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#riseup

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New team, new city, new adventures. #RiseUp

Thank you again for everything you guys do at Humphries Elementary #Riseup

A potential return of Dwight Freeney... #RiseUp #Falcons #AtlantaFalcons

‪Takk back🔴⚫️ #riseup

In 1856, the Steamboat Arabia, along with 200 tons of cargo, sunk in the Missouri River after hitting a fallen tree. It was rediscovered in the late 1980s and turned into a museum where it holds the largest single collection of pre-Civil War artifacts in the world!🚢 (More details in our bio LINK!) #history #buriedtreasure #missouririver #civilwar #museum #mud #restoration #treasure #antique #kansascity #missouri #riseup #discover #story #antiquearchaeology

All you need to do is fight for a good result..OMG! So freaking excited for Thursday. #weightlifting.#girlwholift.#fit.#humble.#fightforwhatyoulove.#diet.#hungry.#lifterlife.#giveupordie.#riseup!🏋🏽‍♀️💪

Early word is Takk will get a big chunk of snaps with Vic out.. #dirtybirdgang #riseup #atlantafalcons post by @cazdakila

MOST RECENT

Getting this tatto very soon 😍👌🏼

WARNING>>> Cute puppy picture overload!!!😍😍 --------
Was not easy to workout today!! I'm wore out crampy and craving everything sweet!!!
But got off work early and pushed play! ------
And after I tried to make some healthy ice cream with frozen bananas and my superfoods...I kinda failed and added too much water soooo it's currently in the freezer. I may have ate an oreo!🙈 I know my superfoods will help but dammit I wanted it like ice cream so I could pretend and be healthy at the same time!😂😂 ------
Today's workout was pretty great though. I went off my program for today to try a sneak peek of a new program!

It was fun and challenging!! Its for sure going to be an awesome week long program!! Great place for newbies to start!!😁😁 Getting in my group gets you access to it before the full program launches! --------
So hit me up if you want in!!! Those of you already in my group I'll be messaging you so you don't miss out!😁😁 ----- And these puppies!!!! I tell you what they are freakin spoiled! 😂 so much love after workouts Zelda hogged all the belly rubbing though 😂😂
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#MOOD GM Is it just me?...Just one of those days😴☺
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Hope you all have a good day at work, grafting whatever it is you do stay blessed🙏💯💪💆
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#ONLYRIGHT2SUPPORT

May your limits be unknown.
May your efforts be your own.
When you feel you can't take it anymore...
Don't Break Character!
...you got alot of heart.

#rise #riseup #sun #power #poseidon #waterfall #heart #outdoors #twinfalls #tennessee #tn #breathe

One of my all time faves 💯 #confucius #wordstoliveby #quoteoftheday #riseup

Talent will only get you part of the way. Hard work will get you most of the way. Attitude and mindset will get you the rest. You need to be tough mentally, emotionally amd physically. Don't wait for success. Go get it. #RiseUp #bethewolf #mcquiltyquirkeNSCmotivationals

Remember the moments you feel most happy, what you're doing, who you're around, where you are, what you're wearing, what you ate/drank, what perfume/aftershave you wore, if there was music or silence...and if you are having a day when you need a bit of a lift, recreate and repeat! Happy hump day! 😊 #lifeandstyle #bekind #behappy #dogood #riseup #inspire #bethechange #makeadifference #payitforward #itsthelittlethings #coach #mentor #live #learn #grow #hope #faith #dream #believe #future #positive #positivevibes #positivethinking #nolimits #startnow #changes #habits #youcandoit #wednesday #humpday

WHOSE LIFE ARE YOU LIVING? WHAT FORCE OF NATURE IS MOVING THROUGH YOU PRACTICALLY SCREAMING FOR YOU TO MOVE ON / REBIRTH / TAKE THE LEAP OF FAITH? NEW MOON IN VIRGO ENERGY FILLS US ALL. CAN YOU FEEL HER?
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“As your consciousness, refinement and pureness of heart expands you will become less judgmental, less corrective, less reactive, less black-and-white, less critical, less apt to blame and less tormented by others and their faults and views.”
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“Your suffering needs to be respected. Don't try to ignore the hurt, because it is real. Just let the hurt soften you instead of hardening you. Let the hurt open you instead of closing you. Let the hurt send you looking for those who will accept you instead of hiding from those who reject you.”
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“Unless someone is trying to help you, don't you dare, ever let anyone tell you who and what you are, because, on this planet, you are the unquestionable and supreme authority on — you.”
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“Your life was meant for more than being a life-long doormat for deadbeats, losers, gossipers, nay-sayers, dream-crushers, energy vampires, users, abusers, ragers and passive-aggressive backstabbers.”> ✨ @bryantmcgill ⭕️LEARN MORE / READ MORE: http://bryantmcgill.com/20140317045254.html
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