#richrollpodcast

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Ok so I am not really one who listens to podcasts. I know I should at least that is what Andy always tells me! But that being said I strongly urge you to listen to this week's Rich Roll podcast featuring Adam Braun who is the founder of pencils of promise. It is true when passion and purpose work together in sync amazing things happen. #pencilsofpromise #richroll #richrollpodcast #findyourwhy #findingmypurpose

This might be my favourite episode so far 🌱 #inspiration #mondaymotivation #richrollpodcast

My workout jam for today. #whatthehealth #cowspiracy #richrollpodcast

What a great podcast! I love his insight into finding mastery and @michaelgervais you are such a great #storyteller #richrollpodcast #inspiration #humor #podcast @findingmastery

Breathe. Breath is life. Thank you @richroll and @iceman_hof on the #richrollpodcast with Wim Hof 🙏🏼🙏🏼. Another great interview. Great stuff going on! #icemanwimhof 👈🏼mini crush on this guy! 😊☃❄️

When you put it like this, it's incomprehensible why the simplest solution is denied over and over again. Thanks for the plain and simple reality check, @richroll 🌱✌️ "Imagine four commercial airliners crashing every single hour of every single day of every single year.

It’s unfathomable. And yet that is how many Americans die from heart disease annually. In fact, an unbelievable 1 out of every 3 people in the U.S. will perish from this one disease.

Meanwhile, 70% of Americans are obese or overweight. In the coming decade, 50% of Americans will be diagnosed diabetic or pre-diabetic. An economic disaster, 75% of all health care costs in America are attributable to these and a few other chronic lifestyle illnesses.

It’s devastating. And yet the most heartbreaking aspect of this crisis is that 80-90% of these illnesses are very easily preventable and often entirely reversible via some rather simple diet and lifestyle alternations.

It’s the food, stupid." #letfoodbethymedicine #richrollpodcast #eattothrive

Stay hopeful when you're on the bottom, humble when you're on the top. I've spent time in both. Total bottom of the barrel mentally and physically and sitting at the top basking in the glory of having ridden out a storm and learned what is required of us to grow. Also overcoming physical weakness and a complete lack of confidence. The constant is that the brutal, humbling work of self-discovery is ALWAYS worth the view on the other side. Have been overwhelmingly inspired by @richroll, his personal endeavors and those of the multitude of people he's had on his podcast. He recently had Chris Hauth on, Olympian and coach to many endurance athletes. He said something that has been my mantra for the past two years. "You can do a little something everyday. Even if it's just a little. Progress not perfection. Just always moving forward." Whether facing your physical workout challenges or emotional/mental struggles.🙏 Yes! Baby steps always. Knowing when to push and when to pull back.

Oh wow.... YOU need to listen to this one!
Heart-felt energy 💚💚💚💚
Long time listener of #richrollpodcast + #daniellelaporte spiritual leader.😚 @Regrann from @richroll - Start with fire walks and move to ice baths. Kick it off with a juice cleanse and follow up with a little intermittent fasting. Head from that silent retreat straight to talk therapy. Then throw in all the podcasts, audiobooks, online courses, weekend seminars, weeklong symposiums, webinar tutorials and mastermind intensives until you’re so deluged with personal development obligations you suffer an anxiety attack and wake up to realize all this wellness is making you, um, unwell — an obsessive malignancy gnawing away on the very soul seeking salvation.

@daniellelaporte has been there. And she’s got a message for you: you’re the answer to your question. It’s time to step up, take responsibility for your path, and become your own guru.

This is a fun, deep and deeply fun dive into Danielle’s divine path. It’s an exploration of self-help adventures gone wrong and the breakthroughs that make it all worth it. It’s about what happens when spirituality becomes a to do list. Why sometimes we have to fall for lies in order to discover our truth. But ultimately, it’s not how you seek spiritual growth, it’s why you seek it.

Enjoy the listen! Clickable link in bio
✌🏼🌱 - Rich
http://bit.ly/richroll283 - #regrann

MOST RECENT

This week's guest is Theresa Sgobba! (@vegantheresa/link in bio)

Fierce determination. This describes the look on Theresa's face after watching the documentary, "Forks Over Knives". Having always suspected that her diet was "off" & while currently watching her father suffer from cancer (which, as she learned in the film, is directly connected to eating meat and dairy), Theresa's mission became clear: transition to the whole food, plant-based (WFPB) diet and, then, help others do the same.
The result has been a dramatic transition across virtually every area of her life: weight loss, sleep, fitness, focus, feeling connected with nature, even the birth of her daughter - all directly helped by her diet. On this episode of the Ownstream Podcast, she discusses the 4 steps to effectively transition from any diet to the WFPB diet, the myths surrounding protein and calcium, she reveals her dramatic history with food, health, body image and healing and so much more, plus how you can work with her to help enact these dramatic changes in your life too. Enjoy! (link in bio, or go to ownstream.co/theresasgobba)

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#vegan #plantpower#plantpowered #veganfood #vegansofig#vegans #vegansofinstagram#veganshare #plantbased#plantbaseddiet #chinastudy#veganfood #veganism#veganfoodshare #veganlunch#vegancommunity #veganfitness#veganpower #plants #veganlifestyle#veganmeals #veganlove #vegan🌱 #vegansofinstagram #justeatplants #engine2diet #chinastudy #rrp #richrollpodcast #plantpowerway

This week's guest is Theresa Sgobba! (@vegantheresa/link in bio)

Fierce determination. This describes the look on Theresa's face after watching the documentary, "Forks Over Knives". Having always suspected that her diet was "off" & while currently watching her father suffer from cancer (which, as she learned in the film, is directly connected to eating meat and dairy), Theresa's mission became clear: transition to the whole food, plant-based (WFPB) diet and, then, help others do the same.
The result has been a dramatic transition across virtually every area of her life: weight loss, sleep, fitness, focus, feeling connected with nature, even the birth of her daughter - all directly helped by her diet. On this episode of the Ownstream Podcast, she discusses the 4 steps to effectively transition from any diet to the WFPB diet, the myths surrounding protein and calcium, she reveals her dramatic history with food, health, body image and healing and so much more, plus how you can work with her to help enact these dramatic changes in your life too. Enjoy! (link in bio, or go to ownstream.co/theresasgobba)

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#vegan #plantpower#plantpowered #veganfood #vegansofig#vegans #vegansofinstagram#veganshare #plantbased#plantbaseddiet #chinastudy#veganfood #veganism#veganfoodshare #veganlunch#vegancommunity #veganfitness#veganpower #plants #veganlifestyle#veganmeals #veganlove #vegan🌱 #vegansofinstagram #justeatplants #engine2diet #chinastudy #rrp #richrollpodcast #plantpowerway

This kid 🐶won't stay still for a selfie. She's too busy looking for squirrels. #mywalkwithlindzy listening to the #richrollpodcast

Listening to #richrollpodcast 113 of David Clark ..#goodtimes

Hooked on this awesome podcast. #richrollpodcast #richroll #podcasts

Love listening to the Rich Roll Podcast when I have jobs to do. Really enjoyed the talk with Joshua Fields Millburn of the @theminimalists. They discuss the power of living deliberately and the movie 'Minimalism' which completely changed my perspective on what we actually need and the issues surrounding mass consumption and consumerism. I love their motto 'Love people, use things. The opposite never works.' #minimalist #minimalism #consumerism #declutter #malaise #documentary #podcast #tedtalks #richrollpodcast #richrollultra #richroll #joshuafieldsmillburn #less #livewellwithless #wakeup #awake #materialism #vegan #vegansofig

Running through beautiful fields listening to #rrp #richrollpodcast
Big fan, thanks for bringing such great content to my ears #richroll #11k #sundayrunday #sun

Something a lot of people don't realise....The simple but big things 💫 #turiapitt #whatalegend #richrollpodcast

Feeling the 🔥after the #TIUFlexFriday video 💪🏻Perfect timing since my bachelorette weekend starts tonight! 🎉Followed it up with 30 mins on the treadmill listening to the @richroll podcast (my fave).
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#tiu #tiucheckin #sweatingforthewedding #tiubride #flexfriday #tiuvegan #tiubikiniseries #tiubikiniseries2017 #richrollpodcast @richroll

Dinner can be simple and delicious even after working a 12 hour shift in the ER. & I heard a quote the other day while listening to the #RichRollPodcast that really resonated with me ... "Genetics load the gun ... its what we eat and choose to do with our decisions in life that pulls the trigger" - let that sink in. ✌🏼💕✨ eat real food babes. Move your body. & get some rest. #beachlifeorganic

if you want a good podcast to listen to head over to @richroll and check him out. "Growth is our Mandate" an awesome story. •



#podcast #inspire #plantbased #quote #richrollpodcast #awesome #spirituality #findingyourself

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