#riseabovefitness

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What a sad day. RIP Chester Bennington. Let your words be echoed into eternity. On a personal note in 2008 We shared the same trainer @scotprohaska and trained together many of times. It actually helped spark the idea of me branching out and starting Rise Above Fitness. He was the most humble musician I have ever shared time with. Damn.
#linkinpark #rip #music #rockmusic #heavymusic #RiseAboveFitness

Well let the spamming begin lol here's my 3rd squat attempt, 435 for a 20lb meet PR. After forgetting to fasten my belt on my 2nd attempt at 425 😬😬 beltless PR? Haha it ain't fun till you spill some blood 😅😅

Our apparel/snack shake is open for business today! Stop by @riseabovefitness_thegym for our 3rd annual @uspapower Powerlifting Meet. Support Your Lifters!
www.riseabovefitnessoc.com
link in bio!
@riseabovefitness_thegym
#RiseAboveFitness #raf #riseabove #fitness #onenationunderiron #orangecounty #huningtonbeach #heavymusicheavylifting #powerlifting #bodybuilding #muscle #gym #apparel #life #mma #jiujitsu #therenegadecollective #fashion #lifestyle

Kettle bell strict presses to finish out a much needed shoulder day. 💀💀💀

500lb deadlift, 45lb pr. Great day lifting with great people. @zachluci12 @t_bone_trav @lukimer @patrickwytoshek #eos #riseabovefitness #converse #fitness #deadlifts

We do it all at #OCSC. @rbtatingpwlftr back spotting today at #riseabovefitness. Way to represent. @strongbitchesclub

MOST RECENT

what did we learn today? 🤔. 1st dont leave your breakfast in the toaster 😅 and skip the 10+ water cut next time 😫. Had a rough start.. matched my squat at 281.09lb and then my body flipped out n got all shakey and shiz after, freaked me out 😱. Bench was blaaah I had no energy. But finally kinda got it together for deadlifts and got an 11lb meet PR at 391.32lb .🤗 Was a real grinder but wasnt about to let it go! we live and we learn. On to the next one 🏋👊. have to thank my coach @brandanschieppati . Also @buildaboodee for all the her help too. And @ladyxchubbz and @marisaariah for supporting and pushing me. Couldnt have done it without them. 🙏🙏🙏. and my fam for coming out to cheer me on 😊. #deadliftsaremyshit #deadlifts #squats #highbarlife #highbarsquats #powerlifting #gwpl #girlswhopowerlift #raffamily #riseabovefitness #fitfam #gymlife #uspa #powerlifting #stillchasing400 #progress #babysteps #leggo

"You don't have to sacrifice femininity to be a fucking Savage" -Meg Squats Countless nights in the gym paid off today and I'm continually learning so much in the process both physically/mentally. I took home 1st in my weight class, and hit a 303 deadlift that I've been chasing for months. I cut 15lbs for this competition and I went 6 out of 9 for my lifts all together. Thank you to everyone that came out to support, you truly don't know how much it means to me! @deadlift_society @katyn88 #uspa #powerlifting #firstmeet #gold #swolemates #riseabovefitness #huntingtonbeach

Went on a quick #adventure today with mah baby @moon_child2024 to go and see one of our strong homies @the_indestructible_bulk compete today @riseabovefitness_thegym and it was fun we even ran into some other strong strong friends then we had some bomb ass sea foods so all in all it was a good day. #riseabovefitness #orangecounty #powerlifting #strongstrongfriends #merica #fitness #fitfam #fitfriends #hunk #supportyourlocallifter

I'm going to keep posting stuff so bare with me 😂😂 couldn't of done it myself, not without support from these amazing people plus more I didn't get to take pictures with.

Well let the spamming begin lol here's my 3rd squat attempt, 435 for a 20lb meet PR. After forgetting to fasten my belt on my 2nd attempt at 425 😬😬 beltless PR? Haha it ain't fun till you spill some blood 😅😅

Had tons and tons of fun today at the powerlifting meet hosted at @riseabovefitness_thegym watched some people lift some really heavy weight, and learned lots of new things I can relay to y'all!

My favorite part of today. Watching him do his last set of squats, he's been busting his ass... and I'm VERY proud of him. Nose bled after every squat and I loved seeing that!! ❤ He keeps pushing no matter what. Imma proud gf! #powerlifting #huntingtonbeach #3rdannualpowerliftingmeet #riseabovefitnessthegym #riseabovefitness #squats #bloodynose #proudgirlfriend #mypowerlifter #fitness #ontothenext

2nd powerlifting meet is in the books, went 7/9 on the day hitting new meet PRs on every lift. More pictures and videos to come in the next few days so bare with me. Didn't place but I had a good meet all around. Thanks to everyone who came and supported me, thanks to my coach @buildaboodee for having my back and helping me get through this meet. On to the next one 🤓🤗🤗🤗🤗

Man did I learn a lot from this meet, did a 10lb+ water cut to compete in the 53kg weight class which I now know is a no go, 123 is my strong weight. 1st place and best lifter 🤗 Got 6/9 attempts and ended with a total of 687lbs and a 397 wilks. Huge thank you to @riseabovefitness for hosting such an awesome event, my coach @tucpowerlifting for making this happen, @blackironnutrition for fueling me and last but not least my amazing husband @iamposeid0n for being my everything and believing in me ❤️Congrats to all the lifters everyone killed it 🤘🏼 #riseabovefitness #powerlifting #rafopen #tucpowerliftingteam #poseidonlabs#uspapower #naspower

Well @ka_pa0 did it again.... 1st in the Junior 52kg class, 1st in open 52kg class, and Best Lifter!!! With a total of 687lbs and wilks score of 397! I am beyond proud of you!! Thank you to @riseabovefitness and @brandanschieppati for putting on an excellent event! #happyhusband #uspa #powerlifting #riseabovefitness #girlswhopowerlift #MyWifeIsStrongAF

Ended up only doing Push Pull this meet. 350 bench ⚪️⚪️⚪️ Now on to deadlifts @brianbellitto @plantbasedlifters @mrla83 @brandon_kibler1 #powerlifiting #uspa #riseabovefitness

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