The image of veganism is slowly changing, when people think of the word 'vegan', many still associate the lifestyle with: extreme, unhealthy, unnatural or even weak.
Vegan ultra-athlete, @richroll shatters those impressions. The 51-year-old is super fit, a best-selling author and an example that it's never too late to turn your life around.
After a decade of alcohol and substance abuse, and then another decade of working himself into the ground as a lawyer, at 40-years-old, Roll was overweight and facing a life crisis.
Roll was getting fitter and stronger which led him to want to test his outer limits, his own potential and see just how resilient his body was. That's when Roll entered the world of ultra endurance races.
If an ultra endurance athlete is able to compete at a high level at one of the toughest sports around, isn't it time we changed our views on plantbased and energy output.
What are your thoughts? 🤔
Luke @victorymotive 🌱