Nothing gives me more joy then waking up this morning and seeing so many people commit to making a shift in their health by getting up and pushing play. *
I started mine 6 days ago and I feel amazing.. 25 minutes of cardio and strength workouts that are meant to ramp up your fitness no matter what level and an easy to follow meal plan that takes the guess work out for you.
6 days into this at home workout has given me so much more then just being 4.5 pounds lighter! It gives me strength to know that I can do anything! *
Who is ready to make the shift?