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#rnrdallas

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Congrats to the Rangers jkl foundation kids that ran the #RnRDallas this past Sunday. Thanks Brooks for the shoes! #AHeartForKids

13.1 miles was very brutal, but the pretty city of Dallas, the shiny medal, and Aly Chang made it all worth it. #rnrdallas

Had a great run at @runrocknroll Dallas with these two! @heroesinhalos made the time fly by!! Loved catching up!! #rnrdal #rnrdallas #rundallas #mrtt #dallasbigwins

Finished my first official Half-Marathon! Appreciate @rsolimani and @indiana_brones cheering me on and special thank you to all of my friends and family that helped me raise $2000 for St. Jude Children's Research Hospital! 1 pic) Pre-Race. 2) video of me tackling Bert during the race. 3) Post Race
#rnrdallas #stjude

Playing catch up on sharing photos from past meetups... I mean, runners are never "really" on time anyways, right?!?!
We see you Dallas.
#werunsocial // #rnrdallas

Finished my 3rd half marathon this morning! The heat definitely won this year but still not a bad time for only running once a week :P Give me vodka!
#rnrdallas #dallas #halfmarathon #runrocknroll

I will always end my big races praising God. And as tired as I was after the half marathon, I never miss an opportunity to pose for the camera lol!! #rnrdallas #halfmarathon #marathontraining

Had a ROCKin' time at the Rock N Roll Dallas Half this morning!! It's always a blessing to get to race at your old stomping grounds especially when my love for running all started in this city❤ RNR always puts on amazing races!!! 😊thank you everyone for your support!👍🏽
Last race as a Mendez✅😪
#rnrdallas #running #sweating4thewedding

March 19, 2017 - Dallas Rock 'n Roll Half Marathon #rnrdallas #halfmarathon #finishermedal #instamedals

MOST RECENT

Day one in the books. Lots of work to do to get where I wanna be. #RNRDallas #NRC

I can definitely say that I earned all these medals this year. It was pretty painful for the most part but I wouldn't trade it for the world. As matter of fact I've already started looking into next year and what goals I can demolish then. 1.)Run a half marathon in 2 hours or better 2.)Complete the Spartan Race trifecta. Man this gonna hurt but it's gonna be worth it. 2018 is gonna be a good year. Who's coming with me? #RNRDallas #SpartanRace #PrepareForGlory

Training season has begun! #aaptiv #funrun #rnrdallas #rnrnola

#MarathonTraining continues.

4 miles with @sigmabrewing running club ✔
Post-run beer ✔
@sunandskisports pride ✔ *****************************
📸 credit: @seahorsesteph

#sigmarunningclub #werunthursdays #sunandskiPRO #tcsnycmarathon #rnrdallas #soakuptherun #runsouthrun

Some days when you need to clear your head, you make the time for it #nightrun #clearyourmind #nikeplus #marathontraining #cowtownmarathon #rnrdallas #beautifulnight #thestreakisalive

So far this year as well as 11 half marathons I've grabbed 7 5k's the day before the halfs as well and here are the extra remix medals 😊🏅 #run #runner #running #bling #medals #remix #heavymedals #remixchallenge #runrocknroll #rockyourrun #rnraz #rnrnola #rnrdallas #rnrraleigh #rnrdublin #rnrliverpool #rnrchicago #runuk #runningmedal #5k #effort #pushyourself #athletics #roadrunner

OH MY!!! That was a tough one! So glad I only had to run #10k this time! It wasn't as #hot as expected but the #humidity level was up to 300%!!! Rain before the race, then on and off all the way.
Most of us were miserable due to the humidity and the mud everywhere (which added about 20 pounds to each foot...)
But I'm happy to have completed the race! I haven't had one since #RnRDallas #HalfMarathon back in March! It feels good to be back!! #run #runners #runnersworld #runitfast #runlikeagirl #RunnersofInstagram #instarun #instarunners #hottesthalf #dallas #texas #fitness #training #racing

About 3 months ago, I ran my first #halfmarathon! I trained by myself, I ran by myself, and at the end, my family was there to cheer me through the finish and carry me home. 💕 I may be keeping in shape to take care of myself, but I'm doing it for them too- so I can have more days with them, so I can do more things with them, so I can set a good example for them. And this event, I did it for other people's families, too, so that they could have an easier time just existing. If you ever have the opportunity, run for #stjude and while you run for yourself and your family, remember the kids you're helping and push a little harder. ❤️ #dallasrocknroll #rnrdallas #rnrdal #dallasrocknrollhalfmarathon #runrnr #runrocknroll #rocknrollhalfmarathon #stjudeheroes #familyfirst #addmeaning

I took advantage of the #globalrunningday discounts and signed up for my third #rnrdal #halfmarathon #run last night! #rocknrollmarathon #rnrdallas #runnerscommunity #runtexas

I am so thankful to have a supportive family! It makes all the difference in the world. ♡ #rnrdallas #13point1 #RemixChallenge #RnRDallasHalfMarathon #GallowayMethod #ThirteenPointOne #backofthepack #myracemypace

Rock n Roll Dallas Half Marathon! I have run it twice...completing the remix challenge twice (5k Saturday, Half Marathon Sunday). It is my favorite race, by far! #rnrdal #rnrdallas #halfmarathon #strongisthenewskinny

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