#rnrnashville

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Yup, this run felt GOOD!! Love when you think you won't be able to push yourself then BAM 💥 you blow your own damn mind 😜5 incline and speed training miles! Thumbs up for an awesome Tuesday workout 👍🏻


movemoreambassador #movemorefitness #irun #inspiringwomenrunners #womensrunningcommunity #gettheworldrunning #runnersofinstagram #instarunners #runnersworld #womenrunning #runnerslife #runnersofinstagram #runtheworld #runnersrepost
#movemorefitness #mmfitfam #movemore #wearetherunners #rnrnashville #halfmarathontraining #trainingforPR
#momrunner

Another 20 miles of Barrington hills done!! This run was brutal. It was pouring rain for most of it and the hills were tough on our tired legs, but we're tough too. Closed out our 50 mile week and we only have one more 20 miler left. Last 10 miles were at race pace. 7:50-8:00 avg. I can't thank these girls enough for keeping these runs fun and fast. We laugh, we complain, we solve each other's problems. Funny enough Dave, the owner of @fleetfeetchgo, was biking next to us for awhile today and said, "I feel like you girls could solve all the worlds problems during your runs." It's true. Grateful. We're 5 weeks out!! #rnrnashville #runners #marathontraining #fleetfeetchi #runchi #inspiringwomenrunners #instarunners #womensrunningcommunity #hillsonhills #boston365 #bostonbound

When you have a bad run (see the #RnRnashville Recap on the blog now) you only have two options. The first to let it get to you and shake your confidence. The second is to use that frustration and go above and beyond. Today's run was all about redemption and I got!!

Compression socks and mileage on a watch... half marathon here we come. I see you 6 weeks. #tistheseason #rnrnashville

Made it just in time #rnrnashville #lax

Save the date for Global Running Day on June 1. Get the best price of the year for the @runrocknroll Nashville Marathon & 1/2 Marathon
happening April 29, 2017. The big sale starts TOMORROW, June 1, at 2am c/t. Act fast — the best deals are in limited supply. Head to: runrocknroll.com/Global-Offer for more information.
#Nashville #MusicCity #RnRNashville

Day 33: strength and stretching
I spent today working on my shoulders and back, and almost half an hour focusing on stretching my body. I know it is important to maintain flexibility, especially when I am trying to increase my speed and mitigating any possible injuries. It was a light day in the sense of physical activities, but I know it will payoff in the end. Since it is #tbt , I had to post my picture of my first half-marathon and the joy of crossing that finish. I learned a lot in that race in terms preparation and race conditions strategies. April 29th can't soon enough. #runnerlife #stretchitout #rnrnashville #training

MOST RECENT

Volunteers are still needed! Come out and volunteer at the start & finish line at the Rock n' Roll Marathon and 1/2 Marathon! For more information click on the link in our bio! #rnrnashville

Nice little 2 miles done on the treadmill! Happy Tuesday!

Yup, this run felt GOOD!! Love when you think you won't be able to push yourself then BAM 💥 you blow your own damn mind 😜5 incline and speed training miles! Thumbs up for an awesome Tuesday workout 👍🏻


movemoreambassador #movemorefitness #irun #inspiringwomenrunners #womensrunningcommunity #gettheworldrunning #runnersofinstagram #instarunners #runnersworld #womenrunning #runnerslife #runnersofinstagram #runtheworld #runnersrepost
#movemorefitness #mmfitfam #movemore #wearetherunners #rnrnashville #halfmarathontraining #trainingforPR
#momrunner

Even with a late dinner in D.C., still had time to fit in a tempo run on the #dreadmill . Never skip Mondays 🏃 #26point2training #rnrnashville #marathontraining #oldtownsportandhealth #ownthemonday #mindovermatter #crushedit #raceweek

What do you do on your Monday evenings? 🙈 4 weeks until Nashville! #longrun #rnrnashville #seenonmyrun #runningcommunity #womensrunningcommunity #marathontraining

OH. Well, this has never happened before -- I hit my $10,000 goal for St. Jude 33 days before the race! I have no choice but to raise my goal, so let's go for $15,000!!! If you've donated, THANK YOU. If you haven't yet, now's the time. Link is in my profile! #stjude #stjudehero #stjudeheroes #rocknrollnashville #rnrnashville #givehope #givesotheycanlive #walkfortheirlives #donate #4thebabies #teamsnarky

Accountability post! Here's my schedule this week! It's mostly running from now until April 29! #halfmarathon #rnrnashville #stjudehero #goals #fitfam

This picture fails to capture how this hill goes on for days. Another workout with me v southern humidity. I finished a hard fought hilly 4 miles. Tomorrow I rest. #running #runningmom #halfmarathontraining #halftraining #rnrnashville #georgia #veggierunner #vegetarian

It's kind of bittersweet. I was forced to retire a pair of my running shoes, but the replacements are already on their way!! @brooksrunning #runhappy #mrttpensacola #mrtt #girlsrunfast #rnrtraining #rnrnashville

Nap recipe:
2 kids
1 #BobDuallie
2 snacks
.
Buckle kids in; give snacks; run until both children are passed out.

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