#riflerangelink

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"You are a mystery to me, yet so familar." Like a place I've never been or a friend that I've never met before, but yet feeling comfortably at ease.

Finally, bumped into Sky in Venus link & introduced myself. I was reading many of his detailed sharings on those 'interesting' sg trails in Sgrunners Forum as far back as 6 yrs ago when I just started trailrunning. That inspired me to #neverstopexploring till now.

#trailrunning #trailrunner #ultrarunning #sgrunners #findyourstrong #runyourworld #sauconyrunning #peregrine6 #windsornaturepark #venusdrive #venuslink #venusloop #simetrack #riflerangelink #lowerpeircereservoir #chasingsunset #sunset #keeprunning #naturetrails #natureparks #hikingtrails #Relive #Strava #keeprunning #runsg #inspiration #likeoldfriends

Sometimes we just miss a place, a person, an event, a song, a particular food/dessert/drink etc. for no reason.
Missing the closed Golf Link boardwalk, so ended at Chemperai trail which I rarely covered in my MR run.
On 42Race 200km 21daychallenge, I do not need an email reminder that I am far behind my target especially after a short family holiday trips. 馃槀
Hope to make up some lost ground聽in this Sunday MR25 UltraM.

#timetoplay #findyourstrong #peregrine6 #sauconyrunning #sgrunners #ultratraining #ultramarathon #MR25Ultra #trailrunning #trailrunners #venusdrive #venusloop #venuslink #treetopwalktrail #terentangtrail #simetrack #riflerangelink #macritchienaturetrail #macritchiereservoirpark #lornietrail #chemperaitrail #naturetrails #hikingtrails #sgtrails #runkeeper #keeprunning #shotbyXperiaX #42Race #21daychallenge #200kmchallenge

"Long distance training can be a positive and constructive form of selfishness. After all, once you're at the starting line, you're there by yourself. No one can run a single step for you. No one can jump in and help you. No one but you can make the decisions about what to do to keep going. It's all up to you." -聽John聽Bingham

A closed loop, solo short-LSD combining both trail and road ; similar to what I had done last Nov'16 with MR25 PR.
Counting down 1 month to #sundownmarathon2017.

With the new IG features, may be I no longer need to collage pics/video anymore馃. But first, I have to remind myself to take more pics & videos during runs馃槀

#findyourstrong #sauconyrunning #peregrine6 #sgrunners #trailrunner #trailrunning #marathontraining #zhenghuatrail #belukartrack #riflerangeroad #riflerangelink #islandclubroad #peircereservoirpark #oldupperthomsonroad #mandairoad #mandaiparkconnector #centralcatchmentparkconnector #gangsaloop #chestnuttrack #runwithud #gotailwind #naturetrails #hikingtrails #Strava #RKRunner #keeprunning #shotbyXperiaX

"Running should be a lifelong activity. Approach it patiently and intelligently and it will reward you for a long, long time." By RW

Today is Global Running Day. You know you are a runner when you pledge to run today, and not just a mile.

As a trailrunner, I chose to do trailrunning. A slight tweak to WindsorNP-Venus Dr-TreeTopWalk-RifleRangeLink before running on road to nearby Lower Peirce Reservoir (via drain entrance to skip running on Old Upper Thomson Rd) to catch the sunset before and after rain.
#globalrunningday #Runhappy #livethewayyourun #brooksrunning #puregrit3 #trailrunner #trailrunning #marathoner #sgrunners #runsg #ultramarathon #ultrarunning #windsornaturepark #venusdrive #venuslink #venusloop #terentangtrail #simetrack #riflerangelink #lowerpeircereservoir #chasingsunset #sunset #keeprunning #naturetrails #natureparks #hikingtrails #Strava #Instagramstories

MOST RECENT

"You are a mystery to me, yet so familar." Like a place I've never been or a friend that I've never met before, but yet feeling comfortably at ease.

Finally, bumped into Sky in Venus link & introduced myself. I was reading many of his detailed sharings on those 'interesting' sg trails in Sgrunners Forum as far back as 6 yrs ago when I just started trailrunning. That inspired me to #neverstopexploring till now.

#trailrunning #trailrunner #ultrarunning #sgrunners #findyourstrong #runyourworld #sauconyrunning #peregrine6 #windsornaturepark #venusdrive #venuslink #venusloop #simetrack #riflerangelink #lowerpeircereservoir #chasingsunset #sunset #keeprunning #naturetrails #natureparks #hikingtrails #Relive #Strava #keeprunning #runsg #inspiration #likeoldfriends

"Running should be a lifelong activity. Approach it patiently and intelligently and it will reward you for a long, long time." By RW

Today is Global Running Day. You know you are a runner when you pledge to run today, and not just a mile.

As a trailrunner, I chose to do trailrunning. A slight tweak to WindsorNP-Venus Dr-TreeTopWalk-RifleRangeLink before running on road to nearby Lower Peirce Reservoir (via drain entrance to skip running on Old Upper Thomson Rd) to catch the sunset before and after rain.
#globalrunningday #Runhappy #livethewayyourun #brooksrunning #puregrit3 #trailrunner #trailrunning #marathoner #sgrunners #runsg #ultramarathon #ultrarunning #windsornaturepark #venusdrive #venuslink #venusloop #terentangtrail #simetrack #riflerangelink #lowerpeircereservoir #chasingsunset #sunset #keeprunning #naturetrails #natureparks #hikingtrails #Strava #Instagramstories

Sometimes we just miss a place, a person, an event, a song, a particular food/dessert/drink etc. for no reason.
Missing the closed Golf Link boardwalk, so ended at Chemperai trail which I rarely covered in my MR run.
On 42Race 200km 21daychallenge, I do not need an email reminder that I am far behind my target especially after a short family holiday trips. 馃槀
Hope to make up some lost ground聽in this Sunday MR25 UltraM.

#timetoplay #findyourstrong #peregrine6 #sauconyrunning #sgrunners #ultratraining #ultramarathon #MR25Ultra #trailrunning #trailrunners #venusdrive #venusloop #venuslink #treetopwalktrail #terentangtrail #simetrack #riflerangelink #macritchienaturetrail #macritchiereservoirpark #lornietrail #chemperaitrail #naturetrails #hikingtrails #sgtrails #runkeeper #keeprunning #shotbyXperiaX #42Race #21daychallenge #200kmchallenge

2 in1 Long Slow Distance Run done & dusted on sunday morning (road & trail)馃槀 Blessed with a cool weather to complete my first 35km Progessive Run with MR25 despite the early light rain.聽 Hopefully, this should be enough for MR25 UltraM next month.

A mental test when you need to cross two of the water points 4x due partly to constraint of volunteers and partly to stretch the distance after the closing down of Golf Link.

I had to psycho myself that I'm doing a LSD for #SCMS2016 when I was on Island Club Road & Rifle Range Road.
Distance was cut short at the last stretch to Island Club Road as SICC security blocked runners from going beyond the T-junction.
馃摲Photo credit : Chan Chai Hui

#mr25 #macritchiereservoirpark #lornietrail #lornieroad #Macritchienaturetrail #islandclubroad #riflerangelink #riflerangeroad #btpipelinetrail #zhenghuatrail #simetrack #sgrunners #trailrunning #trailrunners #mr25progressiverun #sgtrails #hikingtrails #natureparks #findyourstrong #sauconyrunning #sauconyperegrine6 #pocarisweatsg #LSD #marathonsg #marathontraining #ultramarathon #shotbyXperiaX

"The human spirit needs places where nature has not been rearranged by the hand of man"

Another wooden boardwalk has come up along treetopwalk trail馃槹馃槺. Hopefully the existing nature trail will not be closed but continue to co-exist to segregate runners & hikers.

Over at Golf Link after Jelutong tower, the trail is closed for maint work until Apr'17 (for the boardwalk or due to Environment Impact Assessment studies?). Hopefully, NEA will also widen the boardwalk.

Access to Upper/Lower Pierce Reservoir from Island Club Rd is still blocked although there were report by other runners that they managed to run through it, unless 馃檲馃檳馃檴. #findyourstrong #sauconyrunning #peregrine6 #娓稿北鐜╂按 #treetopwalktrail
#venusdrive #venusloop #venuslink #terentangtrail #macritchienaturetrail #riflerangelink #simetrack #natureparks #hikingtrails #runkeeper #sgrunners #trailrunning #trailrunners #sgtrails

My goal is not to beat the runners next to me but to be better than I used to be. 馃弮鉁屸殹馃挩
This is one of the reasons for me to join the MR25 Progressive Run. Sometimes, you need to run with faster runners to push your own limits of mind & body in order to improve. Of course, it has always been a good experience doing this non-frill run & to mingle with some like-minded fellow runners.
馃摲Photo credit : Chan Chai Hui

PS : First spin at MR for Peregrine6. Very satisfactory performance especially when I surged down the slopes.
Distance was cut from 30km to 26km due to route change and Runkeeper went a bit haywire again inside Lornie trail.

#Macritchiereservoirpark #lornietrail #lornieroad #Macritchienaturetrail #riflerangelink #riflerangeroad #btpipelinetrail #zhenghuatrail #sgrunners #trailrunning #trailrunners #mr25progressiverun #sgtrails #hikingtrails #natureparks #findyourstrong #sauconyrunning #sauconyperegrine6 #pocarisweatsg

It's always scary to do something that's different and be taken out of your comfort zone. But won't you worry about the chances that you miss if you don't even try.

Hence, this morning put on my UD hydration vest (since TNF'13) with 2 filled water bottles. 1 bottle was filled with a pack of tailwind nutrition which I am trying for the 1st time.
#expandyourplayground #salomonsg #salomonspeedcross3 #gotailwind #tailwindnutrition #msigsgaa50 #msigactionasia50sg #trailrunning #trailrunners #ultratrailtraining #sgtrail #golflink #macritchienaturetrail #simetrack #lornietrail #macritchiereservoir #riflerangelink #riflerangeroad #btpipelinetrail #belukartrack #zhenghuapark #runkeeper #natureparks #sgrunners #娓稿北鐜╂按

Take Whatever Life Throws At You With Open Arms!

May Day 20km Progressive Run with the good fellows from MR25. The usual route to SICC to cross over to UPR is now officially blocked by security. Sigh! No more steep slopes & scenic view!
Nevertheless, the initial 5km loop which was covered by Garang Warriors was equally refreshing & Rifle Range Link/Rd (crossing pipeline drain) provided many technical & challenging terrains.
First visit to MR for my PureGrit3. It passed the test with flying colours. I'd enjoyed myself thoroughly this no frill & well organized event!
Finally, a big thumb up to all Garang Warriors for braving the heat along Lornie Rd.
Photo credit : Chan Chai Hui
#brooksrunning #puregrit3 #runhappy #trailrunners #trailrunning #marathontraining #naturetrails #sgtrails #mr25progressiverun #natureparks #lornietrail #macritchiereservoir #sgrunners #runkeeper #riflerangelink #golflink #simetrack #riflerangeroad #macritchienaturetrail

What I am doing - Nobody cares. It's just personal satisfaction.

Completed a half marathon distance from BtPJ to MR via RR Rd under the hot sun. 1st climb up Jelutong tower and 1st run along Lornie Rd on the return route.

#macritchiereservoir #riflerangelink
#riflerangeroad #macritchienaturetrail #trailrunners
#trailrunning #marathontraining #sgrunners #sgtrails #jelutongtower #brooksrunning #brookscascadia #runhappy #btpipelinetrail #belukartrack #zhenghuapark #bukitpanjangpark #runkeeper #naturetrails #golflink #lornietrail #natureparks

During trekking near Rifle range link, met a beautiful guest. Ssssssss snake. No idea if is harmful or not, but it look beautiful and unique color.
#trekking
#riflerangelink
#unexpectedguest
#beautifulsnake

Encounter in the woods: Who are you, where do you come from, and where are you going? #naturecaptures #fauna #nparks #instagramsg #singapore #riflerangelink

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