#roadtoarnoldclassic

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So Mr and Mrs INTENSE did it 2nd time. We officially 2x overall King Shake Overall winner. Thank u my queen for everything. From amazing food to morning motivation speeches😂 to tanning my bum. I love you babe. I appreciate it all. Your diamond... I love you. #superwoman #ifbb #bodybuilding #powercouple #roadtoarnoldclassic

Guten Morgen #instaworld
Form wird besser Gewicht stagniert langsam 👌so kanns weiter gehen🤗
Es ist immer wieder toll zu sehen wie sich der Körper anpasst, keine Gelüste mehr und Hungergefühl stabilisiert sich auch👍
Ich wünsche euch einen schönen Freitag und guten Start ins Wochenende 😄😄💜
#fit #girls #fitnesslifestyle #bodybuildingcompetition #roadtoarnoldclassic #arnoldclassic #competitionprep #getshred #fitfam#fitness#girlswholift #girlswithmuscle #musclesaresexy #strongbody #fitbody#luvtheflex #flexing #flexinglady #muscle#diet

So lucky to be apart of a great team!
Thanks to @brenttomlinson & @nathanrockss & @sunday.wanderer for your ongoing support! & congratulations to @sunday.wanderer for placing second, you looked amazing! 💪🏼
Now on to Arnold's.. #roadtoarnoldclassic #teamnewreligion #ifbb

4 days out from the first show of the year eeeek 🙌🙌🙌💖😝😝💜 put this cute little collage together as I'm having my dinner 🥗🍗🍴 while midway meal prepping & thinking to myself, geez time has flown by quick ☄️🙈 not long to go now, only a couple of more HUSTLE & GRIND SESSIONS 👊💪😅 lots of SWEAT 💦 little bit of sleep 😴 & we are there 😘❤ wouldn't be able to do with without the support of my amazing partner in crime 😍💍 @bryan_laz, family & super awesome coach @ifbbjudgedre ! LETS DO THIS! 😝😝 #roadtoarnoldclassic @arnoldclassicau

Eu uso 5 ou 6g/dia, o pote da pra 1 mês! Da pra misturar em qq bebida, ou comida, pois não altera o sabor! Nutrafiber da #Nutratec, encontra lá no site www.sosuplementos.com.br ou vc de Ribeirao, solicite entrega no tel 3635-2424.
@felipesosuplementos @sosuplementos
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#coachandreguelfi #sosuplementos #roadtoarnoldclassic

Mean session with the bro @crossfitotara completed 2/3 deadlifts @ comp weight. 340kg frame pick up and 320kg axel deadlift. #roadtoarnoldclassic #arnoldamateur #deadliftmedley #horsepower #headbandbandits

#Repost @rafaakira with @repostapp
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Final de semana de muito aprendizado. Não existe nada na vida que não possa ser melhorado ou que não possa ser aprendido. Aprimoramento, evolução, continuidade, SEMPRE!
@mtor_metodologia @mauriciomedeiros8 🙏🏻💪🏻🏆📚🖊 . . .

#RoadToArnoldClassic #ACB #ArnoldClassic #arnoldclassicbrasil #arnoldclassicsouthamerica #arnoldclassic2017 #mtormetodologia . . .
Gambatê 🙏🏻👊🏼
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Personal Trainer
Mestrando EEFERP USP
Bacharel Educação Física e Esporte USP
Técnico em Nutrição e Dietética
Pós graduando em Cinesiologia, Biomecânica e Treinamento Físico
Atleta Campeão Paulista IFBB
Contato: rafakirafujita@gmail.com .
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🔹suplementação: @iridiumlabsbrasil 🔹manipulados: @manipularium 🔹alimentação: @saudenopratofitoficial 🔹médico: @drthiagoalcantara 🔹nutricionista: @nutricionistahugo .
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#藤田 #samurai #goku
#supersayajin
#RafaAkiraTreinador
#nutritionCoachFujita
#rafaakirabodybuilder
#alwayskeepthefaith
#GODSTRONG
#manipularium
#drthiagoalcantara
#nutricionistaHugo
#IRIDIUMLABS
#SaudeNoPratoFit
#batatadoceeflango
#InGodITrust #powerofmind #mindiseverything #mindset #championofmind #ifbb #bodybuilding

MOST RECENT

Flexin After back workout today💪🏋 . show me your bum bum baby😁 💃 .and now its cardio time 💪

#arnoldclassic #roadtoarnoldclassic #barcelona #ifbb #bodyfitness #xframe #vtaper #teamnowaist #yingyangtwins 💃
@nebbia_fitness

Form check 😜🙈🐼
Ich muss ehrlich sagen das ich sehr sehr zufrieden mit meiner Form bin 😍obwohl ich meine tilapia Diät erst 1 Monat durchführe 😅

#formcheck #bodybuilding #bodybuilder #mensphysique #ifbb #hungary #roadtoarnoldclassic #ace2017 #ace #arnoldclassiceurope #fitbalanceberkesteam #protanaustria #biotechusa #bhtphotography #beUnique #beAwesome #believeinyourself

Guten Morgen #instaworld
Form wird besser Gewicht stagniert langsam 👌so kanns weiter gehen🤗
Es ist immer wieder toll zu sehen wie sich der Körper anpasst, keine Gelüste mehr und Hungergefühl stabilisiert sich auch👍
Ich wünsche euch einen schönen Freitag und guten Start ins Wochenende 😄😄💜
#fit #girls #fitnesslifestyle #bodybuildingcompetition #roadtoarnoldclassic #arnoldclassic #competitionprep #getshred #fitfam#fitness#girlswholift #girlswithmuscle #musclesaresexy #strongbody #fitbody#luvtheflex #flexing #flexinglady #muscle#diet

מקום ראשון 🔥💯💪🏽
בפעם העשירית ברציפות 🏆🏅
הבאנו את הנשמה שלנו והבמה רעדהה 💪🏽
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#newyear #abs #strong #workout #perfection #hot #bodytransformation #bodybuilding #fitnessaddict #fitnesspro #fitnessmodel #fitnessmotivation #fitness #menphysique #train #model #physique
#roadtoarnoldclassic

Words like this makes us happy and proud🙏🏼
It's and honor working with the best athletes in the world! #onsitespraytan_by_ironsport
#Repost @nopain82 (@get_repost)
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A lot happening back stage and you only see the final results. One of the successful factors of any bodybuilders is the tan which could put u in top 6 or out of top 10. I was so lucky to got tanned by the 2 talented guys @jani_kaaria and @krillejohansson from @onsitespraytan_by_ironsport who was part of Jantana team at #arnoldclassicafrica #arnoldsclassicafrica2017 thank you so much guys i really appreciate it 🙏💪💪🤘 #johannesburg #thereturn #roadtoarnoldclassic 🤘💀💀💀🤘

A lot happening back stage and you only see the final results. One of the successful factors of any bodybuilders is the tan which could put u in top 6 or out of top 10. I was so lucky to got tanned by the 2 talented guys @jani_kaaria and @krillejohansson from @onsitespraytan_by_ironsport who was part of Jantana team at #arnoldclassicafrica #arnoldsclassicafrica2017 thank you so much guys i really appreciate it 🙏💪💪🤘 #johannesburg #thereturn #roadtoarnoldclassic 🤘💀💀💀🤘 #theflexking #noexcuses 💪 #killit #crashit #shredz #bodybuilder #fitness #fitfam #NoPainNoGain #NeverGiveUp #dedication #determination #Motivation #icaniwill #enforma #minresaräknas #inspiration #beast #monster #ifbb #gainz #ripped #beard #leaning #teambodypowergym

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