#roadto600

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Pit stop on the #RoadTo600. #WalkOff

Some deadlift battle scars from yesterday, yeah they feel terrible but worth it #deadlifttillimdead #roadto600 #brownwontletyoudown

Some boobs from today. I feel like all I post these days are bench and squat videos πŸ˜‚ But Kyle, aren't deadlifts your strongest lift? You might be wondering. Well, my game plan is that by World's in November I'll be able to add enough to my squat and bench that I'll hit my elite total goal (and some) on my deadlift opener 😊 I have a plan, and it will be executed. #roadtoelite #roadto600 #squat #bench #deadlift #uspa #powerlifting #trainsteadfast #centralstrengthgym #powerlifter #strength #coach #motivationmonday

I have many baseball fans in my network and just want you to know that you might be following a fake account for @albertpujols - this is his authentic account @albertpujols and I was following the wrong one, too. But as he nears 600, I don't want my friends to be fooled! You're welcome! #roadto600 #angelsbaseball #livinglegend #angels #mlb

I don't always listen to hype music. The gym is my therapist, where I handle everything. Who needs​ to be hyped to lift 550lb. #roadto600 #gtagrizzliesfootball #gtagrizzlies #deadlift

"Go best friend, that's my best friend". πŸ’ͺ🏽 But really, huge kudos to @nickcrays11 for finally being able to deadlift again since rupturing his patella in September. #Roadto600 #BootyGainz #ILikeEmThick 😜

MOST RECENT

DANKEEEEEEEEEβ™₯β™₯β™₯β™₯β™₯ #roadto600 #balddie600

Welcome to the SMOKE SHOW, 4x8@365lbs (beltless PR) first an last shown, first time pulling conventional in 5 weeks and it feels amazing. @yesneuh has been killing it, she had a 4x8@150lbs she's in huge PR territory. P.s. Dad body in full effect but your boy wants 600lbs so bad by the end of the year. #deadlift #girlsthatdeadlift #dadbody #americanirongym #longhairdontcare #roadtosuckless #roadto600

Some boobs from today. I feel like all I post these days are bench and squat videos πŸ˜‚ But Kyle, aren't deadlifts your strongest lift? You might be wondering. Well, my game plan is that by World's in November I'll be able to add enough to my squat and bench that I'll hit my elite total goal (and some) on my deadlift opener 😊 I have a plan, and it will be executed. #roadtoelite #roadto600 #squat #bench #deadlift #uspa #powerlifting #trainsteadfast #centralstrengthgym #powerlifter #strength #coach #motivationmonday

This face accurately sums up my thoughts when it is TENS time. But it helps me with recovery after heavy days so I put up with it. The things we put ourselves through. I also just kind of slap the pads on and call it a day if you're wondering.
Stay Strong and Lift Heavy!
#strong #strongman #strongmantraining #power #powerlifting #fitness #fitfam #fitnessmotivation #gym #workout #workoutmotivation #bodybuilding #squats #bench #deadlifts #deadlift #roadto600 #fitcity #training #benchpress #tens #recovery #musclerecovery

SQWAAAATS!!! 475x3 feeling decent

I love block pulls..I love block pulls..I lo-..fuck that. I hate this movement. And it broke my belt today too, so there's that. @pioneer_fit looks like I'm coming to you sooner than expected! #powerlifting #roadto600 #tattoosanddeadlifts #sorryjosh #198 #apawpa #uspa #pioneerfit #westsidebarbell

Reverse band squat session! I did some heavy single! Here's the last set at 585! 3 week out to my first meet #fqd #squats #heavysquats #blacksheep #roadto600 #powerlifting @powerliftingquebec

Set 2 of 485lbs x 2, rushed it after the first set and paid for it since the second rep was shit lol 3 more sets, but waiting it out a bit longer πŸ’ͺ🏻 #squats #squat #monday #mondaymotivation #roadto600 #raceto600 #cubemethod #cubecartel #brandonlilly #fitness #fitnessmotivation #fitfam #fitspo #220lbs #198lbs #powerlifting #powerlifter #bodybuilding #bodybuilder #crossfit #cutting #bulking #ansoniact #ct #connecticut #transformation #gainz

You know your coach is "A OK" at picking numbers when your third squat looks like this. 524lbs for a 79lb meet PR, a 150 total PR over the last 25 week training cycle, and 215lbs on my total in the last year. Thank you Josh Rohr and Lara Sturm. @teamrohr @strengthmatters63k #teamrohr #roadto600

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