#roadtogoldcoast

MOST RECENT

Treino de pista na UFF hoje foi doido!!
6x1km🔫💣
1º: 3’12”
2º: 3’06”
3º: 3’07”
4º: 3’03”
5º: 3’02”
6º: 3’00”
Faltando 8 semanas pro mundial é hora de acertar todos os pontos e ter foco total!!

#RoadtoGoldCoast #pelotaodamorte #cemais3 #grilldovalle #espacoA #esportivanutri #hidratta #muzifisio #cicleitaipu #alessandrocirneswimmingteam #CanopusHotel #prefeituramunicipaldemagé

One of my passions right now, cycling races. This has never happened before but we will have over 20 GPC Athletes racing in Lake Beeac tomorrow over the 52kms course.
Thanks Colac Cycling Club for having us and for putting those great races together for us. They are so good for Triathletes because you don't sit in a big pack. They are run over a handicap format where you start in small group of 2 to 6 people and the goal is to work together not to get caught.
Because we are talking cycling, I thought I would share Kate's blog about cycling safety. Train and race safe 🏊🏻‍♂️🚴🏻‍♂️🏃🏻‍♂️
#gpcsquad #trainspecific #triathlon #cycling #geelongtriathon #nolimits #represent #trisquad #cyclingrace #colaccyclingclub
http://gpcsquad.com.au/cycle-safety/

Ojalá así fueran todos los entrenamientos y tuviera todavía fuerzas para sonreír 😅😫
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#niestoycansada #seriesmatadoras #yacoach #roadtogoldcoast #swimming #swimgirl #instaswim #swimmer #triathlete #trigirl #triatlon_mexico
@kiimakoolcom #kiimakool2018

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•“Focus on your goal. Don’t look in any direction but ahead.”•
55 days until race day 📆
#swimbikerun #swim #bike #run #training #fit #fitness #trilife #tri365 #tricommunity #roadtogoldcoast #adidas #2xu

Los lunes no tienen porqué ser aburridos 🏊🏻‍♀️
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#mondaymotivation #wakeup #swimming #swimgirl #swimmers #trigirls #roadtogoldcoast #instaswim

I officially qualified for the 2019 World Triathlon Championships in Lausanne, Switzerland with a second place finish at the Victory Triathlon this weekend! Went into the race thinking I just wanted to have a fun and pulled off a #podium! #grateful #triathlete #triathloncanada #teamcanada #feltbicycles #exploreedmonton #killedit #roadtogoldcoast #gayathlete #gaytriathlete #represent @zootsports

Another great weekend racing an Olympic tri🏊🏻‍♀️🚴🏼‍♀️🏃🏼‍♀️🥈 #swimbikerun #roadtoGoldCoast #lifetimetri #triwaco

Searching for the light at the end of the tunnel 🔦
9 weeks today till I don the race suit. Still lots of work to do but feeling some progress and knowing that we are almost half way through winter makes me push that little harder.

The best way to explore San Antonio roads... in search of downhills of course 🚴🏼‍♀️🚴🏼‍♀️🚴🏼‍♀️ #swimbikerun #triathlete #roadtogoldcoast

“Every morning you have two choices: continue to sleep with your dreams or wake up and chase them.” 💭
#swimbikerun #swim #bike #run #triathlon #training #trilife #tri365 #fit #fitness #running #runner #tricommunity #roadtogoldcoast #worldchamps

Repost from @joselynecorona - Sabes que será un buen día cuando lo inicias de este modo!!🤩🚴🏻‍♀️
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#trigirl #triathlete #triathlongirl #triatlon_mexico #bikegirl #bikelife #bikelove #sundayfunday #lovemybike #roadtogoldcoast

9 weeks to go 📆
Uniform arrived.. starting to feel more real. 🇳🇿🙌🏼 #swimbikerun #swim #bike #run #triathlon #roadtogoldcoast #fit #fitness #trilife #tri365

Ended up taking #fifth for the Provincial Championships today @ the #greatwhitenorth #triathlon! The water temp and friends at the start line made for a perfect #swim, but that was followed by a mediocre #bike and a brutally painful #run. Sorry to anyone who saw me immediately after the race if I wasn’t that chipper! 🤷🏻‍♂️😂Coming off an injury and not feeling the best, gwn was still a great race and I’m so excited to have another race in the books - with a #topten finish. So much love to the volunteers and all my fellow athletes that make these races happen! #triathloncanada #goaldigger #roadtogoldcoast #gayathlete #exploreedmonton #scruff #gayotter

Whoop! Got 1st Female Overall today in the Omaha Triathlon– Sprint Distance. Finished in 1:11:26 and I am super pleased with this performance. Ready for my next race then Cleveland for #agnationals ! #triathlon #race #roadtogoldcoast #teamusa #winnerwinner #gold #roka #trekbikes #rudyproject

Sabes que será un buen día cuando lo inicias de este modo!!🤩🚴🏻‍♀️
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#trigirl #triathlete #triathlongirl #triatlon_mexico #bikegirl #bikelife #bikelove #sundayfunday #lovemybike #roadtogoldcoast

Great hit out at the Hill’s triathlon club today. Thanks to @_briarna_ for capturing this shot of me enjoying a spin on the pink machine. Got a bit tougher towards the end! #hillsduathlon #roadtogoldcoast #balmoraltriclub #howweliv

Ripon Standard Distance Triathlon last weekend. Sometimes you just have to suffer it out. It was my last race before AG European Champs and a chance and go out there, have fun and see where I am. Having had a couple of days to reflect on it I'm pleased with what I did. 5th overall and 1st Youth is a good place to be and somewhere I definitely wouldn't have been a couple of months ago. Running in 2nd place overall in the 4th photo made getting 5th at the finish a little bit disappointing and not too happy with my cycle either but it was the best I could do in tough conditions so can't complain. Back to work now for the last block before Estonia!
Thanks to @handsthatheal9883 and @proctor.nicky TriSwim York for your on going support and thanks to @willclarketri for helping me make the improvements I have made recently.

#foreverimproving #triathlon #olympicdistancetriathlon #roadtogoldcoast #swim #bike #run #agegrouptriathlete

Only up side to running in 3degrees this morning was the beautiful sky! 😍 #swimbikerun #triathlon #swim #bike #run #training #fitness #fit #running #runwellington #sunrise #roadtogoldcoast

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