#riplegs

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Well I overrotated my first trip kabooms. This was my first trip kaboom without a mat haha #riplegs #noset #whydididothis #noawareness

This view made it worth it... right? #legburner #riplegs #hiking #explorealberta #halingpeak

Aimed for top half.. only went and WON IT! Inferno pairs championsπŸ₯‡πŸ‹πŸΌβ€β™€οΈ first 2 day comp was a killer but absolutely loved it #teammetalco #hipposcanrun #RIPlegs #hellodonuts @suzanna1622 @metal.collective @infernoracing

@essencemakeup working us to the BONE, but our highlight is out of this world amiright?! #RIPlegs #1moreday

It's always been a goal of mine to do Karen unbroken (150 Wallballs). I just didn't think it would have a 1km run on both ends. #morecrossfittybytheday #crossfit#riplegs @dekacomp @crossfit

After a precarious trek, near death experiences, laughing fits and a couple of very sweaty backs, we made it to the top for some incredible views #riplegs

I usually try really hard to not scream while squatting... but sometimes it just happens πŸ™ˆ I thought @cjinvictus was crazy when he programmed 295lb x 10 for two sets, but I did it (and lived) πŸ™
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Thank goodness @britnoooo wanted to suffer with me 😜 #SquatBuddies #RIPLegs

Walked from uni to downtown. Didn't really think this through. #riplegs

Still buzzzzzzzzzzzing after the weekend!🐝🐝🐝
2nd at the Snowdon International and team gold!πŸ™ŠπŸŽ‰πŸ˜„ #honeyimhome #fishnchips #riplegs #blistersizeofheel

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It's always been a goal of mine to do Karen unbroken (150 Wallballs). I just didn't think it would have a 1km run on both ends. #morecrossfittybytheday #crossfit#riplegs @dekacomp @crossfit

Well I overrotated my first trip kabooms. This was my first trip kaboom without a mat haha #riplegs #noset #whydididothis #noawareness

Walking to the movies from Pago to Nuuuli was painful. #RIPlegs

Running kills the legs #riplegs #shinsplints #fuck #losingweight

This view made it worth it... right? #legburner #riplegs #hiking #explorealberta #halingpeak

A couple weeks ago, in my current phase of training, I was squatting 200lbs for single reps. Here's 205 for 10 😧 My face at the end hahaha
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#RIPLegs #AddMassToDatAss #MoreSizeToDemThighs #ThighDayFriday #TeamDYNAM #DynamStyle

LEG DAY FUN DAY
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I haven't done a quad and hamstring combined leg workout in forever and I forgot how much I love it! The burn was real and my legs are already completely broken #missionaccomplished 😢
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Filmed some of my exercises because the gym was actually pretty quiet today - can't add them all though because of Instagram's stupid 1 minute limit πŸ™„ so here are a couple of my fave supersets
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I've got a manic few days coming up so doubt I'll get back into the gym until Tuesday now but I feel good knowing I've trained my most important muscle groups (the ones I want to work on most) even if I haven't got in my usual 6 sessions this week #qualityoverquantity
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Having time off training is fine. It's fine to have days off and enjoy time out doing other stuff. What is important is that when you do get back into it you're ready to give it everything and #getshitdone
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#flexfriday #happyfriday #happyweekend #legday #quads #hamstrings #squats #sldeadlifts #goodmornings #riplegs #restdaysareimportant

The beautiful Batu Caves πŸ¦‡πŸŒ΄Yes, I had to climb up all of 272 steps seen in the background. Cardio done for the year, but very worth it. #batucaves #kualalumpur #malaysia #asia #travel #instanature #instatravel #wanderlust #temple #riplegs #cardio

I'm going to miss this little fitness center here in Lapwai. It's been good and fun to workout, hangout, and play some ball while I was here. I fly back to Arizona on Tuesday time is flying so fast and things didn't go quite as plan while I was here. It's all good i know home will always be here and that my fam supports me. I'm thinking about looking glass pow wow idk yet. Anyways my point is that I'm thankful to be home for a few weeks I wanted to be in Lapwai because I just want to lay low and chill. Time to go back to AZ to start grinding and drive myself crazy, aho. #blessup #azis2ndhome #flagstaff #niimiipuu #riplegs πŸ™„πŸ˜πŸ™πŸ½πŸ‘†πŸ½πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯

-Hikes Deep Cove the week before-

Me: "Alright everyone, let's go hike Sea to Summit Trail!!" Jokes on us, we almost died hiking this. LOL // 07.08.17 #DoItForInstagram #SeaToSkySummit #SeaToSkyGondola #RipLegs #WheresEddie

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