#rnycommunity

MOST RECENT

To the kind, generous souls who send me encouragement everyday, I’m grateful for you. This has been one heck of a journey to get to this point (17 days pre op) but reading your stories has been just what this old girl needed to keep going. Much love to all of you. #happythanksgiving #rny #bariatricsurgery #rnycommunity #bariatricbabes #wls #rnycommunity

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend” – Melody Beattie

Thanksgiving reminds us that we should try to appreciate the small things that tend to go unnoticed on a usual day, inject joy and fun into whatever we do and reward each other in small, yet meaningful ways. The ultimate goal is to make everyone’s day better!

Besides being thankful for our families, good health or fulfilling jobs, there are so many small things that we take for granted but which still make us smile everyday.
Life is made of small moments and it’s those instances that really matter and create memories. Let’s try to appreciate them more!

Happy Thanksgiving to all - May today be peaceful, restful and joyous ✌🏼aisha x
#gastriccommunity #gastricbypassdiet #gastricbypass #gastricbypasscommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricrealness #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #minigastricbypass #wlstransformation #wlssurgery #wlsdiet #wlscommunity #bariatricblackfriday #blackfridaydeals

Don’t think I’ll ever get over being able to have my tray table down on my morning commute without feeling embarrassed because my stomach is hanging over it & that’s if I was lucky enough for it to open. #weightloss #wls #weightlosstransformation #rny #wlscommunity #transformation #bariatriclife #weightlossjourney #bariatricbabes #bariatricbabe #rnycommunity #motivation #diet #health #extremeweightloss #weightlossmotivation #wlsfamily #fattofit #fitspo #bodypositive #extremeweightloss #lifeafterwls #nsv

And we all know it won’t take much! Be aware tomorrow. Don’t make yourself sick! #myjourneysmyown #rnygastricbypasssurgery #bariatricbabes #rnycommunity #thanksgiving #americanstyle #turkeyday #begood

I won a KitchenAid Artisan pro mixer from Dietbet.com it arrived in the mail today. I am so excited I even got one in the color of the walls of my kitchen. Very cool. I think I'm going to make some things with it... Time to get a cook book lol .
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#dietbet #dietbetchallenge #dietbetwinner #dietbetweighin #fatgirlfedupsdietbet #fatgirlfedup #fatgirlfeduptribe #fatgirlfedupfam #vsgcommunity #rnycommunity #weightlosstransformation #weightloss #weightlossbaking #weightlosslife #kitchenaidartisan #kitchenaidartisanmixer

LOW CARB - NO DAIRY - LOW SUGAR........
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Day 21 (day 9 of above) .....
All small portions 🍽

8am Breakfast - egg, bacon and mixed grains
12pm lunch - chicken salad
Snack - banana and Nutella
Dinner - chicken korma ( didn’t eat the rice) ✌🏼Aisha x
#gastriccommunity #gastricbypassdiet #gastricbypass #gastricbypasscommunity #gastricbypasssurgery #gastricsleeve #gastricsleevesurgery #gastricsleevecommunity #bariatriccommunity #bariatricsurgery #bariatricsupport #bariatricrealness #rnycommunity #rnygastricbypasssurgery #rnygastricbypass #minigastricbypass #wlstransformation #wlssurgery #wlsdiet #wlscommunity #pouchreset #lowcarb #keto
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Low-Carb Food List — Foods to Eat
* Meat: Beef, lamb, pork, chicken and others; grass-fed is best.
* Fish: Salmon, trout, haddock and many others; wild-caught fish is best.
* Eggs: Omega-3-enriched or pastured eggs are best.
* Vegetables: Spinach, broccoli, cauliflower, carrots and many others

When your PTSD has reared its ugly head and you have the urge to binge eat but this girl has goals. Fine brain....you want to chew on things....chew on this...seedless cucumber, cherry tomatoes, and baby carrots. Because that's all you're getting tonight.
#wlslife #rnycommunity
#bariatricsurgery
#baileybariatric #wlscommunity
#PTSD #ptsdstrong #ptsdstruggles
#saynotobingeeating
#bariatricjourney

Getting ready for my trip to TN and I dug out my winter coat that i haven’t wore in at least 10years..... last time i wore this jacket I lived in Ohio. The picture on the left was at least 10years ago and the jacket fits me again 😱 wow. #rnygastricbypasssurgery #rnycommunity #gastricsleeve #bariatricbabes #gastricbypass #rny #wls #wlscommunity #wlstransformation

Had a super long day at work and then had to rush to walmart for some last minute necessities for Thanksgiving. I was super hungry and just wanted pizza rolls when I saw this! Super stoked to try it, with 12 grams of protein and only 3 grams of fat.
#wls #wlscommunity #wlstransformation #wlsjourney #wlsfood #wlseats #wlssurgery #wlssupport #wlssupportgroup #bariatricsurgery #bariatricfood #bariatricsupport #rny #rnygastricbypasssurgery #rnygastricbypass #rnygastricbypass #rnycommunity #rnyfood #gastricbypasssurgery #gastricbypassdiet #nocheatmeals #somuchprotein #icandothis #neverholdback

Here’s an early #tbt frizzy bun edition. 😂🤦🏼‍♀️ I think this may be a regular theme for me... unintentionally. 🤷🏼‍♀️ September vs. November. My clothes are so different and that’s not ideal, but I can definitely see it in my face here. (Yay!) Pictures are honestly a lifesaver- I don’t see this big of a difference when I look in the mirror. Lesson: Take your before pictures! It will make you see the progress when you don’t feel it! 🖤 .
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#weightloss #weightlosstransformation #weightlossjourney #weightlosssurgery #weightlosssupport #wls #rny #vsg #beforeandafter #beforeandduring #bariatricsurgery #goaldigger #shrinking #wlscommunity #wlsjourney #wlssupport #rnycommunity #rnyjourney #frizzyhair #pcos #diabetes #pcosweightloss #throwbackthursday

Planning ahead for tomorrow with other amazing favorite desserts that will be there so I made some keto friendly for the hubby and I. Never had the cheesecake before so fingers crossed we like it. I made it in muffin tins so it was easier to eat.

This was my “oh crap the flash is on” face.... I’m struggling right now to find the joy of the season. Watching a parent die is the worst, but my kid loves the holidays and so I’m working to be present for him! We did a movie and Christmas lights today and had so much fun! #wls #rny #wlscommunity #rnycommunity #rnyteacher #christmaslights #oopsthatflash

One month difference. Pretty sure my dad was trying to be nice when he said... “I bet you’re saving a lot on makeup now”. 🙄🤣. #rouxeny #weightlossjourney #rnycommunity #surgery #weightlosstransformation #rny #gastricbypass

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