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Swear to dog i eat this many in 6 moths, I programmed myself when i was 17 working at cadillac dealer I #pt everyday on break and lunch only to have enough time to buy these off the #roachcoach. To this day the more of them I eat the more lean I get with pt (power training). Blend with shake, mix with cereal, pb& jelly, porage, sliced with rice milk & honey, make bread, whatever. only reason gorillas can be 10x stronger than a man is because their bones are dense like #Ironwood so their muscles can become strong as kevlar. Our bones become more dense with pt but it takes 15 years to get close to like them... no time at all⏱. Eat like a gorilla! Vegetarian sooper men. Too bad i cant stock pile them they go quick cant even freeze them.

• McMonday •
Finally keeping my New Year resolution! My friendly trainer Ronald has me on the FasterFood Diet™️. Three Happy Meals a day including a 100% beef protein shake (chocolate or vanilla) to build muscle mass. And then my reward is a sensible McRib or BigMac Value Meal before bed. I am going to be in the best shape EVER this year. 📐🤡🍟🍔💪 #LovinFit

#GyMMMM #SummerBodyBuddy #WeightTrainingDay #FitMess #TheValueFeel #RoachCoach #ProteinShaky #RelationshipGoals #SacriVice #McMonday #CommercialArt

Even better for us tonight 54 legals and really good size! We’re sold out for tomorrow but plenty of availability next week. This is the time of year to get out and get on these things. Roach coach Bait cages putting in work tonight. Made rebaiting easy and kept the sea lions out of our nets! #roachcoach #gailforcesportfishing #fishingforaliving #lobster #spineylobster #biting #crawling #hoopnet #hoopnetting

Got lunch from a #FoodTruck for the first time in over 15 years. Last time was at a construction site before food trucks became popular and were referred to as a #RoachCoach. This was 100x better. Some truly enjoyable #Pizza.
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#food #restaurant #FoodTravel #Lunch #iphoneography #iphone7plus #italianfood #italianfoodtruck

Great conditions and cooperative lobster. Couldn’t ask for a better time to get yours! Few spots open Sunday! Gailforcesportfishing.com for reservations #gailforcesportfishing #fishingforaliving #lobster #hoopnet #roachcoach

#epallete your #roachcoach of the #future. #autonomous #food #delivery. They're takin your jobs, mexicans!! 😠😠😠 #foodtruck #Toyota #CES2018 #LasVegas

RIP Stuttering Stanley #roachcoach

HE’S HERE!!! Can’t wait to get this little guy home and tucked in💘💘💘 #roachcoach

Falafel wrap!!!! #roachcoach

So maybe I splurged a little, but let's be honest, I regret nothing. I have been wanting to pick up these comics since @terrance.zdunich first put them out, but for one reason or another, I just never did it. Glad that I finally did, though. Absolutely love them! #comics #themoltingcomic #themolting #roachcoach #rockingmyroachcoachtotewithpride

Some of you know my Dad and some might know what it is he is holding and why it is so special! I was so excited and grateful to witness his reaction when opening this gift!! Way to go Kelly! I cannot begins to describe how grateful I am for everything that you and Dad did to make this Christmas very special! I love you both to the moon and back. ❤️🎄🌝 #PerezFamily #Christmas2017 #RoachCoach #RiversFlow

#tacoselpaisano
#roachcoach

Ordered a torta, got a burrito. #notevenmad

Aw yeah, my new tote came in! With a little surprise at the bottom in the form of an American Murder Song bookmark. 😁 I know what I'm using with the next book in line! Thank you, @terrance.zdunich ! I shall rock my roach-y tote with pride. ❤

#terrancezdunich #roachcoach #totebag

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