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#richpiana

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TOP POSTS

That moment I tore my bicep and I looked over in disbelief. I still can't believe it but after hearing everyone else's stories of injuries I guess after training hard for 7.5 years it was bound to happen eventually. However I'm not going to let this keep me down. If anything I will come back even stronger. Like my tattoo says "what does not break me , will make me stronger " #5percenters mentality! #whateverittakes #willbebackstrongerthanever

A huge thank you to everyone at @5percentnutrition and all of the athletes that are a part of the #5percentfamily that @1dayumay created. I'm so thankful we were all there together to show everyone Rich's legacy will still live on through all of us and that we were all there for eachother to keep eachother smiling and laughing through the tears as we were remembering all the great times we've been lucky enough to share with Rich. Stay strong, stay positive, and be the 5%! #myoneandonly #richpiana #5percenters #WhateverItTakes #olympia #lasvegas #family #livelaughlove #support #strength #loyalty #positivevibes #positivevibesonly

What happens to 5% after Rich Piana: @jensthebeast1 talks to Vlad on new #IronCinema (FULL Interview on GenerationIron.com) #richpiana #jensdalsgaard #generationiron #Bodybuilding #business #1dayumay

#Repost @carmenjordanofficial (@get_repost)
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Great to see Rich @1dayumay again
@bodypowerexpo is awesome fun and it's even better being surrounded by great friends who you can totally relax and be yourself with .

I'm so lucky to have such a great team @5percentnutrition
See you and the GORGEOUS @c_no5 soon.

#5percentnutrition #RawDesire #richpiana #ink #biceps #positivevibes #instagram #motivational #instagood #follow4follow #fitnessmodel #inked #fitness #tattoo #model #vape #selfi #insta #instame #instapics #purplehair #muscles #team #birmingham

''What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body capable...'' -Socrates .
#lushai #bodybuilding #fitness
#classicphysique #asthetics #gym
#indianaesthetics #mizoram #india
#strongerthantheworld #isymfs #5percenter4life #richpiana
#1dayumay #whateverittakes #killingit #nattyvegancrossfitgains

MOST RECENT

Shout out to 5%er, Damiyah Smith @powerhouseprincessok #Repost @powerhouseprincessok (@get_repost)
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Had fun competing with my brother @loags_2234 last week in #Vegas! We killed it and I got BEST FEMALE LIFTER out of all ages! 💪🏾All lifts were fueled by @5percentnutrition and in tribute of #richpiana ❤️

Big love to @bodyfreaksswansea for sorting me out today 🙌🏼 definitely helping me get my training back on track 💪🏼 #bodyfreaks #swansea #gym #workout #supplements #optimumnutrition #prosupps #scitec #questbar #richpiana #gains #instagram

Gooooooooooood Mornin' AM Cardio ✔️ DONE! DAY 2 of the RESURRECTION! Thanks to @nutritionzone for these amazing BCAA's and there house chocolate protein. Everything mixes smooth and tastes amazing! I have the berry BCAAS today but have to say that Watermelon is my favorite! #getit #workhard #fitness #fitnessjourney #teamnutritionzone #protein #bcaas #cardio #morningcardio #bigtosmall #shredded #onedayyoumay #richpiana #5percentnutrition #follow

Thanks @smp_jack for letting me sign the wall..right up there next to the boss man. RIP Rich @1dayumay, I never had the pleasure of meeting you, but I hope that I have the drive and mentality that would have made you proud. I've found my purpose again, and this is exactly where i belong. Be ready for a newer and better version of me! #richpiana #5percenterforlife #5percentnutrition #loveitkillit #whateverittakes #welcometomyworldnowgetthefuckout #nopainnogain #painisgrowth #toomanyhashtags

#RichPiana SPEAKS FROM THE GRAVE: Reveals that meth-dealer @bigscboy of @strength_cartel was also stealing from him with his ex-wife Sara Heimis. This explains why Rich dropped Big Boy from @5percentnutrition. Rich being the stand up guy he was, he never told anyone that Big Boy just like Sara, was a thief, even though the two lived by trying to profit off Rich Piana's name.
Like Rich says, he never did anything to these people, but only showed him kindness yet they exploited him in life, and now they're still trying to exploit him after he is dead, by stealing from him and ruining the lives of those he loved like they repeatedly tried to ruin his life. Meth addicted @sara.ice.queen for example is trying to tarnish the reputation of @c_no5 the one person that was with Rich through thick and thin, by not just making up some sick "grieving competition" between the two, but also insinuating there is foul play in Rich's passing. Never mind the heartache she and others she associates with like @mactrucc_wesboxley who tried to physically assault Rich after stalking him, and the celebrity-stalker duo of @amylawz and Damon T Dana played a big role in driving Rich to his sudden death.

Please stop #SaraHeimisdottir's gold digger attempts to steal from Rich. Sign this petition to get her deported because she still hasn't appeared in court for the theft she committed this year (link in bio): https://www.change.org/p/www-ice-gov-contact-stop-sara-piana-from-stealing-the-late-rich-piana-s-wealth-and-property

#RichPiana #Bodybuilding #olympia #SaraPiana #SaraHeimis #strengthcartel #fitnessmotivation #Fitness #Odd #Odd1 #GoldDigger #Meth #5Percenters #5Percent #KillIt #WhateverItTakes #ChanelRenee #Piana #1DayUMay #MonstersDoExist #JasonGenova #Order66

in this clip, Rich Piana reveals that his ex-wife Sara Heimis is a meth addict when he confronts her for stealing from him...
Please sign this petition to stop this thief who not only stole from @1dayumay when they were married, who not only was arrested for shoplifting this year, but is now trying to steal everything Rich built (link in bio): https://www.change.org/p/www-ice-gov-contact-stop-sara-piana-from-stealing-the-late-rich-piana-s-wealth-and-property

#RichPiana #Bodybuilding #SaraPiana #SaraHeimis #Fitness #Piana #1DayUmay #5Percenters #5percent #GoldDigger #GoldDigging #Steroids #Lifting #JasonGenova #Order66 #WhateverItTakes #fitnessmotivation #DrugAddict #Meth #MethHead

It was great to be treated like family by this crew. RIP Rich. #Repost @c_no5 (@get_repost)
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A huge thank you to everyone at @5percentnutrition and all of the athletes that are a part of the #5percentfamily that @1dayumay created. I'm so thankful we were all there together to show everyone Rich's legacy will still live on through all of us and that we were all there for eachother to keep eachother smiling and laughing through the tears as we were remembering all the great times we've been lucky enough to share with Rich. Stay strong, stay positive, and be the 5%! #myoneandonly #richpiana #5percenters #WhateverItTakes #olympia #lasvegas #family #livelaughlove #support #strength #loyalty #positivevibes #positivevibesonly

Big deals on the remaining stock of RICH PIANA 5% range!
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