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#rnrnashville

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"I've learned that finishing a marathon isn't just an athletic achievement. It's a state of mind; a state of mind that says anything is possible." - John Hanc #rnrnashville #marathoner

My girl ROCKed her 1st race! I'm so proud of her! A start/stop time of 8:40! So proud of her!! #kidsrockrace #nashville #rnrnashville #firstrace #almostbirthday

WE RUN IN ☝🏽!
So excited to take on the #RNRNashville with @trafficjamsam. 💪🏽
We're running for @stjude and we've got ONE MORE DAY to hit our goals. 🏃🏽‍♀️
Links to donate in both of our profiles!
#StJudeHeroes

Nashville! It is always such a privilege to help raise money for @StJude.❤️ SO excited to join @JoshMirenda & friends at The Listening Room Cafe this Thursday for a Songwriter’s Night! Proceeds go towards #StJude as we kick off the St. Jude Rock ’N’ Roll Nashville Marathon weekend!!! 🏃🏼Come on out for great music and an even greater cause! 🙏🏻 #RNRNashville @listeningroomcafe

#rnrnashville is in the books! @thehamelsfoundation was able to raise over $36,000 so far. Special thank you to all the participants that ran for our cause. Thank you @newbalance for providing the exceptional running gear!! #runforacause

Hard to imagine me running more than 3 miles without a corndog dangling in front of my face, but I did it! 13.1 for the bravest little humans I know
#stjudehalf #rnrnashville #standuptocancer #pediatriccancerawareness

#KelliePickler and crew are running in the #StJude #RnRNashville Marathon TONIGHT on #ILoveKP! 🏃‍♀️🏃 See ya at 11/10c. 📺

Does this jacket make my legs look sore? #RNRnashville #marathon

Here goes something... #rnrnashville #stjude #doitforthekids

MOST RECENT

The next time I run this far will be in downtown Chicago with about 40,000 other people. 😳Today was the long run I needed for that last boost of confidence. 5 miles to warm up, 11 miles at GMP, 4 mile cool down. I didn't actually hit my exact goal pace for a single mile. 😂They were all 10-20 seconds too fast, I tried to slow down, hit one 3 seconds too slow, and sped right back up again for the next 4. 🙄But the effort was there, and I stayed calm and controlled throughout the workout. Doing these runs by myself, in the heat and humidity, leaves me completely drained but feeling incredibly strong at the end. No matter what the day holds, I'm ready for @chimarathon . 👊🏼

My Double Beat medal came today!! I earned this by completing 2 qualifying Rock 'n' Roll Half Marathon races in 1 year. I did the one in Nashville & Chicago. And after the Vegas Half Marathon in November, I will have earned the Rock Trio medal! 🏅🏅🏅. Next year, I am hoping to earn the 'Stairway to Seven' medal..... that would mean 7 qualifying Half Marathons in 1 year. 😳 Challenge Accepted! 🏃🏻‍♀️💪🏅 #rocknrollseries #rocknrollhalfmarathon #rnrhalfmarathon #rnrnashville #rnrchicago #rnrnashvillehalf #rnrchicagohalf #rnrvegas #rnrvegashalf #doublebeatmedal #rnrdoublebeat #heavymedalist #rnrrocktrio #runnergirl #runnersworld #runforyourlife #lifeofarunner #runningcommunity #runnersofinstagram #givemeallthebling

Feeling every bit of peak week last week along with my hard 15 miler yesterday. I laid in bed for a good 20 minutes after my alarm this morning, but finally forced myself to get up. So glad I did because this group made the hot, sweaty, hilly miles much more enjoyable. 📸-@joyofhygge
#bbc #brentwoodbreakfastclub #runningfriends

People will tell you it's impossible. They'll tell you it is too hard. They'll tell you all the reasons you shouldn't even try. And sometimes your mind will agree. But when you refuse to listen to all the voices and decide to believe in your own grit, determination and hard work...nothing is impossible. •

It's Monday. And I needed motivation this morning. And on another Monday in about 210 days I get to run in the oldest annual marathon in the world. People thought I was crazy to try to qualify at my first marathon 10 months ago. And I don't pretend to have some special talent, but I was determined to work my hardest and give it my all. Somehow it came together and I beat even my own goal. Words can't describe what that feels like. Whatever your goal is, the only one who can stop you, is you. •

Dream Big. Work Hard. Believe.

On this day we give thanks to all the men and women in the US Air Force and all that they do for us. Thank you from your friends at Redneck Riviera, Nashville. #USairforce #redneckrivieranashville #rnrnashville #redneckriviera #nashville #tennessee

That feeling at the end of your first 90 mile week....😴
Tired, possibly part zombie, but thankful for no pain. Feeling stronger mentally and physically every week. 👊🏼

Still trying to let it sink in that I actually get to do this. 22 days until Chicago, 7 months to Boston...but who's counting. 😊

Please take a moment to remember, to say a prayer for our country’s POW’s and MIA’s – let’s show the family’s we still care. #redneckrivieranashville #rnrnashville #redneckriviera #nashville #tennessee

#Repost @marathoner_dale (@get_repost)
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October 12th, 2014 was the day I became a marathoner. And it was one of the most emotional days I've ever had. I went from feeling on top of the world and proud to have conquered 26.2 miles, to feeling numb from a heart breaking phone call 30 minutes after. This day tested me in more ways than one, as did the days that followed. I've learned that life can bring you such joy and such sadness. I've learned what true friendship really means. I've learned that we can't control a lot of things, so we should focus on what we can. And I've learned that at the end of every day I feel so grateful to have fallen in love with running and the marathon. On this day in 2014 I didn't know what was ahead of me - for my adult life after graduation, for my running, for anything really. But my love of running has remained constant and no matter what happens this Saturday I will be running my 5th marathon and I will be thinking about how thankful I am with every step. #marathoner #chicagomarathon #raceweek #rnrnashville #marathonerdale #brooksrunning #runchi #boston365 #chicago #instarunners #inspiringwomenrunners

Nashville- the city I fell in love with the first time I set foot in it. Next week marks 10 years since I made it home. I love living here, and despite the miserable summers, I love to run here. I've learned so much in the past 10 years....like the fact that 20 milers don't get easier, but I am definitely getting stronger. 😜

Another great run with the #BBC this morning. I will gladly take the numb hands, 48 degrees, and running in the moonlight...it feels like fall y'all! 😁
#brentwoodbreakfastclub #fallishere #thebesttimeofyear

At the #rnrnashville I wore this bib on my side to honor the fallen. Thank you to all of our military men and women that are fighting for us or those that we have lost. For 13 miles I remembered that I had the opportunity to run for fun and an enjoyable half marathon. Who do you run for?
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#runnersworld #running #halfmarathon #onehellofanamen #fallenheroes #thankyou #makeyourrunmatter #thankful #spibelt #rnr #brooks #houston

"The sunrise is a reminder that we too can rise again from the darkness, that we too can shine our own light." - s. ajna

Repost @marathoner_dale (@get_repost)
・・・
October 12th, 2014 was the day I became a marathoner. And it was one of the most emotional days I've ever had. I went from feeling on top of the world and proud to have conquered 26.2 miles, to feeling numb from a heart breaking phone call 30 minutes after. This day tested me in more ways than one, as did the days that followed. I've learned that life can bring you such joy and such sadness. I've learned what true friendship really means. I've learned that we can't control a lot of things, so we should focus on what we can. And I've learned that at the end of every day I feel so grateful to have fallen in love with running and the marathon. On this day in 2014 I didn't know what was ahead of me - for my adult life after graduation, for my running, for anything really. But my love of running has remained constant and no matter what happens this Saturday I will be running my 5th marathon and I will be thinking about how thankful I am with every step. #marathoner #chicagomarathon #raceweek #rnrnashville #marathonerdale #brooksrunning #runchi #boston365 #chicago #instarunners #inspiringwomenrunners

"Whether you think you can, or you think you can't-you're right." Henry Ford

23 solo miles this morning. My longest and strongest training run ever. Just myself and my thoughts, dreams, prayers, mantras....it all comes out on runs like this. Your mind is your most powerful muscle and mine got a workout this morning. 10k of this run was dedicated to the victims of Hurricane Harvey as part of the virtual #RunForTexas
75.2 miles for the week. Another new milestone and accomplishment I'm proud of. Things finally feel like they are coming together, one step at a time.
Get outside and enjoy the amazing weather this weekend Nashville!!

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