#richrollpodcast

MAIS RECENTES

@richroll 🏃🏻- “Everybody has a unique creative expression inside of them... if they could find a way to give that birth it would gird their lives with a little bit more meaning, direction and happiness.”
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#legendsdo #legendiary #richroll #quotesdaily #mondaymotivation #triathlete #vegan #veganstrong #advice #youtube #richrollpodcast #ultraendurance #endurance #ironmantraining #purpose #happiness

A plant based diet doesn’t have to be difficult when you travel. My answer? Grocery stores. I got all of this for under $20 at Safeway and it covers several meals. I bring a magic bullet in my carry on. I found that when I was on the road I missed my green smoothies the most. So I figured out how I can keep it up when staying in hotels. 🌱
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#cruciferous #plantbased #johnjoseph #richrollpodcast #plantpowered #wholefoodplantbased #greensmoothie #portland #portlandia #pdx #hownottodie

Meditating doing colorblobs + rich roll podcasts 🙏 @richroll #richrollpodcast

“We are all spiritual beings having a human experience”- @richroll
Incorporating meditation into my morning routine has been a rad decision and yielded some pretty awesome results. I’m truly not that great at it nor am I really that bad. Some days are amazing and others not so much, but it’s all about the experience you create and devotion to the practice. If you’ve never tried it what do you have to lose? Who knows you might even enjoy making it a daily routine. ✌🏽🤙🏽🧘🏽‍♂️ #mondaymontra #meditationstation #richrollpodcast #PMA #morningroutine #getoutside

Took notes on Dr. Gregor’s (@nutrition_facts_org) vegetable smoothie. Going to up my game on my morning ritual. Also, thank you Dr. Gregor for calling it turmeric and not tumeric!
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#plantbased #plantbaseddiet #wholefoodplantbased #richrollpodcast #richroll #johnjoseph #portland #portlandia #pdx

Look who I found in my mailbox today!!☮️🌱🙏

This prayer helps me each and everyday cope with life on life’s terms. You don’t have to be religious to trust in something greater than yourself!!

Thank you #richroll for all of your inspiration and being a positive hero!! I would love to cook for you again anytime!! #plantpower #vegan

Not easy , but the Benefits are amazing 🧘‍♂️25% off when you purchase through calm/rich roll#calm#mindfulness #richrollpodcast #plantbased #vegan #govegan🌱

Some gf oats to fuel that long run 😍 Halfway through my run I started really feeling It and told myself “maybe today isn’t the day.. you can run further next week.” But while I was having those thoughts, I was listening to @richroll podcast and this woman came on and said “JUST SHUT UP AND RUN!” I literally laughed out loud. It felt like she was talking directly to me. Her message was inspiring. She spoke about how we make barriers for ourselves and never push past them. We make excuses such as “I’m not fast enough yet, this is uncomfortable maybe I should stop, I don’t have the right shoes, watch, headphones, I missed a day of training so now I can’t do It at all, etc.” I personally have made so many excuses like this in my life. She discards all of that by saying “Just shut up and run! Stop complicating things. You’ll never know how far your body can take you until you try.” Her message powered me through the rest of my run and has left me pondering It further. What more can I accomplish in my life right now if I just “shut up and run?” 🤔 #emmyapproved

The image of veganism is slowly changing, when people think of the word 'vegan', many still associate the lifestyle with: extreme, unhealthy, unnatural or even weak.

Vegan ultra-athlete, @richroll shatters those impressions. The 51-year-old is super fit, a best-selling author and an example that it's never too late to turn your life around.

After a decade of alcohol and substance abuse, and then another decade of working himself into the ground as a lawyer, at 40-years-old, Roll was overweight and facing a life crisis.

Roll was getting fitter and stronger which led him to want to test his outer limits, his own potential and see just how resilient his body was. That's when Roll entered the world of ultra endurance races.

If an ultra endurance athlete is able to compete at a high level at one of the toughest sports around, isn't it time we changed our views on plantbased and energy output.

What are your thoughts? 🤔

Luke @victorymotive 🌱

Found an awesome vegan🥦 place in my home town - Sofia. I was so pleasantly surprised to see in their small library Rich Roll's book - Finding Ultra in Bulgarian 👍🏼😊 #richroll #richrollpodcast #findingultra #sofia #bulgaria #veganathlete #vegan #plantbased #plantbasedathlete #smoothie #veganburitto #yammy #veganfood #foodshare #instafoodshare #instagood #whatveganseat #plantpowered #rt4 #rt4bikefest #ctfu #breakfast #lunch

One of my favorite afternoon beverages. Two carrots, ginger, fresh squeezed lemon, and water (coconut water if you have it) and two minutes in the blender. After I drink it I have a teaspoon of nut butter to help with maximum beta carotene uptake...
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#plantbased #wholefoodplantbased #plantpower #plantpowered #johnjoseph #richroll #richrollpodcast #pdx #portland #portlandia

Worth checking out ... 👌🏻😎 🍵 #richrollpodcast ... Repost By @colinhudon: Honored and amped to share this podcast with y’all. This is a conversation with my bud Rich Roll on his podcast. I had the pleasure of sharing the stage with Jennifer Ayres, a truly special woman and master practitioner of Ayurvedic medicine, Rich Roll, interviewer extraordinaire and world class human. We rap about true health, the virtues of holistic healing, Chinese and Ayurvedic medicine, the state of medicine today, living life more fully, and of course, Tea. Hope you love it.

If you think it’s too late to achieve anything in your life and need a general kick in the pants, do yourself a favor and listen to @jonnymac83 on the @richroll podcast. His story is amazing and a true example of what sports and a healthy lifestyle feature can do for you. From high level criminal to Nike sponsored professional athlete.#richrollpodcast #itsnevertoolate

All my friends live in that computer #YouTube #richrollpodcast #eatmoreplants

Check out this beautifully, insightful, fascinating conversation on the @richroll podcast with @3100film Sanjay Rawal. After listening to this I feel like I have fallen in love with running all over again. Absolutely amazing. Thank you ❤️✌🏾🕉️ #Running #RunToBecome #RunningToTranscendence #3100 #RichRollPodcast

Having read this book some years ago, thought I’d listen to it on @audible_com. Such a great book detailing a journey from one extreme to a completely different other. Read by author @richroll gives the story a meaningful voice. A must read / listen! #richroll #richrollpodcast #findingultra #endurance #endurancesports #mindset

I absolutely love nerding out on things that matter🙌 Thank you @kristyadeniyi for sharing this mind blowing podcast with me! Zach Bush MD leads one of the most interesting scientific discussions on GMO’s, Glyphosate & Healing the Gut!
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Knowledge is power💫 It’s about time we start taking our health into our own hands🙌
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#richrollpodcast #zachbushmd #zachbush #alzheimers #autism #chronicinflammation #disease #cancer #guthealth #guthealthmatters #leakygut #glyphosate #saynotogmo #gmo #monsanto #chemicalagriculture #healthymama #healthyfinds #wellnessmovement #wellness #educateyourself #knowledgeispower #foodismedicine #foodisfuel #foodislife #buildingblocks #foodmatters #instashare #momshare #hope

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