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Transformation Tuesday.
As you transform from any area of where you are stagnant, you must hit the ground running. Don't let anyone clip your wings. Take flight as you reach for your goals.  each day as  come closer to claiming victory. The only thing you will feel when your looking back is pride. Take accountability for the hard work but remain humble when others praise your progress. Lord knows we all still have work to do.

#fit #fitlife #fitness #fitfam #diet #nutrition #progress #transformationtuesday #transform #flex #aesthetic #physique #fat #abs #bodybuilding #trusttheprocess #bulk #npc #totalnutrition #muscle #lafitness #arms #legs #shoulders #lift #roadtoclassic

Another day another 2 reps still improving don't judge the depth of my squat!🤣🤣😂
#squats #300lbs #roadtoclassic #gym #grind

Hoje foi dia de avaliação com a galera do @amazonnutriteam no @institutodanielguedes e por aqui a missão foi cumprida, todos bateram as metas! Agora o @renanesposto e o @phablohenri entram de cabeça na preparação do próximo campeonato deles em abril e eu continuo o Off Season, que por sinal estou ainda na 3ª semana, mas com +5kg de massa magra, maior em todas as medidas! E é isso aí, vamos pra cima que o trabalho é longo, obrigado @coachdanielguedes pelo suporte, nosso coach desde o início de nossa trajetória no esporte. #InstitutoDanielGuedes #ANT #AmazonNutriTeam #CoachDanielGuedes #RoadToClassic #ClassicBodybuilding

💭
Discipline speaks far more than words.
#RoadToClassic

3 years and 50 pounds later 👀💁 #VanAbolic

Just some locker room posing
#RoadToClassic #LatSpreadThursday

Qualité D500 bonjour ! Toujours pas de HD hein 😅.
Dernier training pour moi avant de décoller pour le Danemark ! 🇩🇰 Biceps/triceps au menu pour aujourd'hui avec un légé rappel épaules. 💪
Maintenant c'est repos et détente ! ✈️❄️🏔️ #lucassphysique #theblackowl

#fitness #fitnessaddict #trainhard #fitfrenchies #motivation #diet #nopainnogain #fit #shape #transformation #bodyshape #6pack #abs  #pump  #french  #nutrition #eatclean #aesthetics #picsoftheday #tatoo #fitfam #instafit #beast #shredded #mensphysique #bodybuilding #musculation #roadtoclassic

Non non je n'ai pas disparu, moins présent sur les réseaux mais tjrs dans le game ! Je continue de taffer malgré une petite tendinite au genoux droit.. ducoup on s'adapte, ralentir sur les quads et se concentrer sur les ischios le temps que ça passe.
Ça y est je suis enfin passé en mode 🐖. Les abs se sont fait la male mais ça fait plaisir de prendre de la masse!
Départ en vacances mercredi ça va faire du bien de faire une petite pose, 5jours sans sport, juste à profiter et me ressourcer.
#lucassphysique #theblackowl

#fitness #fitnessaddict #trainhard #fitfrenchies #motivation #diet #nopainnogain #fit #shape #transformation #bodyshape #6pack #abs  #pump  #french  #nutrition #eatclean #aesthetics #picsoftheday #tatoo #fitfam #instafit #beast #shredded #mensphysique #bodybuilding #musculation #roadtoclassic

“Nothing in life is permanent, but your actions can definitely leave a permanent impact. No matter what level in life you’re at stay humble, respectful, and pure of heart you never know who you are motivating” #papifitness #puertoricanpower #projectnextlevel #motivation #bodybuilding #fitfam #tattoos #npc #roadtoclassic #Bflo2Li #natty #fitness #motivated #grind

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