#rideofshame

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Woke up still spinning from last night's HRI Cocktail Party, literally. #rideofshame brought to you today by @playfullnyc @pelotoncycle & tequila. 12:15 we sweat the sin out.

posting this quality throwback, that was taken just moments before this iconic night started, in honor of today being the one year anniversary of Satara and I running miles on the beach at midnight, getting the police called to search for us, and being put into the back of the cop car #rebels #rideofshame

It wouldn't be #vanagon ownership without a #rideofshame. I thought my fuel pump died; replaced it in O'Reilly's parking lot but still no dice. Thankfully a friend lives in Bakersfield and so I was able to tow to his driveway and get out of the 100+ heat. A little bit of troubleshooting the next day revealed that the actual problem was that a ground screw rattled loose, probably while I was in Baja last week. Scuffing up and tightening the ground made everything work well again. A new fuel pump didn't hurt, either, as my old one was on the way out, buzzing like crazy. Back on the road!

@shadwojciechowski @ayyeitsjesss Your dogs decided to go trail running without me this morning. They enjoyed an hour on Burch while I jumped fences, ran through yards and drove around the neighborhood looking for them. They suck. I only like the cat today😸
#blacklabs #baddogsforlife #rideofshame

I know im gonna regret this..but what the hell. Lol
#RideOfShame #RockYourRide

Hell to the yeah #peloton #rideofshame @jessking thanks friends for riding with me! You pushed me to a PR!

Well now I have seen it all... A freakin' escalator to take bloated Brits from Albufeira old town to a slightly higher point. The face on my beautiful princess @nichola.a says it all!!! #BritsAbroad #IronyTheSecondOneIsBroken #RideOfShame #DiabetesBeckons #Devolution

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Ride of Shame... Hangover cure... karma.... call it what you want, it's tough 🤢🤢🤢 a peerie spew never hurt anyone I suppose 😵 #hangover #themorningafter #rideofshame #cycling #cyclinglife #cyclingshots #cyclingphotooftheday #bicyclesandbeards #selfie #spew

After a peloton ride #leftovers #peloton #rideofshame

Woosh! Shame gone! #rideofshame is my reward after a long week of following the rules. DO NOT MISS THIS ONE! #worthit #woosh @pelotoncycle 📸: @georgiaphotonyc 💁🏼: @lynseybuckelew

45 minute #rideofshame with Jessica King was very much needed. A week of RVing with the family...lots of sangria and now time to burn it off. Yes I missed my spinning bike. #pelotoncycle @jesskingnyc

It wouldn't be #vanagon ownership without a #rideofshame. I thought my fuel pump died; replaced it in O'Reilly's parking lot but still no dice. Thankfully a friend lives in Bakersfield and so I was able to tow to his driveway and get out of the 100+ heat. A little bit of troubleshooting the next day revealed that the actual problem was that a ground screw rattled loose, probably while I was in Baja last week. Scuffing up and tightening the ground made everything work well again. A new fuel pump didn't hurt, either, as my old one was on the way out, buzzing like crazy. Back on the road!

This girl's got our legs feelin' like noodles after a Live DJ Ride Friday and #RideofShame this morning!! But she is so much fun and keeps us laughing during the workout so we can (kind of) forget how hard we are working! 💪🏻 Thanks Jess!!

After my 3.4 mile #run this morning I snuck in 27 min of the #rideofshame with @jesskingnyc - it's like a sermon for my soul while I sweat out my transgressions :) #intraining #postthepositive ❤️❤️❤️❤️❤️❤️❤️❤️❤️

The sweating is real...I can't say enough awesome things about the peloton! Great ride this morning with @jesskingnyc #rideofshame #ridepeloton

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