I’m 52 today . I love my body . I’m taking my time . I have grand children that I don’t pick up - I’m a hair stylist . I reduced my services to ensure I heal properly . ! Give time time don’t rush . Keep the incision dry clean n covered ! Thank you spectrum aesthetics n dr Ortega .. most of all thank God for pulling me thru 🔥🔥🙏🏻🙏🏻💫 ———————————————————- Who is ready for our next giveaway? ✂️💉💉 ➖➖➖➖➖➖➖➖➖➖➖ Today I’m grateful for change - anonymous 💜💜💜 ➖➖➖➖➖➖➖➖➖➖➖➖➖#spectrumaesthetics#sunday#reconstructivesurgery@spectrumaesthetics
My favorite coffee cup 🖤😻☕️ So the last few days I’ve had some trouble with my new stomach. Everything was going good. I was progressively able to eat a little more. Beginning of the week I was capped out around 600 calories and by the end I was able to get in about 750. Then Saturday I hit a giant brick wall. I could barely get anything in. I went back to basics and had just shakes instead of shakes and puréed food. Barely got my protein, water, or vitamins in. I’m a month out on Tuesday this week. Anyone else have this issue now and again? I tried to slow down and take smaller sips. I have to take Prilosec every morning until Tuesday and I feel like this is when it starts. I’m feeling that way this morning after the Prilosec too. Progress always has setbacks, hopefully today will be a little different. 🖤 Happy Sunday Everyone! ☀️ #coffee#catstagram#catloversclub#rnycommunity#rny#rnyjourney#rnyinstacrew#rnygastricbypasssurgery#rnygastricbypass#wls#wlseats#wlscommunity#wlstransformation#bariatricsurgery#bariatriccommunity
It is NO WONDER why my skin is hating my life - look what I’ve put it through these last 18 months post surgery! - I’ve literally tried EVERYTHING - Serums, Mists, Toners, Eye creams, Cleansers, Gels, Balms - Ugh. Don’t even ask the dollar amount. And don’t tell my mother. 🤦🏻♀️🙅🏻♀️
THIS IS ME... Balanced Macros Program 100% #success . I STAND BY IT! . CR Nutrition and Bariatric Health Coaching. . YOU CAN DO IT TOO . JOIN THE FACEBOOK GROUP CR NUTRITION & BARIATRIC HEALTH COACHING .