#rnydiet

MOST RECENT

Dinner tonight: veggie fried rice with chicken and broccoli and spicy shrimp. So freakin delicious. Barely took chicken just really wanted the broccolis from it. #rny #rnycrew #rnygastricbypasssurgery #rnysurgery #rnypostop #rnyfamily #rnystory #rnyjourney #rnygastricbypass #rnysupport #rnysavedmylife #rnylife #rnyinstafam #rnydiet #rnyforlife #rnycommunity #rnyinstacrew #rnybabes #rnystrong

When you discover that #fiveguys has a #secretmenu. You run to your closest location and enjoy a burger bowl. Where has this been?! Grilled onions, extra bacon and some pickles. #getinmybelly #lowcarb #delicious #rnydiet #rny #rnygastricbypasssurgery #gastricbypass #eatwelllivewell #almostoneyearout @fiveguys #thankyouforthis

Taco salad! For the dressing I put refried beans, sour cream and a tablespoon of mayo in the blender with lemon juice onion and garlic powder. Served with mixed greens, taco meat, red onions, tomatoes, avocado and cauliflower plus a hard boiled egg on the side #rny #wlsfood #wlsstories #rnydiet #rnyeats #wlsjourney #wls #wlssupport #rnyfood #rnycommunity #rnyinstacrew #rnyfamily #gastricbypass #gastricbypasssurgery #gastricbypassdinner #wlsquestions #bariatricsurgery #bariatricbabes #bariatricsurgery

I walk the @blue_heron_bridge_daily this morning,great walk I had this morning#
Obstacles are put in your way to see if what you want is really worth fighting for.#vsgjourney2018#rnygastricbypasssurgerypreop#rnyinstacrew#rnydiet#Rny#followforfollowback ow4 #followmyjourney

Meal prepping time —> For the next decade if you ask me 🤦🏻‍♀️
I’m making my all time favorite soup and in Iceland it’s called “The principal’s soup”. Instead of chicken I’m gonna use beef 🥦🥣🐂
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#mealprep #mealprepsunday #sunday #sundayfunday #beef #soup #veggies #green #food #foodporn #favorite #wlsdiet #bariatricdiet #bariatricservices #dinner #prep #healthy #good #instafood #rnydiet #postopdiet #mealplan #health #nutrition #today #plenty #wls #photooftheday #yummy #fresh

Even when I'm not at the gym,I try to find creative ways to get a lil work-out in #vsgcommunity#rnygastricbypasssurgerypreop#rnygastricbypasssurgerypreop#rnyinstacrew#rnypostop#rnydiet

Haven't done a side by side comparison is a while! 2014 was before my surgery, 2015 was almost 1 year post-op, 2016 was probably my lowest weight, and then there's now. I've lost weight and regained, but no matter what I'm smiling.
#facetofacewhateverdayiwant #sidebysidecomparison #yearagome #WLS #weightlosssurgery #wlslife #wlsstrong #wlsjourney #wlscommunity #rny #rnylife #rnyjourney #rnydiet #gastricbypassdiet #gastricbypass #bariatricdiet #wlsfamily #bariatric #bariatricsurgery #lifeafterwls #rnygastricbypass #rouxeny #rouxenylife #rouxenyjourney #rouxenygastricbypass #wlsthestruggleisreal #wlsregain #teamfuckthisregain

Dinner tonight: tuna egg salad. Been trying to stick to soft foods because my pouch is really struggling since hernia surgery. I hope they don’t wanna keep me when I tell them what’s been going on. 😩 I don’t feel any pain when I eat except for gas pains but then depending on what I snack on or eat I end up having to bring it all up in order to feel better. It gives me this super sharp pain in my chest that doesn’t go away until I throw it up and than I’m fine again. I didn’t have this problem after my gastric bypass so I dunno why it’s bothering me now. #rny #rnycrew #rnygastricbypasssurgery #rnysurgery #rnypostop #rnyfamily #rnystory #rnyjourney #rnygastricbypass #rnysupport #rnysavedmylife #rnylife #rnyinstafam #rnydiet #rnyforlife #rnycommunity #rnyinstacrew #rnybabes #rnystrong

Dinner tonight: left over ricotta baked with ground beef and some veggies because my new pouch likes weirdo food combos 😂🤷🏻‍♀️ #rny #rnycrew #rnygastricbypasssurgery #rnysurgery #rnypostop #rnyfamily #rnystory #rnyjourney #rnygastricbypass #rnysupport #rnysavedmylife #rnylife #rnyinstafam #rnydiet #rnyforlife #rnycommunity #rnyinstacrew #rnybabes #rnystrong

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