We are thrilled to have Kate, as our newest RISE Cycle family member. Kate will be teaching on Tuesdays at 9:15 am, Thursday at 6:30 pm and starting May 1 on Mondays at 6:30 pm. Come join her tonight for a great RISE Ride. Read about Kate's inspiring fitness journey which started in the Fall of 2014. Weighing in at 265 pounds, Kate decided she was going to make some serious changes. After hiring herself a coach, moving back to the western suburbs, and changing careers, she began to chase her dream of becoming a figure competitor and competing in bodybuilding competitions.
14 months and 125 pounds later, Kate competed in her first competition. Her journey, lifestyle change, and newfound love for working out solidified making fitness a permanent part of her future.
While prepping for her second competition, Kate fell head over heels in love with indoor cycling at Rise. The natural next step in her journey was to take the plunge in becoming a cycle instructor. Whether you're a beginner or a long-time cycling enthusiast, you are guaranteed a great workout and an even better experience in one of Kate's classes.
When she's not rocking it out on a bike at Rise, you can find Kate working at lululemon Oakbrook Center, lifting some heavy weights, or snuggling with her two dogs, Carlos & Tucker. #riseinstructor #bikeparty #downtownglenellyn