazing first year on Teams, rarely finishing out of the top 3 individually 🏆🏅#winner #rideEUEC #thisguycan #roadtonats #4daystogo

#RoadToNats Week 8 Training | Squat
————
Competition socks. Competition singlet.
And the worst training conditions; hot, humid and lifting heavy. I love it. The stress on the body, training in this climate is the complete opposite from how the competition conditions will be. 4 more Sunday’s to go. 👊🏾💪🏾
@train_with_donovan @uspaillinois @uspapower @trainhylete
#hyletecompeteteam #hyletenation #trainhylete #uspanationals #uspa #uspapowerlifting #obsessed #fitfam #focus #mindset #noexcuses #noinjuries #grateful

Still battling this little tweak. Some easy beltless 5s today with 315 for my 100th post. Exciting. @jjpowerlifting83 #squats #usapl #74kg #74kgboiz #ipf #shirtless #weakboiz #fitfam #roadtonats #roadto500 #fitness #natty #fit #fat.

Most Popular Instagram Hashtags