#roadtohandstand

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Haven't been practicing handstand for a while and today I surprised myself. 2 seconds of balance !! Yihaaaa
#handstand #inversion #yoga #celebratingprogress #roadtohandstand

Improving balance and awareness through crow pose while strengthening the wrist for my handstand quest. It helps with a calisthenic coach/nerd on the side😁😁 #crowpose #roadtohandstand #fitnfierce #bugaryuk #FitnessEmbassyJKT

Evidently, I'm a natural-born handstander 💁🏻 #waitforit #datflail #roadtohandstand #handstand2015

Since there's no yoga this week so here's a throwback #roadtohandstand

🔴Flexibility / Calisthenics
Changing things up a bit, enough bodybuilding strength. All about body weight strength and flexibility now.
#roadtohandstand #calisthenics

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Shaky. Since I've been rehabbing my wrist the past few months, haven't spent much time on handstand work. I can tell in these wall walks.
Having a strong, clean, press handstand is one of my life goals.
Holding a regular handstand with a solid line is the closer in goal.

I will be reprioritizing this work as much as I can without aggravating the wrist. Lots of overhead mobility and strength to improve, and lots of coordination to develop.

Day 8 of #handstandyourheartout is #ladylegs. I left the sound on because the comments me and @coreymama make are just too funny, especially when I kick her in the face getting into my handstand. The last video is like behind the scenes 🤣 #itsallabouthavingfun #handstand #roadtohandstand #yoga #poledancer #poledancersofig Hosts @erickuhhls @calamityjill21 sponsors @infinitystrap @yogapaws @spiritualjunkies @dontmesswithganesh @kosusaofficial

Not one of my best workout days, but I think I'm making progresses (and collecting bruises, lots of bruises 😅)
#calisthenics #badday #workout #roadtoplanche #roadtohandstand #frogstand #frogstandtheworld #bruises

When you couldn't sleep last night and find an interesting way to engage your #core .
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#headstand #progressnotperfection #fitnessgoals #slowandsteady #roadtohandstand #calisthenics

a blessing in disguise when the class got cancelled. I got the whole studio to myself! 😏 #roadtohandstand

Human are design to stay safe and be in our comfort zone. Challenge in the weekend: staying out of it 💪🏻 TGIF !

The road to the headstand is still long and full of bruises and broken bones 😂 but I guess I'm moving my first steps in it!
#calisthenics #workout #headstand #frogstandtoheadstand #roadtohandstand #beginner

There are 2 types of people : I'll do it when i feel like it or i'll do it so i feel like it.
Which one are u ? 😊

Progress on that pole assisted puppy press! Tonight I got into it on my first try, of course I wasn't filming ;) his is my second try, but it is getting smoother and I'm understanding the position and the balance of it. I tried without the pole but I don't have the strength... yet! #puppypress #handstands #handstandpress #poledancing #poledancer #poledancersofig #roadtohandstand #roadtosixpack #progress

Sometimes i just lack of focus. Bt i'm working towards it 💪🏻 I don compare with others. I set my own goals and moving to it.

Day 20: Banana back :D this is going to be a looooong journey #effectivehandstands with @kinoyoga @beachyogagirl @omstarsofficial #yogachallenge #yogalife #roadtohandstand #bananaback

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