When I'm facing challenges in any area of my life, running reminds me that I am strong. I currently need that reminder every single day. And if you want to feel really strong, run up the biggest hill you can find. Your lungs will hurt, your legs will be on fire, but your heart will feel stronger than ever. You will only get past the pain by running through it to the other side. Thankful for 8 miles of hot, sweaty hills this morning to remind myself of that.
And if running isn't your thing, do WHATEVER it is that makes YOU feel strong.👊🏼