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#roadto120kg

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a estrada vai além do que se vê...
#Dr. @wilker.juliani
#@hammyrocha
#offseason #110kg #roadto120kg
#negromorfo

Snatch caught high at 85.5 kg (188 lbs) #roadto120kg

Second set of tonight Squat w/ wraps 635x4... The first one my back was feeling like shit, very unstable... I tighten up my lever belt from one hole and "Voilà" !! An easy 635x4 @RPE7,5 appeared on the second set... So the words of today: Mick, some belly gains are gone ! 😂 #TeamBPowerfull #TeamNounours #CPUNationals2017 #HerculesAthlete @supplementshercule.ca #roadto120kg

So I only had one tablespoon of icecream #dirtybulk #jackedsupplements #roadto120kg

Training is less than half the battle. It's what your doing outside the gym. It's what your putting in your body. #olympiclifting #snatch #cleanandjerk #roadto100kg #roadto120kg

🐼 pandamode #offseason #roadto120kg

Poverty bench in action. 72.5X10, 77.5X8 and 82.5X8 (first 5 shown). Still weak but getting better (excuse again hahaha). #poverty #benchpress #roadto120kg #powerlifting #powerliftingmy

MOST RECENT

110 snatch and 129 clean and jerk for the day
Getting ready for @barbells.and.brews
#turnertrained
#outofstepbarbell
#meandmyteam
#roadto120kg

Time to say bye to them abs. Hehe. Hulkmode activated #roadto120kg

I took a week off to let my body heal and relax now back to the grind.
I'm taking 6 weeks to focus on bodybuilding and grow into my new weight category.

Kicked it off with leg day and no less than 12 reps on every set 🤢

#roadto120kg #eateverythinginsight

Squats 4 X 12 no impressive weight
Leg press 5 X 20 310kg
Romanian Deads 4 X 12
Lying leg curl 4 X 12
Leg Extn 4 X 12
Calf Press 5 X 20
Good Mornings 4 X 12

#Squat #Bench #Deadlift #105kg #Powerlifiting #NWPowerlifting #MyProtein #GBPF #powerlifter #benchpress #foamroller #Gains #GBpowerlifting #IPF #SBD #StrengthShop #NoseTorque #strong #aesthetics #fitness #gym #crossfit #fitfam #weighttraining #alpha #personaltrainer #Beast

100kg not for 1, not for 2 but 5 reps 🎉💪🏼 😄! Only time I had squatted triple digits before, was in my last competition. Today I did in training and for 5 reps ☺️. So incredibly happy with my squat progress😄!
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Thank you @bertlfitness for convincing me to switch to low bar (and teaching me how 🙈). Clearly it was the right call!
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My 5RM has gone from 75kg/165lbs to 100kg/220lbs in 5 months. I call that good progress ;) The rest of my squats were shit but I don't care 😂 legs were not working anymore 😝. #roadto120kg #kdkgirls 📹: @danielloidl .
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#tiuteam #strong #thisgirlcan #notstrongforagirl #juststrong #fitfamde #fitfluential #fitspiration #fitfam #thisisfemalepowerlifting #roadtonationals #5weeksout #fitspo #girlswhopowerlift #gwpl #squat #sbd #inzer

Sentirsi secchi parte 2
#roadto120kg
#crosslifting #trainingcamp

A +1kg PR @ 111kg (Slight press out) and a fairly close miss @ 115kg. 115kg, I'm coming for you! #roadto120kg

Obrigado pelo incentivo, galera!

Parceiros:
Box / Co-owner.. @intactuscf
Médica............... @dra_cristianecouto
Farmácia............ @grupoessencialfarmacias
Clínica................ @clinicaharmoniahormonal
Nutricionista...... @yuriviveiros
Fisioterapia........ @diegoduarte_ft13
Comida............... @fitlifecongelados
Coach................. @mr_glutes
T-shirts............... @crossbeeroficial
Acessórios......... @demout.dmt

#roadto120kg #snatch #weightlifting #intactuscf #familiaintactus #crossfitbasel #inpaçocawethruster #crossbeer #thetrainingplan #fitlifecongelados #gladiusequipment #grupoessencialfarmacias
#HarmoniaHormonal
#NutrirLife
#Yuriviveiros
#DraCrisCouto
#nutriçãoesportiva
#endocrino
#endocrinologia
#medicinaesportiva
#crossfit #crossviciado #crossfitdiario #crossfitter #crossfitbrasil #crossfitbr #crossfitfriends  #crossfitlife

Lo conseguimos!! 100kg de lastre - planificación de la mano de @guilleskipper y ayuda psicologica de @ivan_alonsomolero. Sin duda hemos logrado sacar un potencial mucho mayor al de hace unos meses atrás.. Y estoy seguro de que sin ellos no hubiera conseguido avanzar tan rápido.

porsupuesto agradecer a toda mi gente que ha estado apoyandome en este gran progreso... enormes ! @thesaiyankiwi💜@littlesaiyan @joanpoweraw @greensaiyan @lous.11 @davidru7_wp @toguro_jr @a_jeronimo93 @alex.dela1 @alexpoweresp @javieresaez @anndiograzia @powerexplosive @bazman_science @ruben_biofitness @deiv_tangyan @albertogz.garza @victorrs97 @nereunii @nordinworkout @pedrovivar_ @marcosteneche098 @cristian_bayer @tudor_crs @amunu94 @lluisbcn96 @insaneman76 y demás gente que me falta...
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Esto solo acaba de empezar...👊🏻
#roadtosupersaiyangod
#2018
#roadto120kg
#majin
#dips
#teamskipper
#WeAreExplosive
#saiyans
#100kg
#mcfitripollet

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