#rnyinstacrew

MOST RECENT

I’m 52 today . I love my body . I’m taking my time . I have grand children that I don’t pick up - I’m a hair stylist . I reduced my services to ensure I heal properly . ! Give time time don’t rush . Keep the incision dry clean n covered ! Thank you spectrum aesthetics n dr Ortega .. most of all thank God for pulling me thru 🔥🔥🙏🏻🙏🏻💫
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Who is ready for our next giveaway? ✂️💉💉
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Today I’m grateful for change - anonymous 💜💜💜
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Good Morning🌞 mentally prepping myself for a hike this morning. I SHOULD be drinking water but coffee first! •
There are a few #nsv in this picture, comfortably crossing my legs is something I’ve always wanted to do. Not to mention there’s enough room in this chair for another person. 🤩
Happy Sunday 😘
#wls #wlssupport #wlsfamily #wlscommunity #wlsinstacrew #rny #rnycommunity #rnyjourney #rnyinstacrew #rnysurgery #weightlossjourney #weightloss

My favorite coffee cup 🖤😻☕️ So the last few days I’ve had some trouble with my new stomach. Everything was going good. I was progressively able to eat a little more. Beginning of the week I was capped out around 600 calories and by the end I was able to get in about 750. Then Saturday I hit a giant brick wall. I could barely get anything in. I went back to basics and had just shakes instead of shakes and puréed food. Barely got my protein, water, or vitamins in. I’m a month out on Tuesday this week. Anyone else have this issue now and again? I tried to slow down and take smaller sips. I have to take Prilosec every morning until Tuesday and I feel like this is when it starts. I’m feeling that way this morning after the Prilosec too. Progress always has setbacks, hopefully today will be a little different. 🖤
Happy Sunday Everyone! ☀️ #coffee #catstagram #catloversclub #rnycommunity #rny #rnyjourney #rnyinstacrew #rnygastricbypasssurgery #rnygastricbypass #wls #wlseats #wlscommunity #wlstransformation #bariatricsurgery #bariatriccommunity

Made some 3 ingredient flourless banana pancakes for breakfast. Super easy and surprisingly good!!! This plates are just for size comparison. Can't believe I used to eat full plates of food like that. And then get seconds!!! Not any more with my new #tinytummy #breakfast #bananapancakes #flourless #wlscommunity #wlsjourney #wlseats #rnycommunity #rnystory #rnyinstafam #rnyeats #rnyinstacrew #rnygastricbypasssurgery #vsginstacrew #vsgcommunity #vsgjourney

I got on the scale 3 times just hoping that the 209.9 would be there. BUT THAT'S OKAY it didn't. It will. I have to believe that. I probably haven't been this weight in 25 to 30 years. .
Tomorrow I leave for a week vacation. Always stressful, but I'm going to enjoy myself and stick to a viable plan.
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10.1 pounds til Onederland
35 pounds til my initial goal.
After that, we will see where my body wants to go and where it takes me. 175 was my goal weight when I started this journey. It just sounded reasonable even though it is not my "recommend" weight for my height. But I would be MORE than happy there I think. Gosh, this all kinda feels like a dream.
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#wlsjourney #wlscommunityrny #bariatric #postop #weighin #bariatricbabes #bariatricsurgery #rnygastricbypasssurgery #rny #fitfam #instafit #instafitfam #weightlossjourney #rnyfamily
#weightlosstransformation #extremeweightloss #rnygastricbypass #fitfam #over100poundslost #rnysisters #rnyjourney #rnyinstacrew #obesetobeast #instafam #goaldigger

It is NO WONDER why my skin is hating my life - look what I’ve put it through these last 18 months post surgery! - I’ve literally tried EVERYTHING - Serums, Mists, Toners, Eye creams, Cleansers, Gels, Balms - Ugh. Don’t even ask the dollar amount. And don’t tell my mother. 🤦🏻‍♀️🙅🏻‍♀️

They took off the gauze today, definitely feeling better, i needed the extra night here to feel comfortable....heading home today at some point...thx for all the prayers and good vibes #my2018weightlossjourney #weightlossjourney #weights #cardio #fat #fatloss #obesity #gordita #doingitforme #workout #focus #fitonomy #fitness #bypass #weightlosssurgery #gastricbypass #fitbit #blaze #versa #wsl #drdakins #unjury #fairlifemilk #rny #rnygastricbypasssurgery #rnycommunity #rnyinstacrew #rnyjourney #wlscommunity #wlssupport

#summervibes outfit and snack coordination!

THIS IS ME... Balanced Macros Program
100% #success .
I STAND BY IT! .
CR Nutrition and Bariatric Health Coaching. .
YOU CAN DO IT TOO
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